Receta Roast Pork on a Bed of Onions; I’m trying to have more fun - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pork loin roast
44.28g |
onions
270.0g |
sage
0.0g |
shallots
0.0g |
prosciutto
0.0g |
paprika
1.05g |
cumin
1.05g |
celery salt
1.23g |
garlic
0.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.53 | 2.97 | n/a | n/a | n/a | 0.15 | 0.19 | 0.14 | 0.12 | 12.1 | 12.1 |
Total Fat (g) | 3.65 | 0.27 | n/a | n/a | n/a | 0.14 | 0.23 | 0.03 | 0.01 | 4.32 | 4.32 |
Carbohydrates (g) | 0.0 | 25.22 | n/a | n/a | n/a | 0.59 | 0.46 | 0.78 | 0.51 | 27.56 | 27.56 |
Ash (g) | 0.44 | 0.95 | n/a | n/a | n/a | 0.07 | 0.08 | 0.17 | 0.02 | 1.74 | 1.74 |
Calories (kcal) | 69.52 | 108.0 | n/a | n/a | n/a | 3.035 | 3.938 | 3.924 | 2.324 | 190.739 | 190.739 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 2.67 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 2.68 | 2.68 |
Glucose (dextrose) (g) | n/a | 5.32 | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 5.35 | 5.35 |
Fructose (g) | n/a | 3.48 | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 3.55 | 3.55 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.79 | 240.6 | n/a | n/a | n/a | 0.1 | 0.08 | 0.11 | 0.05 | 272.73 | 272.73 |
Caffeine (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 11.45 | n/a | n/a | n/a | 0.11 | 0.02 | 0.44 | 0.17 | 12.19 | 12.19 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 4.6 | n/a | n/a | n/a | 0.4 | 0.1 | 0.3 | 0.1 | 5.5 | 5.5 |
Calcium (mg) | 10.184 | 62.1 | n/a | n/a | n/a | 1.859 | 9.776 | 7.22 | 0.56 | 91.699 | 91.699 |
Iron (mg) | 0.45 | 0.57 | n/a | n/a | n/a | 0.25 | 0.7 | 0.1 | 0.02 | 2.08 | 2.08 |
Magnesium (mg) | 9.299 | 27.0 | n/a | n/a | n/a | 1.943 | 3.843 | 2.411 | 0.406 | 44.901 | 44.901 |
Phosphorus (mg) | 84.575 | 78.3 | n/a | n/a | n/a | 3.623 | 5.24 | 4.945 | 2.919 | 179.6 | 179.6 |
Potassium (mg) | 150.552 | 394.2 | n/a | n/a | n/a | 24.612 | 18.774 | 53.972 | 7.707 | 649.817 | 649.817 |
Sodium (mg) | 29.668 | 10.8 | n/a | n/a | n/a | 0.357 | 1.764 | 17.651 | 0.182 | 60.421 | 60.421 |
Zinc (mg) | 1.31 | 0.46 | n/a | n/a | n/a | 0.04 | 0.05 | 0.03 | 0.02 | 1.91 | 1.91 |
Copper (mg) | 0.035 | 0.108 | n/a | n/a | n/a | 0.006 | 0.009 | 0.007 | 0.001 | 0.167 | 0.167 |
Manganese (mg) | 0.004 | 0.351 | n/a | n/a | n/a | 0.009 | 0.035 | n/a | 0.004 | 0.403 | 0.403 |
Selenium (mcg) | 14.4 | 1.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.3 | 16.3 | 16.3 |
Vitamin A, IU (IU) | 3.1 | 5.4 | n/a | n/a | n/a | 553.718 | 13.335 | 24.133 | 0.0 | 599.685 | 599.685 |
Retinol (mcg) | 0.886 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.886 | 0.886 |
Vitamin A, RAE (mcg_RAE) | 0.886 | 0.0 | n/a | n/a | n/a | 27.689 | 0.672 | 1.205 | 0.0 | 30.452 | 30.452 |
Beta Carotene (mcg) | n/a | 2.7 | n/a | n/a | n/a | 290.63 | 8.001 | 14.477 | 0.0 | 315.808 | 315.808 |
Vitamin E (mg) | n/a | 0.05 | n/a | n/a | n/a | 0.31 | 0.03 | 0.07 | 0.0 | 0.47 | 0.47 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 10.8 | n/a | n/a | n/a | 138.149 | 4.704 | 62.435 | 0.0 | 216.087 | 216.087 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.03 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 20.0 | n/a | n/a | n/a | 0.7 | 0.1 | 1.1 | 0.1 | 22.4 | 22.4 |
