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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (3- to 3 1/2-lb.) center-cut boneless pork loin
1 x (6-oz) can frzn tangerine juice concentrate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		ginger
3.72g 		distilled
3.73g 		prunes
49.33g 		pomegranate
19.74g 		tangerines
11.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 1.08 0.33 0.09 1.56 12.48
Total Fat (g) 0.03 0.0 0.19 0.23 0.03 0.48 3.84
Carbohydrates (g) 0.66 0.0 31.51 3.69 1.47 37.33 298.64
Ash (g) 0.03 0.0 1.3 0.1 n/a 1.44 11.52
Calories (kcal) 2.976 0.671 118.387 16.384 5.83 144.248 1153.984
Starch (g) n/a n/a 2.52 n/a n/a 2.52 20.16
Sucrose (g) n/a n/a 0.07 n/a n/a 0.07 0.56
Glucose (dextrose) (g) n/a n/a 12.56 n/a n/a 12.56 100.48
Fructose (g) n/a n/a 6.14 n/a n/a 6.14 49.12
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.03 n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.93 3.53 15.25 15.38 9.37 46.47 371.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 18.81 2.7 1.16 22.74 181.92
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 3.5 0.8 0.2 4.6 36.8
Calcium (mg) 0.595 0.224 21.211 1.974 4.07 28.074 224.592
Iron (mg) 0.02 0.0 0.46 0.06 0.02 0.56 4.48
Magnesium (mg) 1.6 0.037 20.224 2.369 1.32 25.55 204.4
Phosphorus (mg) 1.265 0.149 34.036 7.106 2.2 44.756 358.048
Potassium (mg) 15.438 0.075 361.08 46.586 18.26 441.439 3531.512
Sodium (mg) 0.484 0.075 0.987 0.592 0.22 2.357 18.856
Zinc (mg) 0.01 0.0 0.22 0.07 0.01 0.31 2.48
Copper (mg) 0.009 0.0 0.138 0.032 0.004 0.183 1.464
Manganese (mg) 0.009 0.002 0.148 0.024 n/a 0.182 1.456
Selenium (mcg) 0.0 0.0 0.1 0.1 0.0 0.3 2.4
Vitamin A, IU (IU) 0.0 0.0 385.251 0.0 n/a 385.251 3082.008
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 19.238 0.0 3.74 22.978 183.824
Beta Carotene (mcg) 0.0 0.0 194.352 0.0 17.05 211.402 1691.216
Vitamin E (mg) 0.01 0.0 0.21 0.12 0.02 0.36 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 73.005 0.0 15.18 88.185 705.48
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.3 2.0 2.9 5.4 43.2
Thiamin (mg) 0.001 0.0 0.025 0.014 0.007 0.046 0.368
Riboflavin (mg) 0.001 0.0 0.094 0.01 0.004 0.109 0.872
Niacin (mg) 0.028 0.0 0.927 0.057 0.042 1.054 8.432
Pantothenic acid (mg) 0.007 0.0 0.207 0.075 n/a 0.29 2.32
Vitamin B-6 (mg) 0.006 0.0 0.104 0.016 0.009 0.134 1.072
Folate (mcg) 0.409 0.0 1.973 7.501 1.76 11.644 93.152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 0.0 5.0 1.5 1.1 8.7 69.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.015 n/a n/a 0.015 0.12
Threonine (g) 0.001 n/a 0.025 n/a n/a 0.026 0.208
Isoleucine (g) 0.002 n/a 0.02 n/a n/a 0.022 0.176
Leucine (g) 0.003 n/a 0.035 n/a n/a 0.037 0.296
Lysine (g) 0.002 n/a 0.025 n/a n/a 0.027 0.216
Methionine (g) 0.0 n/a 0.01 n/a n/a 0.01 0.08
Cystine (g) 0.0 n/a 0.005 n/a n/a 0.005 0.04
Phenylalanine (g) 0.002 n/a 0.049 n/a n/a 0.051 0.408
Tyrosine (g) 0.001 n/a 0.01 n/a n/a 0.011 0.088
Valine (g) 0.003 n/a 0.03 n/a n/a 0.032 0.256
Arginine (g) 0.001 n/a 0.02 n/a n/a 0.021 0.168
Histidine (g) 0.001 n/a 0.015 n/a n/a 0.016 0.128
Alanine (g) 0.001 n/a 0.035 n/a n/a 0.036 0.288
Aspartic acid (g) 0.008 n/a 0.395 n/a n/a 0.402 3.216
Glutamic acid (g) 0.006 n/a 0.054 n/a n/a 0.06 0.48
Glycine (g) 0.001 n/a 0.025 n/a n/a 0.026 0.208
Proline (g) 0.001 n/a 0.064 n/a n/a 0.066 0.528
Serine (g) 0.002 n/a 0.03 n/a n/a 0.031 0.248
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.002 n/a 0.002 0.016
Saturated Fat (g) 0.007 0.0 0.044 0.024 0.004 0.08 0.64
Phytosterols (mg) 0.558 n/a n/a n/a n/a 0.558 4.464
Monounsaturated Fat (g) 0.006 0.0 0.025 0.018 0.007 0.055 0.44
Polyunsaturated (g) 0.006 0.0 0.03 0.016 0.008 0.059 0.472