Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 – 8 fresh sage leaves
2 medium shallots, finely chopped
2 thin slices Prosciutto
2 tbs Dijon-style mustard
1 tsp Herbes de Provence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
pork loin roast
44.28g
onions
270.0g
sage
0.0g
shallots
0.0g
prosciutto
0.0g
paprika
1.05g
cumin
1.05g
celery salt
1.23g
garlic
0.7g
Total Per Serving Total for Recipe
Protein (g) 8.53 2.97 n/a n/a n/a 0.15 0.19 0.14 0.12 12.1 12.1
Total Fat (g) 3.65 0.27 n/a n/a n/a 0.14 0.23 0.03 0.01 4.32 4.32
Carbohydrates (g) 0.0 25.22 n/a n/a n/a 0.59 0.46 0.78 0.51 27.56 27.56
Ash (g) 0.44 0.95 n/a n/a n/a 0.07 0.08 0.17 0.02 1.74 1.74
Calories (kcal) 69.52 108.0 n/a n/a n/a 3.035 3.938 3.924 2.324 190.739 190.739
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 2.67 n/a n/a n/a 0.01 n/a n/a n/a 2.68 2.68
Glucose (dextrose) (g) n/a 5.32 n/a n/a n/a 0.03 n/a n/a n/a 5.35 5.35
Fructose (g) n/a 3.48 n/a n/a n/a 0.07 n/a n/a n/a 3.55 3.55
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.79 240.6 n/a n/a n/a 0.1 0.08 0.11 0.05 272.73 272.73
Caffeine (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 11.45 n/a n/a n/a 0.11 0.02 0.44 0.17 12.19 12.19
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.6 n/a n/a n/a 0.4 0.1 0.3 0.1 5.5 5.5
Calcium (mg) 10.184 62.1 n/a n/a n/a 1.859 9.776 7.22 0.56 91.699 91.699
Iron (mg) 0.45 0.57 n/a n/a n/a 0.25 0.7 0.1 0.02 2.08 2.08
Magnesium (mg) 9.299 27.0 n/a n/a n/a 1.943 3.843 2.411 0.406 44.901 44.901
Phosphorus (mg) 84.575 78.3 n/a n/a n/a 3.623 5.24 4.945 2.919 179.6 179.6
Potassium (mg) 150.552 394.2 n/a n/a n/a 24.612 18.774 53.972 7.707 649.817 649.817
Sodium (mg) 29.668 10.8 n/a n/a n/a 0.357 1.764 17.651 0.182 60.421 60.421
Zinc (mg) 1.31 0.46 n/a n/a n/a 0.04 0.05 0.03 0.02 1.91 1.91
Copper (mg) 0.035 0.108 n/a n/a n/a 0.006 0.009 0.007 0.001 0.167 0.167
Manganese (mg) 0.004 0.351 n/a n/a n/a 0.009 0.035 n/a 0.004 0.403 0.403
Selenium (mcg) 14.4 1.4 n/a n/a n/a 0.0 0.1 0.2 0.3 16.3 16.3
Vitamin A, IU (IU) 3.1 5.4 n/a n/a n/a 553.718 13.335 24.133 0.0 599.685 599.685
Retinol (mcg) 0.886 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.886 0.886
Vitamin A, RAE (mcg_RAE) 0.886 0.0 n/a n/a n/a 27.689 0.672 1.205 0.0 30.452 30.452
Beta Carotene (mcg) n/a 2.7 n/a n/a n/a 290.63 8.001 14.477 0.0 315.808 315.808
Vitamin E (mg) n/a 0.05 n/a n/a n/a 0.31 0.03 0.07 0.0 0.47 0.47
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 10.8 n/a n/a n/a 138.149 4.704 62.435 0.0 216.087 216.087
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.0 0.03 0.03
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 20.0 n/a n/a n/a 0.7 0.1 1.1 0.1 22.4 22.4
Thiamin (mg) 0.359 0.135 n/a n/a n/a 0.007 0.007 0.005 0.003 0.516 0.516
Riboflavin (mg) 0.124 0.081 n/a n/a n/a 0.018 0.003 0.006 0.001 0.234 0.234
Niacin (mg) 1.913 0.324 n/a n/a n/a 0.161 0.048 0.057 0.005 2.508 2.508
Pantothenic acid (mg) 0.337 0.324 n/a n/a n/a 0.019 n/a n/a n/a 0.679 0.679
Vitamin B-6 (mg) 0.217 0.324 n/a n/a n/a 0.042 0.005 0.006 0.021 0.614 0.614
Folate (mcg) 1.771 51.3 n/a n/a n/a 1.113 0.105 1.316 0.014 55.619 55.619
Vitamin B-12 (mcg) 0.37 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.37 0.37
Choline (mg) n/a 16.5 n/a n/a n/a 0.5 0.3 1.5 0.5 19.2 19.2
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 0.027 n/a n/a n/a n/a n/a n/a 0.002 0.139 0.139
Threonine (g) 0.39 0.054 n/a n/a n/a n/a n/a n/a 0.003 0.447 0.447
Isoleucine (g) 0.399 0.027 n/a n/a n/a n/a n/a n/a 0.005 0.43 0.43
Leucine (g) 0.686 0.081 n/a n/a n/a n/a n/a n/a 0.007 0.775 0.775
Lysine (g) 0.766 0.108 n/a n/a n/a n/a n/a n/a 0.004 0.878 0.878
Methionine (g) 0.226 0.0 n/a n/a n/a n/a n/a n/a 0.002 0.228 0.228
Cystine (g) 0.111 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.112 0.112
Phenylalanine (g) 0.341 0.081 n/a n/a n/a n/a n/a n/a 0.003 0.425 0.425
Tyrosine (g) 0.297 0.027 n/a n/a n/a n/a n/a n/a 0.002 0.325 0.325
Valine (g) 0.465 0.054 n/a n/a n/a n/a n/a n/a 0.005 0.524 0.524
Arginine (g) 0.531 0.27 n/a n/a n/a n/a n/a n/a 0.012 0.813 0.813
Histidine (g) 0.341 0.027 n/a n/a n/a n/a n/a n/a 0.002 0.37 0.37
Alanine (g) 0.496 0.054 n/a n/a n/a n/a n/a n/a 0.002 0.552 0.552
Aspartic acid (g) 0.793 0.243 n/a n/a n/a n/a n/a n/a 0.009 1.045 1.045
Glutamic acid (g) 1.337 0.702 n/a n/a n/a n/a n/a n/a 0.015 2.054 2.054
Glycine (g) 0.407 0.081 n/a n/a n/a n/a n/a n/a 0.004 0.492 0.492
Proline (g) 0.341 0.027 n/a n/a n/a n/a n/a n/a 0.002 0.37 0.37
Serine (g) 0.354 0.054 n/a n/a n/a n/a n/a n/a 0.004 0.412 0.412
Cholesterol (mg) 28.339 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 28.339 28.339
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.262 0.108 n/a n/a n/a 0.022 0.016 0.007 0.001 1.416 1.416
Phytosterols (mg) n/a 40.5 n/a n/a n/a 1.838 0.714 n/a 0.056 43.108 43.108
Monounsaturated Fat (g) 1.652 0.027 n/a n/a n/a 0.013 0.147 0.005 0.0 1.844 1.844
Polyunsaturated (g) 0.394 0.054 n/a n/a n/a 0.087 0.034 0.013 0.003 0.585 0.585