Receta Roast Potatoes With Fennel And Tomatoes - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
potatoes
85.05g |
tomatoes
103.19g |
fennel bulb
21.06g |
olive oil
6.75g |
rosemary
0.41g |
salt
0.75g |
pepper
0.13g |
balsamic vinegar
4.0g |
garlic
0.65g |
basil
0.48g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.72 | 0.91 | 0.26 | 0.0 | 0.02 | 0.0 | 0.01 | 0.02 | 0.04 | 0.02 | n/a | n/a | 3.0 | 24.0 |
Total Fat (g) | 0.08 | 0.21 | 0.04 | 6.75 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.15 | 57.2 |
Carbohydrates (g) | 14.86 | 4.05 | 1.54 | 0.0 | 0.26 | 0.0 | 0.09 | 0.68 | 0.22 | 0.01 | n/a | n/a | 21.7 | 173.6 |
Ash (g) | 0.92 | 0.52 | 0.22 | 0.0 | 0.03 | 0.75 | 0.01 | 0.01 | 0.01 | 0.01 | n/a | n/a | 2.47 | 19.76 |
Calories (kcal) | 65.487 | 18.575 | 6.529 | 59.67 | 1.365 | 0.0 | 0.335 | 3.52 | 0.972 | 0.11 | n/a | n/a | 156.563 | 1252.504 |
Starch (g) | 13.13 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.13 | 105.04 |
Sucrose (g) | 0.14 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.14 | 1.12 |
Glucose (dextrose) (g) | 0.28 | 1.29 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 1.87 | 14.96 |
Fructose (g) | 0.23 | 1.41 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 1.94 | 15.52 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 67.48 | 97.52 | 19.0 | 0.0 | 0.04 | 0.0 | 0.01 | 3.06 | 0.38 | 0.44 | n/a | n/a | 187.93 | 1503.44 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.66 | 2.71 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.01 | 0.0 | n/a | n/a | 3.98 | 31.84 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 1.2 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4.0 | 32.0 |
Calcium (mg) | 10.206 | 10.319 | 10.319 | 0.068 | 5.28 | 0.18 | 0.574 | 1.08 | 1.181 | 0.85 | n/a | n/a | 40.056 | 320.448 |
Iron (mg) | 0.66 | 0.28 | 0.15 | 0.04 | 0.12 | 0.0 | 0.04 | 0.03 | 0.01 | 0.02 | n/a | n/a | 1.35 | 10.8 |
Magnesium (mg) | 19.561 | 11.351 | 3.58 | 0.0 | 0.908 | 0.008 | 0.255 | 0.48 | 0.163 | 0.307 | n/a | n/a | 36.612 | 292.896 |
Phosphorus (mg) | 48.477 | 24.766 | 10.53 | 0.0 | 0.289 | 0.0 | 0.227 | 0.76 | 0.998 | 0.269 | n/a | n/a | 86.316 | 690.528 |
Potassium (mg) | 358.053 | 244.564 | 87.188 | 0.068 | 3.939 | 0.06 | 1.652 | 4.48 | 2.617 | 1.416 | n/a | n/a | 704.037 | 5632.296 |
Sodium (mg) | 5.103 | 5.16 | 10.951 | 0.135 | 0.206 | 290.685 | 0.058 | 0.92 | 0.111 | 0.019 | n/a | n/a | 313.348 | 2506.784 |
Zinc (mg) | 0.25 | 0.18 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.49 | 3.92 |
Copper (mg) | 0.094 | 0.062 | 0.015 | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.002 | 0.002 | n/a | n/a | 0.179 | 1.432 |
Manganese (mg) | 0.128 | 0.114 | 0.04 | 0.0 | 0.008 | 0.001 | 0.007 | 0.005 | 0.011 | 0.006 | n/a | n/a | 0.319 | 2.552 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.5 | 4.0 |
Vitamin A, IU (IU) | 1.701 | 859.587 | 28.22 | 0.0 | 12.903 | 0.0 | 0.392 | 0.0 | 0.059 | 25.32 | n/a | n/a | 928.183 | 7425.464 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 43.341 | 1.474 | 0.0 | 0.644 | 0.0 | 0.02 | 0.0 | 0.0 | 1.267 | n/a | n/a | 46.745 | 373.96 |
Beta Carotene (mcg) | 0.85 | 463.331 | n/a | 0.0 | n/a | 0.0 | 0.205 | n/a | 0.033 | 15.082 | n/a | n/a | 479.5 | 3836.0 |
Vitamin E (mg) | 0.01 | 0.56 | n/a | 0.97 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.54 | 12.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 2655.123 | n/a | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.0 | 0.0 | n/a | n/a | 2655.131 | 21241.048 |
