Receta Roast Pepper Marinated With Fennel Seed - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	peppers 100.86g	olive oil 10.13g	lemon juice 3.81g	Total Per Serving	Total for Recipe
Protein (g)	1.0	0.0	0.01	1.01	4.04
Total Fat (g)	0.3	10.13	0.0	10.43	41.72
Carbohydrates (g)	6.08	0.0	0.33	6.41	25.64
Ash (g)	0.47	0.0	0.01	0.48	1.92
Calories (kcal)	31.267	89.505	0.953	121.725	486.9
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	1.96	n/a	n/a	1.96	7.84
Fructose (g)	2.28	n/a	n/a	2.28	9.12
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	93.0	0.0	3.46	96.46	385.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.24	0.0	0.09	4.33	17.32
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.1	0.0	0.0	2.1	8.4
Calcium (mg)	7.06	0.101	0.267	7.428	29.712
Iron (mg)	0.43	0.06	0.0	0.49	1.96
Magnesium (mg)	12.103	0.0	0.229	12.332	49.328
Phosphorus (mg)	26.224	0.0	0.229	26.452	105.808
Potassium (mg)	212.815	0.101	4.728	217.643	870.572
Sodium (mg)	4.034	0.203	0.038	4.275	17.1
Zinc (mg)	0.25	0.0	0.0	0.25	1.0
Copper (mg)	0.02	0.0	0.001	0.021	0.084
Manganese (mg)	0.111	0.0	0.0	0.111	0.444
Selenium (mcg)	0.1	0.0	0.0	0.1	0.4
Vitamin A, IU (IU)	3157.927	0.0	0.763	3158.689	12634.756
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	158.35	0.0	0.038	158.388	633.552
Beta Carotene (mcg)	1637.966	0.0	0.114	1638.081	6552.324
Vitamin E (mg)	1.59	1.45	0.01	3.05	12.2
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	51.439	0.0	0.343	51.782	207.128
Tocopherol, beta (mg)	0.05	0.01	n/a	0.06	0.24
Tocopherol, gamma (mg)	0.14	0.08	n/a	0.23	0.92
Tocopherol, delta (mg)	0.01	0.0	n/a	0.01	0.04
Vitamin C (mg)	128.8	0.0	1.8	130.6	522.4
Thiamin (mg)	0.05	0.0	0.001	0.052	0.208
Riboflavin (mg)	0.091	0.0	0.0	0.091	0.364
Niacin (mg)	0.988	0.0	0.004	0.992	3.968
Pantothenic acid (mg)	0.323	0.0	0.004	0.327	1.308
Vitamin B-6 (mg)	0.292	0.0	0.002	0.294	1.176
Folate (mcg)	46.396	0.0	0.496	46.891	187.564
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.6	0.0	0.2	5.9	23.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.0	n/a	0.01	0.04
Threonine (g)	0.04	0.0	n/a	0.04	0.16
Isoleucine (g)	0.02	0.0	n/a	0.02	0.08
Leucine (g)	0.04	0.0	n/a	0.04	0.16
Lysine (g)	0.04	0.0	n/a	0.04	0.16
Methionine (g)	0.01	0.0	n/a	0.01	0.04
Cystine (g)	0.02	0.0	n/a	0.02	0.08
Phenylalanine (g)	0.05	0.0	n/a	0.05	0.2
Tyrosine (g)	0.01	0.0	n/a	0.01	0.04
Valine (g)	0.03	0.0	n/a	0.03	0.12
Arginine (g)	0.04	0.0	n/a	0.04	0.16
Histidine (g)	0.02	0.0	n/a	0.02	0.08
Alanine (g)	0.03	0.0	n/a	0.03	0.12
Aspartic acid (g)	0.282	0.0	n/a	0.282	1.128
Glutamic acid (g)	0.212	0.0	n/a	0.212	0.848
Glycine (g)	0.03	0.0	n/a	0.03	0.12
Proline (g)	0.02	0.0	n/a	0.02	0.08
Serine (g)	0.05	0.0	n/a	0.05	0.2
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.03	1.398	0.0	1.429	5.716
Phytosterols (mg)	n/a	22.376	n/a	22.376	89.504
Monounsaturated Fat (g)	0.0	7.387	0.0	7.387	29.548
Polyunsaturated (g)	0.071	1.065	0.0	1.136	4.544