Receta Roast Pullet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 lb Pullet
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Amount Per Serving
6 servings in recipe 		potatoes
37.5g 		chicken fat
4.27g 		onions
12.0g 		salt
3.0g 		pepper
0.18g 		ginger
0.16g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.76 0.0 0.13 0.0 0.02 0.0 0.0 0.91 5.46
Total Fat (g) 0.03 4.26 0.01 0.0 0.01 0.0 0.0 4.31 25.86
Carbohydrates (g) 6.55 0.0 1.12 0.0 0.11 0.03 0.0 7.81 46.86
Ash (g) 0.41 0.0 0.04 2.99 0.01 0.0 0.02 3.47 20.82
Calories (kcal) 28.875 38.4 4.8 0.0 0.446 0.124 0.0 72.645 435.87
Starch (g) 5.79 n/a 0.0 n/a n/a n/a n/a 5.79 34.74
Sucrose (g) 0.06 n/a 0.12 n/a n/a n/a n/a 0.18 1.08
Glucose (dextrose) (g) 0.12 n/a 0.24 n/a n/a n/a n/a 0.36 2.16
Fructose (g) 0.1 n/a 0.15 n/a n/a n/a n/a 0.26 1.56
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.75 0.01 10.69 0.01 0.02 0.12 19.73 60.33 361.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 0.0 0.51 0.0 0.0 0.0 0.0 0.81 4.86
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.2 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 4.5 0.0 2.76 0.72 0.765 0.025 0.593 9.362 56.172
Iron (mg) 0.29 0.0 0.03 0.01 0.05 0.0 0.0 0.38 2.28
Magnesium (mg) 8.625 0.0 1.2 0.03 0.34 0.067 0.198 10.459 62.754
Phosphorus (mg) 21.375 0.0 3.48 0.0 0.303 0.053 0.0 25.21 151.26
Potassium (mg) 157.875 0.0 17.52 0.24 2.203 0.643 0.0 178.482 1070.892
Sodium (mg) 2.25 0.0 0.48 1162.74 0.077 0.02 0.79 1166.357 6998.142
Zinc (mg) 0.11 0.0 0.02 0.0 0.0 0.0 0.0 0.14 0.84
Copper (mg) 0.041 0.0 0.005 0.001 0.002 0.0 0.002 0.051 0.306
Manganese (mg) 0.056 n/a 0.016 0.003 0.01 0.0 0.0 0.085 0.51
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 0.75 0.0 0.24 0.0 0.523 0.0 0.0 1.513 9.078
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.026 0.0 0.0 0.026 0.156
Beta Carotene (mcg) 0.375 0.0 0.12 0.0 0.273 0.0 0.0 0.768 4.608
Vitamin E (mg) 0.0 0.12 0.0 0.0 0.0 0.0 0.0 0.12 0.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 3.0 0.0 0.48 0.0 0.359 0.0 0.0 3.839 23.034
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 7.4 0.0 0.9 0.0 0.0 0.0 0.0 8.3 49.8
Thiamin (mg) 0.03 0.0 0.006 0.0 0.0 0.0 0.0 0.036 0.216
Riboflavin (mg) 0.011 0.0 0.004 0.0 0.0 0.0 0.0 0.015 0.09
Niacin (mg) 0.394 0.0 0.014 0.0 0.002 0.001 0.0 0.411 2.466
Pantothenic acid (mg) 0.113 0.0 0.014 0.0 n/a 0.0 0.0 0.127 0.762
Vitamin B-6 (mg) 0.113 0.0 0.014 0.0 0.001 0.0 0.0 0.128 0.768
Folate (mcg) 6.0 0.0 2.28 0.0 0.018 0.017 0.0 8.315 49.89
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.5 5.2 0.7 0.0 0.0 0.0 0.0 10.6 63.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.0 0.001 0.0 n/a 0.0 n/a 0.012 0.072
Threonine (g) 0.03 0.0 0.002 0.0 n/a 0.0 n/a 0.032 0.192
Isoleucine (g) 0.03 0.0 0.001 0.0 n/a 0.0 n/a 0.031 0.186
Leucine (g) 0.045 0.0 0.004 0.0 n/a 0.0 n/a 0.049 0.294
Lysine (g) 0.049 0.0 0.005 0.0 n/a 0.0 n/a 0.054 0.324
Methionine (g) 0.011 0.0 0.0 0.0 n/a 0.0 n/a 0.011 0.066
Cystine (g) 0.011 0.0 0.0 0.0 n/a 0.0 n/a 0.011 0.066
Phenylalanine (g) 0.034 0.0 0.004 0.0 n/a 0.0 n/a 0.037 0.222
Tyrosine (g) 0.03 0.0 0.001 0.0 n/a 0.0 n/a 0.031 0.186
Valine (g) 0.045 0.0 0.002 0.0 n/a 0.0 n/a 0.048 0.288
Arginine (g) 0.038 0.0 0.012 0.0 n/a 0.0 n/a 0.05 0.3
Histidine (g) 0.019 0.0 0.001 0.0 n/a 0.0 n/a 0.02 0.12
Alanine (g) 0.023 0.0 0.002 0.0 n/a 0.0 n/a 0.025 0.15
Aspartic acid (g) 0.191 0.0 0.011 0.0 n/a 0.0 n/a 0.202 1.212
Glutamic acid (g) 0.131 0.0 0.031 0.0 n/a 0.0 n/a 0.163 0.978
Glycine (g) 0.023 0.0 0.004 0.0 n/a 0.0 n/a 0.026 0.156
Proline (g) 0.026 0.0 0.001 0.0 n/a 0.0 n/a 0.028 0.168
Serine (g) 0.034 0.0 0.002 0.0 n/a 0.0 n/a 0.036 0.216
Cholesterol (mg) 0.0 3.627 0.0 0.0 0.0 0.0 0.0 3.627 21.762
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 1.271 0.005 0.0 0.002 0.0 0.0 1.29 7.74
Phytosterols (mg) 1.875 0.0 1.8 0.0 0.161 0.023 n/a 3.859 23.154
Monounsaturated Fat (g) 0.0 1.907 0.001 0.0 0.002 0.0 0.0 1.91 11.46
Polyunsaturated (g) 0.015 0.892 0.002 0.0 0.002 0.0 0.0 0.911 5.466