Receta Roast Rack Of Pork With Roast Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x little oil
    coarse sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
loin
375.0g
oil
0.0g
sea salt
0.0g
eating apple
4.38g
cornflour
0.89g
apple juice
39.31g
stock
38.04g
Total Per Serving Total for Recipe
Protein (g) 81.26 n/a n/a 0.3 0.08 0.04 0.43 82.12 656.96
Total Fat (g) 11.06 n/a n/a 0.05 0.03 0.05 0.08 11.28 90.24
Carbohydrates (g) 0.0 n/a n/a 3.57 0.68 4.44 0.02 8.71 69.68
Ash (g) 2.74 n/a n/a 0.11 0.01 0.09 0.4 3.35 26.8
Calories (kcal) 446.25 n/a n/a 16.319 3.253 18.082 2.663 486.567 3892.536
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.5 n/a 0.5 4.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.03 n/a 1.03 8.24
Fructose (g) n/a n/a n/a n/a n/a 2.25 n/a 2.25 18.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 282.56 n/a n/a 0.35 0.08 34.69 37.11 354.79 2838.32
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 0.01 3.78 0.0 3.79 30.32
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.1 0.1 0.1 0.0 0.3 2.4
Calcium (mg) 22.5 n/a n/a 4.944 1.257 3.145 2.282 34.128 273.024
Iron (mg) 11.74 n/a n/a 1.0 0.06 0.05 0.06 12.92 103.36
Magnesium (mg) 82.5 n/a n/a 1.138 0.98 1.965 0.761 87.344 698.752
Phosphorus (mg) 802.5 n/a n/a 2.494 1.987 2.752 4.945 814.678 6517.424
Potassium (mg) 1170.0 n/a n/a 6.781 2.656 39.702 20.542 1239.681 9917.448
Sodium (mg) 303.75 n/a n/a 29.75 0.045 1.572 124.014 459.131 3673.048
Zinc (mg) 14.1 n/a n/a 0.03 0.02 0.01 0.0 14.15 113.2
Copper (mg) 0.525 n/a n/a 0.007 0.002 0.004 0.0 0.537 4.296
Manganese (mg) 0.075 n/a n/a n/a 0.004 0.028 0.004 0.111 0.888
Selenium (mcg) 132.8 n/a n/a 0.9 0.1 0.0 0.3 134.1 1072.8
Vitamin A, IU (IU) 0.0 n/a n/a 154.481 0.027 0.393 0.0 154.901 1239.208
Retinol (mcg) 0.0 n/a n/a 46.375 0.0 0.0 0.0 46.375 371.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 46.375 0.0 0.0 0.0 46.375 371.0
Beta Carotene (mcg) 0.0 n/a n/a n/a 0.009 0.0 0.0 0.009 0.072
Vitamin E (mg) 0.75 n/a n/a n/a 0.0 0.0 0.0 0.76 6.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.045 6.289 0.0 6.334 50.672
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.4 0.0 0.4 3.2
Thiamin (mg) 0.75 n/a n/a 0.048 0.013 0.008 0.0 0.819 6.552
Riboflavin (mg) 1.088 n/a n/a 0.031 0.007 0.008 0.008 1.14 9.12
Niacin (mg) 17.588 n/a n/a 0.617 0.088 0.028 0.297 18.616 148.928
Pantothenic acid (mg) 4.35 n/a n/a 0.014 0.006 0.02 0.008 4.398 35.184
Vitamin B-6 (mg) 1.913 n/a n/a 0.061 0.003 0.008 0.004 1.989 15.912
Folate (mcg) 30.0 n/a n/a 12.338 2.077 0.0 0.761 45.175 361.4
Vitamin B-12 (mcg) 18.53 n/a n/a 0.0 0.0 0.0 0.03 18.55 148.4
Choline (mg) n/a n/a n/a n/a 0.0 0.7 1.1 1.8 14.4
Folic acid (mcg) 0.0 n/a n/a 11.156 1.863 0.0 0.0 13.019 104.152
Tryptophan (g) 0.713 n/a n/a 0.004 0.001 n/a n/a 0.717 5.736
Threonine (g) 3.563 n/a n/a 0.01 0.003 n/a n/a 3.575 28.6
Isoleucine (g) 3.863 n/a n/a 0.013 0.003 n/a n/a 3.879 31.032
Leucine (g) 6.6 n/a n/a 0.023 0.01 n/a n/a 6.633 53.064
Lysine (g) 7.163 n/a n/a 0.008 0.002 n/a n/a 7.173 57.384
Methionine (g) 2.288 n/a n/a 0.006 0.002 n/a n/a 2.295 18.36
Cystine (g) 0.825 n/a n/a 0.007 0.002 n/a n/a 0.834 6.672
Phenylalanine (g) 3.338 n/a n/a 0.016 0.004 n/a n/a 3.358 26.864
Tyrosine (g) 2.663 n/a n/a 0.01 0.003 n/a n/a 2.676 21.408
Valine (g) 4.013 n/a n/a 0.015 0.004 n/a n/a 4.032 32.256
Arginine (g) 5.55 n/a n/a 0.014 0.004 n/a n/a 5.568 44.544
Histidine (g) 2.025 n/a n/a 0.007 0.003 n/a n/a 2.035 16.28
Alanine (g) 5.213 n/a n/a 0.011 0.006 n/a n/a 5.23 41.84
Aspartic acid (g) 7.613 n/a n/a 0.015 0.006 n/a n/a 7.633 61.064
Glutamic acid (g) 12.45 n/a n/a 0.111 0.016 n/a n/a 12.577 100.616
Glycine (g) 5.438 n/a n/a 0.012 0.003 n/a n/a 5.453 43.624
Proline (g) 4.238 n/a n/a 0.036 0.007 n/a n/a 4.281 34.248
Serine (g) 3.263 n/a n/a 0.017 0.004 n/a n/a 3.283 26.264
Cholesterol (mg) 281.25 n/a n/a 0.0 0.0 0.0 0.0 281.25 2250.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.5 n/a n/a n/a 0.005 0.008 0.042 4.554 36.432
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.975 n/a n/a n/a 0.009 0.004 0.034 4.022 32.176
Polyunsaturated (g) 2.175 n/a n/a n/a 0.015 0.016 0.004 2.21 17.68