Receta Roast Pork Loin and Potatoes with Rosemary and Garlic - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
garlics
2.09g |
rosemary
1.32g |
kosher salt
0.3g |
olive oil
2.7g |
pork loin
95.25g |
wine
47.2g |
vinegar
24.0g |
potatoes
102.06g |
garlics
1.04g |
rosemary
1.98g |
wine
5.9g |
olive oil
2.7g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.06 | 0.0 | 0.0 | 21.33 | 0.03 | 0.0 | 2.06 | 0.07 | 0.1 | 0.0 | 0.0 | n/a | 23.79 | 237.9 |
Total Fat (g) | 0.01 | 0.2 | 0.0 | 2.7 | 3.87 | 0.0 | 0.0 | 0.09 | 0.01 | 0.3 | 0.0 | 2.7 | n/a | 9.88 | 98.8 |
Carbohydrates (g) | 0.69 | 0.85 | 0.0 | 0.0 | 0.0 | 1.28 | 0.22 | 17.83 | 0.35 | 1.27 | 0.16 | 0.0 | n/a | 22.65 | 226.5 |
Ash (g) | 0.03 | 0.09 | 0.3 | 0.0 | 0.96 | 0.11 | n/a | 1.1 | 0.02 | 0.13 | 0.01 | 0.0 | n/a | 2.75 | 27.5 |
Calories (kcal) | 3.111 | 4.369 | 0.0 | 23.868 | 125.735 | 39.176 | 5.04 | 78.584 | 1.556 | 6.554 | 4.897 | 23.868 | n/a | 316.758 | 3167.58 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.76 | n/a | n/a | n/a | n/a | n/a | 15.76 | 157.6 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | n/a | n/a | n/a | n/a | n/a | 0.17 | 1.7 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.34 | n/a | n/a | n/a | n/a | n/a | 0.34 | 3.4 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.28 | n/a | n/a | n/a | n/a | n/a | 0.28 | 2.8 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 5.5 | 55.0 |
Water (g) | 1.22 | 0.12 | 0.0 | 0.0 | 69.8 | 40.87 | 22.51 | 80.97 | 0.61 | 0.18 | 5.11 | 0.0 | n/a | 221.41 | 2214.1 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.37 | 0.1 | 0.8 | 0.01 | n/a | 0.05 | 0.0 | n/a | 1.34 | 13.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 3.7 | 37.0 |
Calcium (mg) | 3.779 | 16.896 | 0.072 | 0.027 | 4.763 | 3.776 | 1.68 | 12.247 | 1.89 | 25.344 | 0.472 | 0.027 | n/a | 70.973 | 709.73 |
Iron (mg) | 0.04 | 0.39 | 0.0 | 0.02 | 0.51 | 0.17 | 0.05 | 0.8 | 0.02 | 0.58 | 0.02 | 0.02 | n/a | 2.6 | 26.0 |
Magnesium (mg) | 0.522 | 2.904 | 0.003 | 0.0 | 24.766 | 5.192 | 1.2 | 23.473 | 0.261 | 4.356 | 0.649 | 0.0 | n/a | 63.326 | 633.26 |
Phosphorus (mg) | 3.195 | 0.924 | 0.0 | 0.0 | 214.32 | 9.44 | 1.92 | 58.173 | 1.597 | 1.386 | 1.18 | 0.0 | n/a | 292.135 | 2921.35 |
Potassium (mg) | 8.373 | 12.606 | 0.024 | 0.027 | 356.248 | 46.728 | 17.52 | 429.663 | 4.186 | 18.909 | 5.841 | 0.027 | n/a | 900.152 | 9001.52 |
Sodium (mg) | 0.355 | 0.66 | 116.274 | 0.054 | 46.674 | 2.36 | 1.2 | 6.123 | 0.177 | 0.99 | 0.295 | 0.054 | n/a | 175.217 | 1752.17 |
Zinc (mg) | 0.02 | 0.04 | 0.0 | 0.0 | 1.71 | 0.06 | 0.01 | 0.3 | 0.01 | 0.06 | 0.01 | 0.0 | n/a | 2.23 | 22.3 |
