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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    a (4-rib) standing rib roast (trimmed weight 10 to 10 1/2 pounds)
1/2 c. medium-dry Sherry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rosemary
3.3g 		salt
6.0g 		butter
56.5g 		onion
99.0g 		bell pepper
97.58g 		shiitake mushrooms
28.35g 		water
474.0g 		mushrooms
110.0g 		beef broth
600.0g 		arrowroot
8.5g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.48 1.09 0.84 0.98 0.0 3.4 6.84 0.36 14.15 14.15
Total Fat (g) 0.5 0.0 45.83 0.1 0.17 0.1 0.0 0.37 1.32 0.02 48.4 48.4
Carbohydrates (g) 2.11 0.0 0.03 9.25 4.53 2.18 0.0 3.61 0.24 1.14 23.09 23.09
Ash (g) 0.22 5.99 0.02 0.35 0.42 0.22 0.47 0.93 6.3 0.12 15.04 15.04
Calories (kcal) 10.923 0.0 405.105 39.6 19.516 13.608 0.0 24.2 42.0 5.525 560.477 560.477
Starch (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.98 0.11 0.0 n/a 0.0 n/a n/a 1.09 1.09
Glucose (dextrose) (g) n/a n/a n/a 1.95 1.13 0.09 n/a 1.63 n/a n/a 4.8 4.8
Fructose (g) n/a n/a n/a 1.28 1.09 0.0 n/a 0.19 n/a n/a 2.56 2.56
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.31 0.01 10.14 88.22 91.62 24.87 473.53 101.67 585.3 6.86 1382.53 1382.53
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.03 4.2 2.34 0.09 0.0 1.81 0.0 n/a 8.47 8.47
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 1.7 1.7 1.0 0.0 1.1 0.0 0.1 7.0 7.0
Calcium (mg) 42.24 1.44 13.56 22.77 9.758 0.567 14.22 3.3 36.0 0.51 144.365 144.365
Iron (mg) 0.97 0.02 0.01 0.21 0.33 0.15 0.0 0.55 1.02 0.19 3.44 3.44
Magnesium (mg) 7.26 0.06 1.13 9.9 9.758 5.387 4.74 9.9 12.0 2.125 62.259 62.259
Phosphorus (mg) 2.31 0.0 13.56 28.71 19.516 31.469 0.0 94.598 78.0 8.33 276.493 276.493
Potassium (mg) 31.515 0.48 13.56 144.54 170.765 92.421 0.0 349.794 324.0 38.59 1165.665 1165.665
Sodium (mg) 1.65 2325.48 6.215 3.96 2.927 1.418 18.96 5.5 1956.0 2.21 4324.32 4324.32
Zinc (mg) 0.11 0.01 0.05 0.17 0.13 0.27 0.05 0.57 0.0 0.05 1.4 1.4
Copper (mg) 0.018 0.002 0.011 0.04 0.068 0.045 0.047 0.352 0.0 0.01 0.594 0.594
Manganese (mg) 0.062 0.006 0.0 0.129 0.117 0.062 0.0 0.055 0.06 0.014 0.505 0.505
Selenium (mcg) 0.2 0.0 0.6 0.5 0.0 1.8 0.0 10.2 4.2 0.1 17.5 17.5
Vitamin A, IU (IU) 103.224 0.0 1411.935 1.98 361.046 0.0 0.0 0.0 0.0 1.615 1879.8 1879.8
Retinol (mcg) 0.0 0.0 379.115 0.0 0.0 0.0 0.0 0.0 0.0 0.0 379.115 379.115
Vitamin A, RAE (mcg_RAE) 5.148 0.0 386.46 0.0 17.564 0.0 0.0 0.0 0.0 0.085 409.257 409.257
Beta Carotene (mcg) n/a 0.0 89.27 0.99 202.966 0.0 0.0 0.0 0.0 0.935 294.161 294.161
Vitamin E (mg) n/a 0.0 1.31 0.02 0.36 0.0 0.0 0.01 0.0 n/a 1.7 1.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 19.8 n/a n/a 19.8 19.8
