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Receta Roast Rump Of Veal With Sauteed Cepes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
800 gm Top rump of veal, (1lb 12oz)
1 Tbsp. Tomato concasse
4 Tbsp. Ruby port
    Sea salt and freshly grnd black pepper
4 x Potato rosti, (see separate recipe)
2 Tbsp. Shallot confit, (see separate recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal stock
50.72g 		wild mushrooms
50.0g 		olive oil
10.13g 		chives
1.0g 		spinach
36.0g 		butter
6.25g 		pepper
0.0g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.58 1.73 0.0 0.02 1.03 0.05 n/a n/a 3.4 13.6
Total Fat (g) 0.11 0.18 10.13 0.0 0.14 5.07 n/a n/a 15.62 62.48
Carbohydrates (g) 0.02 3.84 0.0 0.06 1.31 0.0 n/a n/a 5.23 20.92
Ash (g) 0.53 0.39 0.0 0.01 0.62 0.13 n/a n/a 1.68 6.72
Calories (kcal) 3.55 24.0 89.505 0.25 8.28 44.813 n/a n/a 170.398 681.592
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a 0.15 n/a n/a 0.04 n/a n/a n/a 0.19 0.76
Fructose (g) n/a 0.0 n/a n/a 0.05 n/a n/a n/a 0.05 0.2
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 49.48 43.87 0.0 0.92 32.9 0.99 n/a n/a 128.16 512.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.15 0.0 0.02 0.15 0.0 n/a n/a 0.33 1.32
Galactose (g) n/a 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 1.8 0.0 0.0 0.8 0.0 n/a n/a 2.6 10.4
Calcium (mg) 3.043 1.0 0.101 0.61 35.64 1.5 n/a n/a 41.894 167.576
Iron (mg) 0.09 0.27 0.06 0.02 0.98 0.0 n/a n/a 1.4 5.6
Magnesium (mg) 1.014 9.5 0.0 0.2 28.44 0.125 n/a n/a 39.279 157.116
Phosphorus (mg) 6.594 55.5 0.0 0.33 17.64 1.5 n/a n/a 81.564 326.256
Potassium (mg) 27.389 163.0 0.101 2.6 200.88 1.5 n/a n/a 395.47 1581.88
Sodium (mg) 165.347 2.5 0.203 0.04 28.44 36.0 n/a n/a 232.53 930.12
Zinc (mg) 0.0 0.48 0.0 0.0 0.19 0.01 n/a n/a 0.68 2.72
Copper (mg) 0.0 0.08 0.0 0.001 0.047 0.0 n/a n/a 0.127 0.508
Manganese (mg) 0.005 0.11 0.0 0.001 0.324 0.0 n/a n/a 0.44 1.76
Selenium (mcg) 0.4 3.2 0.0 0.0 0.4 0.1 n/a n/a 3.9 15.6
Vitamin A, IU (IU) 0.0 0.0 0.0 40.0 3375.72 156.188 n/a n/a 3571.908 14287.632
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 41.938 n/a n/a 41.938 167.752
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.0 168.84 42.75 n/a n/a 213.59 854.36
Beta Carotene (mcg) 0.0 0.0 0.0 24.0 2025.36 9.875 n/a n/a 2059.235 8236.94
Vitamin E (mg) 0.0 0.0 1.45 0.0 0.73 0.15 n/a n/a 2.33 9.32
Vitamin D (IU) n/a n/a n/a n/a n/a 3.5 n/a n/a 3.5 14.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.16 4391.28 0.0 n/a n/a 4400.44 17601.76
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.08 n/a 0.06 0.0 n/a n/a 0.15 0.6
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.5 10.1 0.0 n/a n/a 10.6 42.4
Thiamin (mg) 0.0 0.05 0.0 0.001 0.029 0.001 n/a n/a 0.08 0.32
Riboflavin (mg) 0.01 0.135 0.0 0.001 0.068 0.002 n/a n/a 0.217 0.868
Niacin (mg) 0.396 1.935 0.0 0.002 0.259 0.003 n/a n/a 2.594 10.376
Pantothenic acid (mg) 0.01 0.68 0.0 0.001 0.025 0.007 n/a n/a 0.723 2.892
Vitamin B-6 (mg) 0.005 0.085 0.0 0.001 0.072 0.0 n/a n/a 0.163 0.652
Folate (mcg) 1.014 7.0 0.0 0.14 69.84 0.188 n/a n/a 78.182 312.728
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.01 n/a n/a 0.05 0.2
Choline (mg) 1.5 29.7 0.0 0.0 6.5 1.2 n/a n/a 38.9 155.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.005 0.0 n/a 0.014 0.001 n/a n/a 0.02 0.08
Threonine (g) n/a 0.065 0.0 n/a 0.043 0.003 n/a n/a 0.111 0.444
Isoleucine (g) n/a 0.055 0.0 n/a 0.054 0.003 n/a n/a 0.112 0.448
Leucine (g) n/a 0.095 0.0 n/a 0.079 0.005 n/a n/a 0.179 0.716
Lysine (g) n/a 0.065 0.0 n/a 0.061 0.004 n/a n/a 0.131 0.524
Methionine (g) n/a 0.015 0.0 n/a 0.018 0.001 n/a n/a 0.034 0.136
Cystine (g) n/a 0.01 0.0 n/a 0.014 0.001 n/a n/a 0.025 0.1
Phenylalanine (g) n/a 0.055 0.0 n/a 0.047 0.003 n/a n/a 0.104 0.416
Tyrosine (g) n/a 0.04 0.0 n/a 0.04 0.003 n/a n/a 0.082 0.328
Valine (g) n/a 0.07 0.0 n/a 0.058 0.004 n/a n/a 0.131 0.524
Arginine (g) n/a 0.075 0.0 n/a 0.058 0.002 n/a n/a 0.134 0.536
Histidine (g) n/a 0.03 0.0 n/a 0.022 0.001 n/a n/a 0.053 0.212
Alanine (g) n/a 0.085 0.0 n/a 0.05 0.002 n/a n/a 0.137 0.548
Aspartic acid (g) n/a 0.15 0.0 n/a 0.086 0.004 n/a n/a 0.24 0.96
Glutamic acid (g) n/a 0.335 0.0 n/a 0.122 0.011 n/a n/a 0.469 1.876
Glycine (g) n/a 0.07 0.0 n/a 0.047 0.001 n/a n/a 0.118 0.472
Proline (g) n/a 0.05 0.0 n/a 0.04 0.005 n/a n/a 0.095 0.38
Serine (g) n/a 0.07 0.0 n/a 0.036 0.003 n/a n/a 0.109 0.436
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 13.438 n/a n/a 13.438 53.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 0.015 1.398 0.0 0.022 3.211 n/a n/a 4.701 18.804
Phytosterols (mg) n/a n/a 22.376 n/a 3.24 n/a n/a n/a 25.616 102.464
Monounsaturated Fat (g) 0.046 0.0 7.387 0.0 0.004 1.314 n/a n/a 8.75 35.0
Polyunsaturated (g) 0.005 0.07 1.065 0.0 0.061 0.19 n/a n/a 1.392 5.568