Lutein + zeaxanthin (mcg) | 6.804 | 126.926 | n/a | 0.0 | n/a | 0.0 | 0.269 | n/a | 0.104 | 27.12 | n/a | n/a | 161.223 | 1289.784 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.12 | n/a | 0.06 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.19 | 1.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 16.8 | 13.1 | 2.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 33.0 | 264.0 |
Thiamin (mg) | 0.068 | 0.041 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.115 | 0.92 |
Riboflavin (mg) | 0.026 | 0.021 | 0.006 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.056 | 0.448 |
Niacin (mg) | 0.893 | 0.609 | 0.135 | 0.0 | 0.004 | 0.0 | 0.001 | n/a | 0.005 | 0.004 | n/a | n/a | 1.651 | 13.208 |
Pantothenic acid (mg) | 0.255 | 0.093 | 0.048 | 0.0 | n/a | 0.0 | n/a | n/a | 0.004 | 0.001 | n/a | n/a | 0.401 | 3.208 |
Vitamin B-6 (mg) | 0.255 | 0.083 | 0.011 | 0.0 | 0.007 | 0.0 | 0.0 | n/a | 0.008 | 0.001 | n/a | n/a | 0.365 | 2.92 |
Folate (mcg) | 13.608 | 15.479 | 5.686 | 0.0 | 1.266 | 0.0 | 0.013 | n/a | 0.02 | 0.326 | n/a | n/a | 36.398 | 291.184 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 10.3 | 6.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | 17.4 | 139.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.036 | 0.288 |
Threonine (g) | 0.068 | 0.031 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.101 | 0.808 |
Isoleucine (g) | 0.068 | 0.021 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.091 | 0.728 |
Leucine (g) | 0.102 | 0.031 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.136 | 1.088 |
Lysine (g) | 0.111 | 0.031 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.144 | 1.152 |
Methionine (g) | 0.026 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.037 | 0.296 |
Cystine (g) | 0.026 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.036 | 0.288 |
Phenylalanine (g) | 0.077 | 0.072 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 0.151 | 1.208 |
Tyrosine (g) | 0.068 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.079 | 0.632 |
Valine (g) | 0.102 | 0.021 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.125 | 1.0 |
Arginine (g) | 0.085 | 0.021 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.004 | 0.001 | n/a | n/a | 0.11 | 0.88 |
Histidine (g) | 0.043 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.054 | 0.432 |
Alanine (g) | 0.051 | 0.031 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 0.083 | 0.664 |
Aspartic acid (g) | 0.434 | 0.144 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | 0.583 | 4.664 |
Glutamic acid (g) | 0.298 | 0.444 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.005 | 0.001 | n/a | n/a | 0.748 | 5.984 |
Glycine (g) | 0.051 | 0.021 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 0.074 | 0.592 |
Proline (g) | 0.06 | 0.021 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.081 | 0.648 |
Serine (g) | 0.077 | 0.031 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.109 | 0.872 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.026 | 0.031 | n/a | 0.932 | 0.03 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | n/a | 1.021 | 8.168 |
Phytosterols (mg) | 4.252 | 7.223 | n/a | 14.918 | 0.239 | 0.0 | 0.121 | n/a | n/a | n/a | n/a | n/a | 26.753 | 214.024 |
Monounsaturated Fat (g) | 0.0 | 0.031 | n/a | 4.925 | 0.012 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | n/a | n/a | 4.97 | 39.76 |
Polyunsaturated (g) | 0.034 | 0.083 | n/a | 0.71 | 0.01 | 0.0 | 0.001 | n/a | 0.002 | 0.002 | n/a | n/a | 0.841 | 6.728 |