CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Live lobster, about 1 1/2 pounds
    Salt and freshly grnd pepper
1/2 c. Chardonnay Cream Sauce, made ahead and kept hot
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
28.4g 		pepper
0.0g 		salt
0.0g 		truffle
14.18g 		Total Per Serving Total for Recipe
Protein (g) 0.24 n/a n/a 0.86 1.1 1.1
Total Fat (g) 23.04 n/a n/a 4.63 27.67 27.67
Carbohydrates (g) 0.02 n/a n/a 6.2 6.22 6.22
Ash (g) 0.6 n/a n/a n/a 0.6 0.6
Calories (kcal) 203.628 n/a n/a 69.624 273.252 273.252
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 4.51 n/a n/a 2.28 6.79 6.79
Caffeine (mg) 0.0 n/a n/a 1.985 1.985 1.985
Theobromine (mg) 0.0 n/a n/a 20.986 20.986 20.986
Sugars (g) 0.02 n/a n/a 5.29 5.31 5.31
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.4 0.4 0.4
Calcium (mg) 6.816 n/a n/a 21.837 28.653 28.653
Iron (mg) 0.01 n/a n/a 0.24 0.25 0.25
Magnesium (mg) 0.568 n/a n/a 6.665 7.233 7.233
Phosphorus (mg) 6.816 n/a n/a 23.681 30.497 30.497
Potassium (mg) 6.816 n/a n/a 40.98 47.796 47.796
Sodium (mg) 163.584 n/a n/a 11.344 174.928 174.928
Zinc (mg) 0.03 n/a n/a 0.24 0.27 0.27
Copper (mg) 0.0 n/a n/a 0.051 0.051 0.051
Manganese (mg) 0.0 n/a n/a n/a 0.0 0.0
Selenium (mcg) 0.3 n/a n/a 0.5 0.8 0.8
Vitamin A, IU (IU) 709.716 n/a n/a n/a 709.716 709.716
Retinol (mcg) 190.564 n/a n/a 22.83 213.394 213.394
Vitamin A, RAE (mcg_RAE) 194.256 n/a n/a 22.972 217.228 217.228
Beta Carotene (mcg) 44.872 n/a n/a 3.12 47.992 47.992
Vitamin E (mg) 0.66 n/a n/a 0.1 0.76 0.76
Vitamin D (IU) 15.904 n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.567 0.567 0.567
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) 0.003 n/a n/a 0.013 0.016 0.016
Riboflavin (mg) 0.009 n/a n/a 0.034 0.043 0.043
Niacin (mg) 0.011 n/a n/a 0.041 0.052 0.052
Pantothenic acid (mg) 0.031 n/a n/a n/a 0.031 0.031
Vitamin B-6 (mg) 0.0 n/a n/a 0.004 0.004 0.004
Folate (mcg) 0.852 n/a n/a 1.418 2.27 2.27
Vitamin B-12 (mcg) 0.05 n/a n/a 0.08 0.13 0.13
Choline (mg) 5.3 n/a n/a 5.4 10.7 10.7
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a n/a n/a 0.003 0.003
Threonine (g) 0.011 n/a n/a n/a 0.011 0.011
Isoleucine (g) 0.014 n/a n/a n/a 0.014 0.014
Leucine (g) 0.023 n/a n/a n/a 0.023 0.023
Lysine (g) 0.02 n/a n/a n/a 0.02 0.02
Methionine (g) 0.006 n/a n/a n/a 0.006 0.006
Cystine (g) 0.003 n/a n/a n/a 0.003 0.003
Phenylalanine (g) 0.011 n/a n/a n/a 0.011 0.011
Tyrosine (g) 0.011 n/a n/a n/a 0.011 0.011
Valine (g) 0.017 n/a n/a n/a 0.017 0.017
Arginine (g) 0.009 n/a n/a n/a 0.009 0.009
Histidine (g) 0.006 n/a n/a n/a 0.006 0.006
Alanine (g) 0.009 n/a n/a n/a 0.009 0.009
Aspartic acid (g) 0.017 n/a n/a n/a 0.017 0.017
Glutamic acid (g) 0.051 n/a n/a n/a 0.051 0.051
Glycine (g) 0.006 n/a n/a n/a 0.006 0.006
Proline (g) 0.023 n/a n/a n/a 0.023 0.023
Serine (g) 0.014 n/a n/a n/a 0.014 0.014
Cholesterol (mg) 61.06 n/a n/a 7.941 69.001 69.001
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 n/a n/a 2.893 17.482 17.482
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.97 n/a n/a 1.19 7.159 7.159
Polyunsaturated (g) 0.863 n/a n/a 0.2 1.063 1.063