Copper (mg) | 0.006 | 0.007 | 0.0 | 0.0 | 0.057 | 0.005 | 0.002 | 0.112 | 0.003 | 0.011 | 0.001 | 0.0 | n/a | 0.205 | 2.05 |
Manganese (mg) | 0.035 | 0.025 | 0.0 | 0.0 | 0.01 | 0.057 | n/a | 0.153 | 0.017 | 0.037 | 0.007 | 0.0 | n/a | 0.341 | 3.41 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.0 | 26.4 | 0.1 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 27.4 | 274.0 |
Vitamin A, IU (IU) | 0.188 | 41.29 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.041 | 0.094 | 61.934 | 0.0 | 0.0 | n/a | 105.547 | 1055.47 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.059 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.089 | 0.0 | 0.0 | n/a | 5.148 | 51.48 |
Beta Carotene (mcg) | 0.104 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.021 | 0.052 | n/a | 0.0 | 0.0 | n/a | 1.177 | 11.77 |
Vitamin E (mg) | 0.0 | n/a | 0.0 | 0.39 | 0.12 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.39 | n/a | 0.91 | 9.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.334 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.165 | 0.167 | n/a | 0.0 | 0.0 | n/a | 8.666 | 86.66 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.04 | 0.4 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.1 | 0.3 | 1.2 | 0.0 | 0.0 | n/a | 23.1 | 231.0 |
Thiamin (mg) | 0.004 | 0.007 | 0.0 | 0.0 | 0.419 | 0.005 | 0.0 | 0.082 | 0.002 | 0.01 | 0.001 | 0.0 | n/a | 0.529 | 5.29 |
Riboflavin (mg) | 0.002 | 0.006 | 0.0 | 0.0 | 0.181 | 0.009 | 0.0 | 0.031 | 0.001 | 0.009 | 0.001 | 0.0 | n/a | 0.24 | 2.4 |
Niacin (mg) | 0.015 | 0.013 | 0.0 | 0.0 | 5.477 | 0.08 | 0.0 | 1.072 | 0.007 | 0.02 | 0.01 | 0.0 | n/a | 6.694 | 66.94 |
Pantothenic acid (mg) | 0.013 | n/a | 0.0 | 0.0 | 0.714 | 0.019 | n/a | 0.306 | 0.006 | n/a | 0.002 | 0.0 | n/a | 1.061 | 10.61 |
Vitamin B-6 (mg) | 0.026 | 0.023 | 0.0 | 0.0 | 0.724 | 0.024 | 0.0 | 0.306 | 0.013 | 0.034 | 0.003 | 0.0 | n/a | 1.153 | 11.53 |
Folate (mcg) | 0.063 | 4.052 | 0.0 | 0.0 | 0.0 | 0.472 | 0.0 | 16.329 | 0.031 | 6.079 | 0.059 | 0.0 | n/a | 27.085 | 270.85 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.49 | 4.9 |
Choline (mg) | 0.5 | n/a | 0.0 | 0.0 | 56.7 | 2.4 | 0.0 | 12.3 | 0.2 | n/a | 0.3 | 0.0 | n/a | 72.4 | 724.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | 0.0 | 0.0 | 0.229 | n/a | n/a | 0.031 | 0.001 | n/a | n/a | 0.0 | n/a | 0.261 | 2.61 |
Threonine (g) | 0.003 | n/a | 0.0 | 0.0 | 0.962 | n/a | n/a | 0.082 | 0.002 | n/a | n/a | 0.0 | n/a | 1.049 | 10.49 |
Isoleucine (g) | 0.005 | n/a | 0.0 | 0.0 | 1.048 | n/a | n/a | 0.082 | 0.002 | n/a | n/a | 0.0 | n/a | 1.136 | 11.36 |
