Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Bay leaves
6 x Coriander seed
6 x Juniper berries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken stock
118.3g 		mustard
2.5g 		salt
24.33g 		sugar
16.67g 		water
592.0g 		pork loin
248.34g 		thyme
0.68g 		coriander
0.0g 		juniper berries
0.0g 		olive oil
13.5g 		thyme
1.35g 		Total Per Serving Total for Recipe
Protein (g) 1.18 0.11 0.0 0.0 0.0 39.29 0.06 n/a n/a 0.0 0.12 40.76 163.04
Total Fat (g) 0.12 0.1 0.0 0.0 0.0 59.9 0.05 n/a n/a 13.5 0.1 73.77 295.08
Carbohydrates (g) 0.47 0.13 0.0 16.66 0.0 0.0 0.43 n/a n/a 0.0 0.86 18.57 74.28
Ash (g) 0.83 0.09 24.28 0.0 0.59 1.99 0.08 n/a n/a 0.0 0.16 28.02 112.08
Calories (kcal) 8.281 1.675 0.0 64.503 0.0 707.77 1.863 n/a n/a 119.34 3.726 907.158 3628.632
Starch (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 115.69 2.07 0.05 0.01 591.41 147.02 0.05 n/a n/a 0.0 0.11 856.4 3425.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 16.65 0.0 0.0 0.01 n/a n/a 0.0 0.02 16.71 66.84
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.5 1.3 5.2
Calcium (mg) 7.098 1.45 5.84 0.167 17.76 72.019 12.758 n/a n/a 0.135 25.515 142.74 570.96
Iron (mg) 0.24 0.04 0.08 0.0 0.0 2.06 0.83 n/a n/a 0.08 1.67 5.0 20.0
Magnesium (mg) 1.183 1.225 0.243 0.0 5.92 39.734 1.485 n/a n/a 0.0 2.97 52.761 211.044
Phosphorus (mg) 15.378 2.65 0.0 0.0 0.0 407.278 1.357 n/a n/a 0.0 2.714 429.377 1717.508
Potassium (mg) 94.636 3.45 1.947 0.333 0.0 697.837 5.495 n/a n/a 0.135 10.989 814.821 3259.284
Sodium (mg) 186.906 28.375 9430.79 0.0 23.68 134.104 0.371 n/a n/a 0.27 0.743 9805.239 39220.956
Zinc (mg) 0.08 0.02 0.02 0.0 0.06 5.84 0.04 n/a n/a 0.0 0.08 6.14 24.56
Copper (mg) 0.035 0.002 0.007 0.0 0.059 0.149 0.006 n/a n/a 0.0 0.012 0.271 1.084
Manganese (mg) 0.059 0.011 0.024 0.0 0.0 0.025 0.053 n/a n/a 0.0 0.106 0.278 1.112
Selenium (mcg) 0.0 0.8 0.0 0.1 0.0 65.1 0.0 n/a n/a 0.0 0.1 66.1 264.4
Vitamin A, IU (IU) 0.0 1.775 0.0 0.0 0.0 19.867 25.65 n/a n/a 0.0 51.3 98.592 394.368
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 4.967 0.0 n/a n/a 0.0 0.0 4.967 19.868
Vitamin A, RAE (mcg_RAE) 0.0 0.1 0.0 0.0 0.0 4.967 1.283 n/a n/a 0.0 2.565 8.914 35.656
Beta Carotene (mcg) 0.0 0.725 0.0 0.0 0.0 0.0 15.282 n/a n/a 0.0 30.564 46.571 186.284
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.72 0.05 n/a n/a 1.94 0.1 2.82 11.28
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.45 0.0 0.0 0.0 0.0 5.819 n/a n/a 0.0 11.637 17.906 71.624
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.11 n/a 0.16 0.64
