Receta Roast Mountain Sheep - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	top 226.8g	onion juice 0.8g	butter 9.47g	sugar 0.8g	salt 0.0g	flour 2.61g	cream of mushroom soup 50.5g	Total Per Serving	Total for Recipe
Protein (g)	0.23	0.08	0.08	0.0	n/a	0.27	0.81	1.47	8.82
Total Fat (g)	0.23	0.01	7.68	0.0	n/a	0.03	2.97	10.91	65.46
Carbohydrates (g)	150.59	0.65	0.01	0.78	n/a	1.99	3.39	157.41	944.46
Ash (g)	0.91	0.03	0.2	0.0	n/a	0.01	0.97	2.12	12.72
Calories (kcal)	573.791	2.776	67.876	3.04	n/a	9.482	42.925	699.891	4199.346
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.76	n/a	n/a	n/a	0.76	4.56
Glucose (dextrose) (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.06
Fructose (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.06
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	74.84	0.04	1.5	0.01	n/a	0.31	42.34	119.05	714.3
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	47.65	0.28	0.01	0.78	n/a	0.01	0.74	49.46	296.76
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.0	0.0	n/a	0.1	0.0	1.0	6.0
Calcium (mg)	13.608	2.904	2.272	0.664	n/a	0.391	6.06	25.898	155.388
Iron (mg)	0.27	0.02	0.0	0.01	n/a	0.12	0.56	0.98	5.88
Magnesium (mg)	13.608	0.976	0.189	0.072	n/a	0.573	2.02	17.438	104.628
Phosphorus (mg)	6.804	2.72	2.272	0.032	n/a	2.813	13.13	27.771	166.626
Potassium (mg)	97.522	7.544	2.272	1.064	n/a	2.787	31.31	142.499	854.994
Sodium (mg)	95.254	0.432	54.528	0.224	n/a	0.052	325.725	476.215	2857.29
Zinc (mg)	0.11	0.02	0.01	0.0	n/a	0.02	0.1	0.26	1.56
Copper (mg)	0.113	0.001	0.0	0.0	n/a	0.004	0.076	0.195	1.17
Manganese (mg)	0.159	0.003	0.0	0.0	n/a	0.018	0.04	0.22	1.32
Selenium (mcg)	1.6	0.0	0.1	0.0	n/a	0.9	1.2	3.8	22.8
Vitamin A, IU (IU)	38.555	0.0	236.572	0.0	n/a	0.0	14.645	289.772	1738.632
Retinol (mcg)	0.0	0.0	63.521	0.0	n/a	0.0	4.04	67.561	405.366
Vitamin A, RAE (mcg_RAE)	2.268	0.0	64.752	0.0	n/a	0.0	4.04	71.06	426.36
Beta Carotene (mcg)	22.68	0.0	14.957	0.0	n/a	0.0	1.01	38.647	231.882
Vitamin E (mg)	0.02	0.0	0.22	0.0	n/a	0.0	0.41	0.66	3.96
Vitamin D (IU)	n/a	n/a	5.301	n/a	n/a	n/a	n/a	5.301	31.806
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	n/a	0.469	0.505	0.974	5.844
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	0.01	n/a	0.01	0.06
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	7.0	0.1	0.0	0.0	n/a	0.0	0.0	7.1	42.6
Thiamin (mg)	0.091	0.003	0.001	0.0	n/a	0.021	0.02	0.136	0.816
Riboflavin (mg)	0.045	0.0	0.003	0.0	n/a	0.013	0.025	0.087	0.522
Niacin (mg)	0.227	0.005	0.004	0.001	n/a	0.154	0.212	0.602	3.612
Pantothenic acid (mg)	0.023	n/a	0.01	0.001	n/a	0.011	0.116	0.162	0.972
Vitamin B-6 (mg)	0.068	0.01	0.0	0.0	n/a	0.001	0.0	0.079	0.474
Folate (mcg)	4.536	1.328	0.284	0.008	n/a	4.767	1.01	11.933	71.598
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	n/a	0.0	0.0	0.02	0.12
Choline (mg)	3.6	0.3	1.8	0.0	n/a	0.3	4.9	10.9	65.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	4.012	0.0	4.012	24.072
Tryptophan (g)	n/a	0.001	0.001	n/a	n/a	0.003	0.01	0.015	0.09
Threonine (g)	n/a	0.002	0.004	n/a	n/a	0.007	0.03	0.043	0.258
Isoleucine (g)	n/a	0.002	0.005	n/a	n/a	0.009	0.04	0.057	0.342
Leucine (g)	n/a	0.003	0.008	n/a	n/a	0.018	0.066	0.094	0.564
Lysine (g)	n/a	0.004	0.007	n/a	n/a	0.006	0.045	0.062	0.372
Methionine (g)	n/a	0.001	0.002	n/a	n/a	0.005	0.015	0.022	0.132
Cystine (g)	n/a	0.001	0.001	n/a	n/a	0.006	0.01	0.018	0.108
Phenylalanine (g)	n/a	0.002	0.004	n/a	n/a	0.014	0.035	0.055	0.33
Tyrosine (g)	n/a	0.002	0.004	n/a	n/a	0.008	0.03	0.044	0.264
Valine (g)	n/a	0.002	0.006	n/a	n/a	0.011	0.045	0.064	0.384
Arginine (g)	n/a	0.011	0.003	n/a	n/a	0.011	0.035	0.06	0.36
Histidine (g)	n/a	0.001	0.002	n/a	n/a	0.006	0.02	0.029	0.174
Alanine (g)	n/a	0.002	0.003	n/a	n/a	0.009	0.03	0.043	0.258
Aspartic acid (g)	n/a	0.004	0.006	n/a	n/a	0.011	0.056	0.077	0.462
Glutamic acid (g)	n/a	0.015	0.017	n/a	n/a	0.091	0.187	0.31	1.86
Glycine (g)	n/a	0.003	0.002	n/a	n/a	0.01	0.025	0.039	0.234
Proline (g)	n/a	0.003	0.008	n/a	n/a	0.031	0.071	0.113	0.678
Serine (g)	n/a	0.002	0.005	n/a	n/a	0.014	0.04	0.061	0.366
Cholesterol (mg)	0.0	0.0	20.353	0.0	n/a	0.0	0.0	20.353	122.118
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.045	0.001	4.863	0.0	n/a	0.004	0.697	5.611	33.666
Phytosterols (mg)	n/a	0.696	n/a	n/a	n/a	n/a	n/a	0.696	4.176
Monounsaturated Fat (g)	0.068	0.001	1.99	0.0	n/a	0.002	0.561	2.622	15.732
Polyunsaturated (g)	0.113	0.004	0.288	0.0	n/a	0.011	0.722	1.138	6.828