Leucine (g) | 0.006 | n/a | 0.0 | 0.0 | 1.819 | n/a | n/a | 0.122 | 0.003 | n/a | n/a | 0.0 | n/a | 1.952 | 19.52 |
Lysine (g) | 0.006 | n/a | 0.0 | 0.0 | 1.981 | n/a | n/a | 0.133 | 0.003 | n/a | n/a | 0.0 | n/a | 2.122 | 21.22 |
Methionine (g) | 0.002 | n/a | 0.0 | 0.0 | 0.591 | n/a | n/a | 0.031 | 0.001 | n/a | n/a | 0.0 | n/a | 0.624 | 6.24 |
Cystine (g) | 0.001 | n/a | 0.0 | 0.0 | 0.248 | n/a | n/a | 0.031 | 0.001 | n/a | n/a | 0.0 | n/a | 0.28 | 2.8 |
Phenylalanine (g) | 0.004 | n/a | 0.0 | 0.0 | 0.895 | n/a | n/a | 0.092 | 0.002 | n/a | n/a | 0.0 | n/a | 0.993 | 9.93 |
Tyrosine (g) | 0.002 | n/a | 0.0 | 0.0 | 0.81 | n/a | n/a | 0.082 | 0.001 | n/a | n/a | 0.0 | n/a | 0.894 | 8.94 |
Valine (g) | 0.006 | n/a | 0.0 | 0.0 | 1.114 | n/a | n/a | 0.122 | 0.003 | n/a | n/a | 0.0 | n/a | 1.246 | 12.46 |
Arginine (g) | 0.013 | n/a | 0.0 | 0.0 | 1.419 | n/a | n/a | 0.102 | 0.007 | n/a | n/a | 0.0 | n/a | 1.541 | 15.41 |
Histidine (g) | 0.002 | n/a | 0.0 | 0.0 | 0.924 | n/a | n/a | 0.051 | 0.001 | n/a | n/a | 0.0 | n/a | 0.978 | 9.78 |
Alanine (g) | 0.003 | n/a | 0.0 | 0.0 | 1.257 | n/a | n/a | 0.061 | 0.001 | n/a | n/a | 0.0 | n/a | 1.323 | 13.23 |
Aspartic acid (g) | 0.01 | n/a | 0.0 | 0.0 | 2.086 | n/a | n/a | 0.52 | 0.005 | n/a | n/a | 0.0 | n/a | 2.622 | 26.22 |
Glutamic acid (g) | 0.017 | n/a | 0.0 | 0.0 | 3.41 | n/a | n/a | 0.357 | 0.008 | n/a | n/a | 0.0 | n/a | 3.793 | 37.93 |
Glycine (g) | 0.004 | n/a | 0.0 | 0.0 | 0.962 | n/a | n/a | 0.061 | 0.002 | n/a | n/a | 0.0 | n/a | 1.03 | 10.3 |
Proline (g) | 0.002 | n/a | 0.0 | 0.0 | 0.867 | n/a | n/a | 0.071 | 0.001 | n/a | n/a | 0.0 | n/a | 0.941 | 9.41 |
Serine (g) | 0.004 | n/a | 0.0 | 0.0 | 0.924 | n/a | n/a | 0.092 | 0.002 | n/a | n/a | 0.0 | n/a | 1.022 | 10.22 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 60.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 60.01 | 600.1 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.019 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.019 | 0.19 |
Saturated Fat (g) | 0.002 | 0.097 | 0.0 | 0.373 | 1.181 | 0.0 | 0.0 | 0.031 | 0.001 | 0.146 | 0.0 | 0.373 | n/a | 2.204 | 22.04 |
Phytosterols (mg) | n/a | 0.766 | 0.0 | 5.967 | n/a | n/a | n/a | 5.103 | n/a | 1.148 | n/a | 5.967 | n/a | 18.951 | 189.51 |
Monounsaturated Fat (g) | 0.0 | 0.04 | 0.0 | 1.97 | 1.524 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 1.97 | n/a | 5.564 | 55.64 |
Polyunsaturated (g) | 0.005 | 0.031 | 0.0 | 0.284 | 0.381 | 0.0 | 0.0 | 0.041 | 0.003 | 0.046 | 0.0 | 0.284 | n/a | 1.075 | 10.75 |