Receta Roast Pork With Mediterranean Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	salt 0.0g	butter 6.25g	onion 24.75g	sun-dry tomatoes 12.5g	apricots 23.25g	bread crumbs 56.25g	worcestershire sauce 1.43g	pepper 0.0g	salt 0.0g	cornflour 1.19g	apple juice 39.31g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.05	0.27	1.76	0.33	7.51	0.0	n/a	n/a	0.11	0.04	10.07	40.28
Total Fat (g)	n/a	5.07	0.02	0.37	0.09	2.98	0.0	n/a	n/a	0.04	0.05	8.63	34.52
Carbohydrates (g)	n/a	0.0	2.31	6.97	2.59	40.49	0.28	n/a	n/a	0.91	4.44	57.99	231.96
Ash (g)	n/a	0.13	0.09	1.58	0.17	1.61	0.03	n/a	n/a	0.02	0.09	3.72	14.88
Calories (kcal)	n/a	44.813	9.9	32.25	11.16	222.188	1.117	n/a	n/a	4.334	18.083	343.844	1375.376
Starch (g)	n/a	n/a	0.0	n/a	n/a	33.56	n/a	n/a	n/a	n/a	n/a	33.56	134.24
Sucrose (g)	n/a	n/a	0.25	n/a	1.36	0.0	n/a	n/a	n/a	n/a	0.5	2.11	8.44
Glucose (dextrose) (g)	n/a	n/a	0.49	n/a	0.55	1.02	n/a	n/a	n/a	n/a	1.03	3.1	12.4
Fructose (g)	n/a	n/a	0.32	n/a	0.22	1.38	n/a	n/a	n/a	n/a	2.25	4.17	16.68
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.01	1.08	n/a	n/a	n/a	n/a	0.0	1.09	4.36
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	0.99	22.05	1.82	20.08	3.66	1.13	n/a	n/a	0.11	34.69	84.52	338.08
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	1.05	4.7	2.15	3.49	0.14	n/a	n/a	0.01	3.78	15.32	61.28
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.4	1.5	0.5	2.5	0.0	n/a	n/a	0.1	0.1	5.1	20.4
Calcium (mg)	n/a	1.5	5.693	13.75	3.023	102.938	1.533	n/a	n/a	1.674	3.145	133.254	533.016
Iron (mg)	n/a	0.0	0.05	1.14	0.09	2.72	0.08	n/a	n/a	0.09	0.05	4.21	16.84
Magnesium (mg)	n/a	0.125	2.475	24.25	2.325	24.188	0.186	n/a	n/a	1.306	1.966	56.82	227.28
Phosphorus (mg)	n/a	1.5	7.178	44.5	5.348	92.813	0.86	n/a	n/a	2.648	2.752	157.597	630.388
Potassium (mg)	n/a	1.5	36.135	428.375	60.218	110.25	11.46	n/a	n/a	3.539	39.703	691.179	2764.716
Sodium (mg)	n/a	36.0	0.99	261.875	0.233	411.75	14.039	n/a	n/a	0.059	1.572	726.518	2906.072
Zinc (mg)	n/a	0.01	0.04	0.25	0.05	0.82	0.0	n/a	n/a	0.02	0.01	1.19	4.76
Copper (mg)	n/a	0.0	0.01	0.178	0.019	0.146	0.003	n/a	n/a	0.002	0.004	0.361	1.444
Manganese (mg)	n/a	0.0	0.032	0.231	0.019	0.518	n/a	n/a	n/a	0.006	0.028	0.833	3.332
Selenium (mcg)	n/a	0.1	0.1	0.7	0.0	14.2	0.0	n/a	n/a	0.2	0.0	15.3	61.2
Vitamin A, IU (IU)	n/a	156.188	0.495	109.25	447.795	0.0	1.132	n/a	n/a	0.036	0.393	715.288	2861.152
Retinol (mcg)	n/a	41.938	0.0	0.0	0.0	0.0	0.014	n/a	n/a	0.0	0.0	41.952	167.808
Vitamin A, RAE (mcg_RAE)	n/a	42.75	0.0	5.5	22.32	0.0	0.072	n/a	n/a	0.0	0.0	70.642	282.568
Beta Carotene (mcg)	n/a	9.875	0.248	65.5	254.355	0.0	0.616	n/a	n/a	0.012	0.0	330.605	1322.42
Vitamin E (mg)	n/a	0.15	0.0	0.0	0.21	0.05	0.0	n/a	n/a	0.0	0.0	0.41	1.64
Vitamin D (IU)	n/a	3.5	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.5	14.0
Lycopene (mcg)	n/a	0.0	0.0	5737.75	0.0	0.0	0.0	n/a	n/a	0.0	0.0	5737.75	22951.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.99	177.375	20.693	0.0	0.688	n/a	n/a	0.059	6.29	206.094	824.376
