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Receta Roast Loin Of Pork Florentine Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    most of the fat removed
    sea salt
    black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		loin
311.84g 		rosemary
1.65g 		garlic
0.65g 		sea salt
0.0g 		pepper
0.0g 		olive oil
20.25g 		potatoes
248.06g 		Total Per Serving Total for Recipe
Protein (g) 67.58 0.08 0.04 n/a n/a 0.0 4.69 72.39 289.56
Total Fat (g) 9.2 0.25 0.0 n/a n/a 20.25 0.35 30.05 120.2
Carbohydrates (g) 0.0 1.06 0.22 n/a n/a 0.0 39.44 40.71 162.84
Ash (g) 2.28 0.11 0.01 n/a n/a 0.0 2.73 5.12 20.48
Calories (kcal) 371.093 5.462 0.972 n/a n/a 179.01 173.644 730.18 2920.72
Starch (g) n/a n/a n/a n/a n/a n/a 33.12 33.12 132.48
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.72 0.72 2.88
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.99 0.99 3.96
Fructose (g) n/a n/a n/a n/a n/a n/a 0.77 0.77 3.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 234.97 0.15 0.38 n/a n/a 0.0 200.83 436.34 1745.36
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.01 n/a n/a 0.0 2.48 2.49 9.96
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 n/a n/a 0.0 4.2 4.9 19.6
Calcium (mg) 18.711 21.12 1.181 n/a n/a 0.203 24.806 66.02 264.08
Iron (mg) 9.76 0.48 0.01 n/a n/a 0.11 1.81 12.18 48.72
Magnesium (mg) 68.605 3.63 0.163 n/a n/a 0.0 54.574 126.972 507.888
Phosphorus (mg) 667.343 1.155 0.998 n/a n/a 0.0 151.318 820.814 3283.256
Potassium (mg) 972.949 15.758 2.617 n/a n/a 0.203 1128.684 2120.21 8480.84
Sodium (mg) 252.592 0.825 0.111 n/a n/a 0.405 14.884 268.817 1075.268
Zinc (mg) 11.73 0.05 0.01 n/a n/a 0.0 0.82 12.6 50.4
Copper (mg) 0.437 0.009 0.002 n/a n/a 0.0 0.322 0.77 3.08
Manganese (mg) 0.062 0.031 0.011 n/a n/a 0.0 0.347 0.451 1.804
Selenium (mcg) 110.4 0.1 0.1 n/a n/a 0.0 1.2 111.8 447.2
Vitamin A, IU (IU) 0.0 51.612 0.059 n/a n/a 0.0 17.364 69.035 276.14
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.574 0.0 n/a n/a 0.0 0.0 2.574 10.296
Beta Carotene (mcg) 0.0 n/a 0.033 n/a n/a 0.0 9.923 9.955 39.82
Vitamin E (mg) 0.62 n/a 0.0 n/a n/a 2.91 0.02 3.55 14.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.104 n/a n/a 0.0 52.093 52.198 208.792
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.17 0.0 0.17 0.68
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.2 n/a n/a 0.0 21.3 22.5 90.0
Thiamin (mg) 0.624 0.008 0.001 n/a n/a 0.0 0.198 0.832 3.328
Riboflavin (mg) 0.904 0.007 0.001 n/a n/a 0.0 0.074 0.987 3.948
Niacin (mg) 14.625 0.017 0.005 n/a n/a 0.0 2.853 17.499 69.996
Pantothenic acid (mg) 3.617 n/a 0.004 n/a n/a 0.0 0.695 4.316 17.264
Vitamin B-6 (mg) 1.59 0.029 0.008 n/a n/a 0.0 0.422 2.049 8.196
Folate (mcg) 24.947 5.066 0.02 n/a n/a 0.0 44.651 74.684 298.736
Vitamin B-12 (mcg) 15.41 0.0 0.0 n/a n/a 0.0 0.0 15.41 61.64
Choline (mg) n/a n/a 0.2 n/a n/a 0.1 40.7 40.9 163.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.593 n/a 0.0 n/a n/a 0.0 0.05 0.643 2.572
Threonine (g) 2.963 n/a 0.001 n/a n/a 0.0 0.149 3.112 12.448
Isoleucine (g) 3.212 n/a 0.001 n/a n/a 0.0 0.149 3.362 13.448
Leucine (g) 5.488 n/a 0.002 n/a n/a 0.0 0.223 5.714 22.856
Lysine (g) 5.956 n/a 0.002 n/a n/a 0.0 0.223 6.181 24.724
Methionine (g) 1.902 n/a 0.001 n/a n/a 0.0 0.074 1.977 7.908
Cystine (g) 0.686 n/a 0.0 n/a n/a 0.0 0.05 0.736 2.944
Phenylalanine (g) 2.775 n/a 0.001 n/a n/a 0.0 0.397 3.173 12.692
Tyrosine (g) 2.214 n/a 0.001 n/a n/a 0.0 0.074 2.289 9.156
Valine (g) 3.337 n/a 0.002 n/a n/a 0.0 0.223 3.562 14.248
Arginine (g) 4.615 n/a 0.004 n/a n/a 0.0 0.223 4.843 19.372
Histidine (g) 1.684 n/a 0.001 n/a n/a 0.0 0.074 1.759 7.036
Alanine (g) 4.335 n/a 0.001 n/a n/a 0.0 0.149 4.484 17.936
Aspartic acid (g) 6.33 n/a 0.003 n/a n/a 0.0 1.017 7.351 29.404
Glutamic acid (g) 10.353 n/a 0.005 n/a n/a 0.0 0.67 11.028 44.112
Glycine (g) 4.522 n/a 0.001 n/a n/a 0.0 0.124 4.647 18.588
Proline (g) 3.524 n/a 0.001 n/a n/a 0.0 0.124 3.649 14.596
Serine (g) 2.713 n/a 0.001 n/a n/a 0.0 0.174 2.888 11.552
Cholesterol (mg) 233.882 0.0 0.0 n/a n/a 0.0 0.0 233.882 935.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.742 0.122 0.001 n/a n/a 2.797 0.074 6.735 26.94
Phytosterols (mg) n/a 0.957 n/a n/a n/a 44.753 n/a 45.71 182.84
Monounsaturated Fat (g) 3.306 0.05 0.0 n/a n/a 14.774 0.0 18.13 72.52
Polyunsaturated (g) 1.809 0.039 0.002 n/a n/a 2.13 0.149 4.128 16.512