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 3.96 332.748 0.0 0.0 0.0 0.0 n/a 336.708 336.708
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 2.0 0.0 0.0 7.3 78.5 0.0 0.0 2.3 0.0 0.2 90.3 90.3
Thiamin (mg) 0.017 0.0 0.006 0.05 0.059 0.028 0.0 0.088 0.0 0.012 0.259 0.259
Riboflavin (mg) 0.014 0.0 0.017 0.03 0.029 0.077 0.0 0.44 0.12 0.005 0.732 0.732
Niacin (mg) 0.033 0.0 0.023 0.119 0.468 1.097 0.0 3.971 4.68 0.144 10.535 10.535
Pantothenic acid (mg) n/a 0.0 0.062 0.119 0.098 0.386 0.0 1.65 0.12 0.025 2.459 2.459
Vitamin B-6 (mg) 0.057 0.0 0.0 0.119 0.215 0.048 0.0 0.11 0.06 0.023 0.632 0.632
Folate (mcg) 10.131 0.0 1.695 18.81 9.758 3.969 0.0 17.6 12.0 28.73 102.693 102.693
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.04 0.42 0.0 0.56 0.56
Choline (mg) n/a 0.0 10.6 6.0 5.4 16.8 0.0 19.0 17.4 n/a 75.3 75.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.006 0.01 0.01 0.003 n/a 0.044 n/a n/a 0.072 0.072
Threonine (g) n/a 0.0 0.023 0.02 0.039 0.037 n/a 0.121 n/a n/a 0.239 0.239
Isoleucine (g) n/a 0.0 0.028 0.01 0.02 0.031 n/a 0.088 n/a n/a 0.177 0.177
Leucine (g) n/a 0.0 0.045 0.03 0.039 0.054 n/a 0.132 n/a n/a 0.3 0.3
Lysine (g) n/a 0.0 0.04 0.04 0.039 0.037 n/a 0.121 n/a n/a 0.276 0.276
Methionine (g) n/a 0.0 0.011 0.0 0.01 0.009 n/a 0.033 n/a n/a 0.063 0.063
Cystine (g) n/a 0.0 0.006 0.0 0.01 0.006 n/a 0.011 n/a n/a 0.032 0.032
Phenylalanine (g) n/a 0.0 0.023 0.03 0.088 0.031 n/a 0.099 n/a n/a 0.27 0.27
Tyrosine (g) n/a 0.0 0.023 0.01 0.01 0.023 n/a 0.044 n/a n/a 0.109 0.109
Valine (g) n/a 0.0 0.034 0.02 0.039 0.04 n/a 0.253 n/a n/a 0.385 0.385
Arginine (g) n/a 0.0 0.017 0.099 0.029 0.043 n/a 0.088 n/a n/a 0.276 0.276
Histidine (g) n/a 0.0 0.011 0.01 0.01 0.017 n/a 0.066 n/a n/a 0.114 0.114
Alanine (g) n/a 0.0 0.017 0.02 0.039 0.048 n/a 0.22 n/a n/a 0.344 0.344
Aspartic acid (g) n/a 0.0 0.034 0.089 0.205 0.085 n/a 0.22 n/a n/a 0.633 0.633
Glutamic acid (g) n/a 0.0 0.102 0.257 0.185 0.19 n/a 0.374 n/a n/a 1.108 1.108
Glycine (g) n/a 0.0 0.011 0.03 0.029 0.04 n/a 0.099 n/a n/a 0.209 0.209
Proline (g) n/a 0.0 0.045 0.01 0.02 0.028 n/a 0.088 n/a n/a 0.191 0.191
Serine (g) n/a 0.0 0.028 0.02 0.049 0.04 n/a 0.099 n/a n/a 0.236 0.236
Cholesterol (mg) 0.0 0.0 121.475 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121.475 121.475
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.243 0.0 29.024 0.04 0.059 0.009 0.0 0.044 0.66 0.003 30.081 30.081
Phytosterols (mg) 1.914 0.0 n/a 14.85 8.782 n/a n/a n/a n/a n/a 25.546 25.546
Monounsaturated Fat (g) 0.099 0.0 11.876 0.01 0.01 0.0 0.0 0.0 0.54 0.0 12.535 12.535
Polyunsaturated (g) 0.077 0.0 1.718 0.02 0.059 0.04 0.0 0.154 0.06 0.008 2.135 2.135