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	0.43	n/a	n/a	n/a	n/a	n/a	0.43	1.72
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.1	n/a	n/a	n/a	n/a	n/a	0.1	0.4
Vitamin C (mg)	n/a	0.0	1.8	4.9	2.3	0.0	0.2	n/a	n/a	0.0	0.4	9.6	38.4
Thiamin (mg)	n/a	0.001	0.012	0.066	0.007	0.546	0.001	n/a	n/a	0.017	0.008	0.658	2.632
Riboflavin (mg)	n/a	0.002	0.007	0.061	0.009	0.225	0.002	n/a	n/a	0.009	0.008	0.323	1.292
Niacin (mg)	n/a	0.003	0.03	1.131	0.14	3.729	0.01	n/a	n/a	0.117	0.028	5.187	20.748
Pantothenic acid (mg)	n/a	0.007	0.03	0.261	0.056	0.309	n/a	n/a	n/a	0.008	0.02	0.69	2.76
Vitamin B-6 (mg)	n/a	0.0	0.03	0.041	0.012	0.068	0.0	n/a	n/a	0.004	0.008	0.162	0.648
Folate (mcg)	n/a	0.188	4.703	8.5	2.093	60.188	0.115	n/a	n/a	2.767	0.0	78.551	314.204
Vitamin B-12 (mcg)	n/a	0.01	0.0	0.0	0.0	0.2	0.0	n/a	n/a	0.0	0.0	0.21	0.84
Choline (mg)	n/a	1.2	1.5	13.1	0.7	8.2	0.0	n/a	n/a	0.1	0.7	25.4	101.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	46.125	0.0	n/a	n/a	2.482	0.0	48.607	194.428
Tryptophan (g)	n/a	0.001	0.002	0.013	0.005	0.09	n/a	n/a	n/a	0.001	n/a	0.111	0.444
Threonine (g)	n/a	0.003	0.005	0.045	0.012	0.242	n/a	n/a	n/a	0.004	n/a	0.31	1.24
Isoleucine (g)	n/a	0.003	0.002	0.043	0.009	0.304	n/a	n/a	n/a	0.004	n/a	0.365	1.46
Leucine (g)	n/a	0.005	0.007	0.065	0.019	0.54	n/a	n/a	n/a	0.014	n/a	0.65	2.6
Lysine (g)	n/a	0.004	0.01	0.065	0.023	0.242	n/a	n/a	n/a	0.003	n/a	0.347	1.388
Methionine (g)	n/a	0.001	0.0	0.015	0.002	0.129	n/a	n/a	n/a	0.002	n/a	0.15	0.6
Cystine (g)	n/a	0.001	0.0	0.023	0.0	0.158	n/a	n/a	n/a	0.002	n/a	0.183	0.732
Phenylalanine (g)	n/a	0.003	0.007	0.046	0.012	0.371	n/a	n/a	n/a	0.005	n/a	0.445	1.78
Tyrosine (g)	n/a	0.003	0.002	0.03	0.007	0.225	n/a	n/a	n/a	0.005	n/a	0.271	1.084
Valine (g)	n/a	0.004	0.005	0.045	0.012	0.338	n/a	n/a	n/a	0.006	n/a	0.408	1.632
Arginine (g)	n/a	0.002	0.025	0.043	0.012	0.309	n/a	n/a	n/a	0.006	n/a	0.396	1.584
Histidine (g)	n/a	0.001	0.002	0.026	0.007	0.169	n/a	n/a	n/a	0.003	n/a	0.209	0.836
Alanine (g)	n/a	0.002	0.005	0.05	0.016	0.27	n/a	n/a	n/a	0.008	n/a	0.351	1.404
Aspartic acid (g)	n/a	0.004	0.022	0.245	0.072	0.433	n/a	n/a	n/a	0.008	n/a	0.784	3.136
Glutamic acid (g)	n/a	0.011	0.064	0.65	0.037	2.318	n/a	n/a	n/a	0.021	n/a	3.101	12.404
Glycine (g)	n/a	0.001	0.007	0.044	0.009	0.276	n/a	n/a	n/a	0.005	n/a	0.342	1.368
Proline (g)	n/a	0.005	0.002	0.034	0.023	0.771	n/a	n/a	n/a	0.01	n/a	0.845	3.38
Serine (g)	n/a	0.003	0.005	0.048	0.019	0.371	n/a	n/a	n/a	0.005	n/a	0.451	1.804
Cholesterol (mg)	n/a	13.438	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	13.438	53.752
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	3.211	0.01	0.054	0.007	0.675	0.0	n/a	n/a	0.006	0.008	3.97	15.88
Phytosterols (mg)	n/a	n/a	3.713	n/a	4.185	4.5	n/a	n/a	n/a	n/a	n/a	12.398	49.592
Monounsaturated Fat (g)	n/a	1.314	0.002	0.061	0.04	0.574	0.0	n/a	n/a	0.012	0.004	2.007	8.028
Polyunsaturated (g)	n/a	0.19	0.005	0.14	0.019	1.159	0.0	n/a	n/a	0.02	0.016	1.548	6.192