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Receta Roast Pork Tenderloin Ala-Orange - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 pound Boneless Pork Tenderloin Roast
Black pepper, salt, onion powder, garlic powder, cumin (add several dashes of each, mix and sprinkle over tenderloin roast)
1/4 cup Pure Florida Orange Juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
stock
19.58g
salt
0.0g
onion
16.5g
pepper
0.0g
mandarin oranges
23.63g
honey
3.5g
sugar
2.29g
Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.18 n/a 0.18 0.01 0.0 0.37 2.22
Total Fat (g) 0.0 n/a 0.02 n/a 0.01 0.0 0.0 0.03 0.18
Carbohydrates (g) 0.25 n/a 1.54 n/a 2.22 2.88 2.25 9.15 54.9
Ash (g) 0.22 n/a 0.06 n/a 0.07 0.01 0.01 0.36 2.16
Calories (kcal) 0.979 n/a 6.6 n/a 8.978 10.64 8.708 35.905 215.43
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.16 n/a n/a 0.03 2.17 2.36 14.16
Glucose (dextrose) (g) n/a n/a 0.33 n/a n/a 1.25 0.03 1.61 9.66
Fructose (g) n/a n/a 0.21 n/a n/a 1.43 0.03 1.67 10.02
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.05 0.0 0.05 0.3
Alcohol (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 19.11 n/a 14.7 n/a 21.15 0.6 0.03 55.59 333.54
Caffeine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 n/a 0.7 n/a 1.95 2.87 2.22 7.91 47.46
Galactose (g) n/a n/a 0.0 n/a n/a 0.11 0.0 0.11 0.66
Dietary Fiber (g) 0.0 n/a 0.3 n/a 0.3 0.0 0.0 0.6 3.6
Calcium (mg) 0.0 n/a 3.795 n/a 2.835 0.21 1.902 8.742 52.452
Iron (mg) 0.0 n/a 0.03 n/a 0.06 0.01 0.02 0.13 0.78
Magnesium (mg) n/a n/a 1.65 n/a 2.599 0.07 0.206 4.525 27.15
Phosphorus (mg) n/a n/a 4.785 n/a 2.599 0.14 0.092 7.615 45.69
Potassium (mg) n/a n/a 24.09 n/a 32.13 1.82 3.048 61.088 366.528
Sodium (mg) 78.333 n/a 0.66 n/a 1.181 0.14 0.642 80.956 485.736
Zinc (mg) n/a n/a 0.03 n/a 0.13 0.01 0.0 0.16 0.96
Copper (mg) n/a n/a 0.007 n/a 0.009 0.001 0.001 0.019 0.114
Manganese (mg) n/a n/a 0.021 n/a n/a 0.003 0.001 0.026 0.156
Selenium (mcg) n/a n/a 0.1 n/a 0.1 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 41.713 n/a 0.33 n/a 309.96 0.0 0.0 352.003 2112.018
Retinol (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 n/a 15.593 0.0 0.0 15.593 93.558
Beta Carotene (mcg) n/a n/a 0.165 n/a 70.403 0.0 0.0 70.568 423.408
Vitamin E (mg) n/a n/a 0.0 n/a 0.04 0.0 0.0 0.04 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.66 n/a 57.409 0.0 0.0 58.069 348.414
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 1.2 n/a 8.0 0.0 0.0 9.2 55.2
Thiamin (mg) n/a n/a 0.008 n/a 0.021 0.0 0.0 0.03 0.18
Riboflavin (mg) n/a n/a 0.005 n/a 0.007 0.001 0.0 0.013 0.078
Niacin (mg) n/a n/a 0.02 n/a 0.106 0.004 0.003 0.133 0.798
Pantothenic acid (mg) n/a n/a 0.02 n/a n/a 0.002 0.003 0.025 0.15
Vitamin B-6 (mg) n/a n/a 0.02 n/a 0.009 0.001 0.001 0.031 0.186
Folate (mcg) n/a n/a 3.135 n/a 1.181 0.07 0.023 4.409 26.454
Vitamin B-12 (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 1.0 n/a 1.4 0.1 0.1 2.6 15.6
Folic acid (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a n/a 0.0 n/a 0.002 0.012
Threonine (g) n/a n/a 0.003 n/a n/a 0.0 n/a 0.003 0.018
Isoleucine (g) n/a n/a 0.002 n/a n/a 0.0 n/a 0.002 0.012
Leucine (g) n/a n/a 0.005 n/a n/a 0.0 n/a 0.005 0.03
Lysine (g) n/a n/a 0.007 n/a n/a 0.0 n/a 0.007 0.042
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.005 n/a n/a 0.0 n/a 0.005 0.03
Tyrosine (g) n/a n/a 0.002 n/a n/a 0.0 n/a 0.002 0.012
Valine (g) n/a n/a 0.003 n/a n/a 0.0 n/a 0.004 0.024
Arginine (g) n/a n/a 0.017 n/a n/a 0.0 n/a 0.017 0.102
Histidine (g) n/a n/a 0.002 n/a n/a 0.0 n/a 0.002 0.012
Alanine (g) n/a n/a 0.003 n/a n/a 0.0 n/a 0.004 0.024
Aspartic acid (g) n/a n/a 0.015 n/a n/a 0.001 n/a 0.016 0.096
Glutamic acid (g) n/a n/a 0.043 n/a n/a 0.001 n/a 0.044 0.264
Glycine (g) n/a n/a 0.005 n/a n/a 0.0 n/a 0.005 0.03
Proline (g) n/a n/a 0.002 n/a n/a 0.003 n/a 0.005 0.03
Serine (g) n/a n/a 0.003 n/a n/a 0.0 n/a 0.004 0.024
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.007 n/a 0.0 0.0 0.0 0.007 0.042
Phytosterols (mg) n/a n/a 2.475 n/a n/a n/a n/a 2.475 14.85
Monounsaturated Fat (g) n/a n/a 0.002 n/a 0.002 0.0 0.0 0.004 0.024
Polyunsaturated (g) n/a n/a 0.003 n/a 0.002 0.0 0.0 0.006 0.036