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 8.3 0.0 0.0 0.0 0.0 1.5 0.3 n/a n/a 0.0 0.7 10.8 43.2
Thiamin (mg) 0.0 0.009 0.0 0.0 0.0 1.614 0.003 n/a n/a 0.0 0.007 1.633 6.532
Riboflavin (mg) 0.012 0.001 0.0 0.003 0.0 0.571 0.003 n/a n/a 0.0 0.005 0.595 2.38
Niacin (mg) 0.603 0.013 0.0 0.0 0.0 9.064 0.033 n/a n/a 0.0 0.067 9.781 39.124
Pantothenic acid (mg) 0.012 0.008 0.0 0.0 0.0 1.54 n/a n/a n/a 0.0 n/a 1.559 6.236
Vitamin B-6 (mg) 0.012 0.002 0.0 0.0 0.0 0.919 0.004 n/a n/a 0.0 0.007 0.943 3.772
Folate (mcg) 0.0 0.175 0.0 0.0 0.0 7.45 1.85 n/a n/a 0.0 3.699 13.174 52.696
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.22 0.0 n/a n/a 0.0 0.0 0.27 1.08
Choline (mg) n/a 0.6 0.0 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.6 1.5 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.472 0.001 n/a n/a 0.0 0.003 0.476 1.904
Threonine (g) n/a 0.004 0.0 n/a n/a 1.738 0.002 n/a n/a 0.0 0.003 1.748 6.992
Isoleucine (g) n/a 0.004 0.0 n/a n/a 1.763 0.003 n/a n/a 0.0 0.006 1.776 7.104
Leucine (g) n/a 0.008 0.0 n/a n/a 3.079 0.003 n/a n/a 0.0 0.006 3.096 12.384
Lysine (g) n/a 0.007 0.0 n/a n/a 3.477 0.001 n/a n/a 0.0 0.003 3.488 13.952
Methionine (g) n/a 0.002 0.0 n/a n/a 0.993 n/a n/a n/a 0.0 n/a 0.995 3.98
Cystine (g) n/a 0.002 0.0 n/a n/a 0.472 n/a n/a n/a 0.0 n/a 0.474 1.896
Phenylalanine (g) n/a 0.004 0.0 n/a n/a 1.54 n/a n/a n/a 0.0 n/a 1.544 6.176
Tyrosine (g) n/a 0.004 0.0 n/a n/a 1.291 n/a n/a n/a 0.0 n/a 1.295 5.18
Valine (g) n/a 0.005 0.0 n/a n/a 2.086 0.003 n/a n/a 0.0 0.007 2.101 8.404
Arginine (g) n/a 0.007 0.0 n/a n/a 2.558 n/a n/a n/a 0.0 n/a 2.564 10.256
Histidine (g) n/a 0.003 0.0 n/a n/a 1.465 n/a n/a n/a 0.0 n/a 1.468 5.872
Alanine (g) n/a 0.004 0.0 n/a n/a 2.334 n/a n/a n/a 0.0 n/a 2.339 9.356
Aspartic acid (g) n/a 0.01 0.0 n/a n/a 3.551 n/a n/a n/a 0.0 n/a 3.561 14.244
Glutamic acid (g) n/a 0.019 0.0 n/a n/a 5.861 n/a n/a n/a 0.0 n/a 5.88 23.52
Glycine (g) n/a 0.006 0.0 n/a n/a 2.359 n/a n/a n/a 0.0 n/a 2.365 9.46
Proline (g) n/a 0.009 0.0 n/a n/a 1.863 n/a n/a n/a 0.0 n/a 1.872 7.488
Serine (g) n/a 0.005 0.0 n/a n/a 1.614 n/a n/a n/a 0.0 n/a 1.619 6.476
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 178.805 0.0 n/a n/a 0.0 0.0 178.805 715.22
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.006 0.0 0.0 0.0 20.786 0.018 n/a n/a 1.864 0.037 22.747 90.988
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 1.1 n/a n/a 29.835 2.201 33.136 132.544
Monounsaturated Fat (g) 0.059 0.066 0.0 0.0 0.0 26.647 0.003 n/a n/a 9.85 0.006 36.631 146.524
Polyunsaturated (g) 0.024 0.024 0.0 0.0 0.0 6.407 0.008 n/a n/a 1.42 0.016 7.899 31.596