Thiamin (mg) | 0.359 | 0.135 | n/a | n/a | n/a | 0.007 | 0.007 | 0.005 | 0.003 | 0.516 | 0.516 |
Riboflavin (mg) | 0.124 | 0.081 | n/a | n/a | n/a | 0.018 | 0.003 | 0.006 | 0.001 | 0.234 | 0.234 |
Niacin (mg) | 1.913 | 0.324 | n/a | n/a | n/a | 0.161 | 0.048 | 0.057 | 0.005 | 2.508 | 2.508 |
Pantothenic acid (mg) | 0.337 | 0.324 | n/a | n/a | n/a | 0.019 | n/a | n/a | n/a | 0.679 | 0.679 |
Vitamin B-6 (mg) | 0.217 | 0.324 | n/a | n/a | n/a | 0.042 | 0.005 | 0.006 | 0.021 | 0.614 | 0.614 |
Folate (mcg) | 1.771 | 51.3 | n/a | n/a | n/a | 1.113 | 0.105 | 1.316 | 0.014 | 55.619 | 55.619 |
Vitamin B-12 (mcg) | 0.37 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.37 |
Choline (mg) | n/a | 16.5 | n/a | n/a | n/a | 0.5 | 0.3 | 1.5 | 0.5 | 19.2 | 19.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.111 | 0.027 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.139 | 0.139 |
Threonine (g) | 0.39 | 0.054 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.447 | 0.447 |
Isoleucine (g) | 0.399 | 0.027 | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.43 | 0.43 |
Leucine (g) | 0.686 | 0.081 | n/a | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.775 | 0.775 |
Lysine (g) | 0.766 | 0.108 | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.878 | 0.878 |
Methionine (g) | 0.226 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.228 | 0.228 |
Cystine (g) | 0.111 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.112 | 0.112 |
Phenylalanine (g) | 0.341 | 0.081 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.425 | 0.425 |
Tyrosine (g) | 0.297 | 0.027 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.325 | 0.325 |
Valine (g) | 0.465 | 0.054 | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.524 | 0.524 |
Arginine (g) | 0.531 | 0.27 | n/a | n/a | n/a | n/a | n/a | n/a | 0.012 | 0.813 | 0.813 |
Histidine (g) | 0.341 | 0.027 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.37 | 0.37 |
Alanine (g) | 0.496 | 0.054 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.552 | 0.552 |
Aspartic acid (g) | 0.793 | 0.243 | n/a | n/a | n/a | n/a | n/a | n/a | 0.009 | 1.045 | 1.045 |
Glutamic acid (g) | 1.337 | 0.702 | n/a | n/a | n/a | n/a | n/a | n/a | 0.015 | 2.054 | 2.054 |
Glycine (g) | 0.407 | 0.081 | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.492 | 0.492 |
Proline (g) | 0.341 | 0.027 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.37 | 0.37 |
Serine (g) | 0.354 | 0.054 | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.412 | 0.412 |
Cholesterol (mg) | 28.339 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 28.339 | 28.339 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.262 | 0.108 | n/a | n/a | n/a | 0.022 | 0.016 | 0.007 | 0.001 | 1.416 | 1.416 |
Phytosterols (mg) | n/a | 40.5 | n/a | n/a | n/a | 1.838 | 0.714 | n/a | 0.056 | 43.108 | 43.108 |
Monounsaturated Fat (g) | 1.652 | 0.027 | n/a | n/a | n/a | 0.013 | 0.147 | 0.005 | 0.0 | 1.844 | 1.844 |
Polyunsaturated (g) | 0.394 | 0.054 | n/a | n/a | n/a | 0.087 | 0.034 | 0.013 | 0.003 | 0.585 | 0.585 |