Receta Roast Turkey With Port Gravy - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potato
159.75g |
butter
113.0g |
water
237.0g |
chicken broth
236.59g |
flour
31.25g |
chicken broth
946.35g |
lemon juice
30.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.96 | 0.0 | 2.37 | 3.23 | 9.46 | 0.12 | 19.36 | 19.36 |
Total Fat (g) | 0.14 | 91.65 | 0.0 | 0.24 | 0.31 | 0.95 | 0.0 | 93.29 | 93.29 |
Carbohydrates (g) | 27.91 | 0.07 | 0.0 | 0.95 | 23.85 | 3.79 | 2.63 | 59.19 | 59.19 |
Ash (g) | 1.73 | 0.05 | 0.24 | 1.66 | 0.15 | 6.62 | 0.08 | 10.51 | 10.51 |
Calories (kcal) | 123.008 | 810.21 | 0.0 | 16.561 | 113.75 | 66.245 | 7.625 | 1137.398 | 1137.398 |
Starch (g) | 24.67 | n/a | n/a | n/a | n/a | n/a | n/a | 24.67 | 24.67 |
Sucrose (g) | 0.27 | n/a | n/a | n/a | n/a | n/a | n/a | 0.27 | 0.27 |
Glucose (dextrose) (g) | 0.53 | n/a | n/a | n/a | n/a | n/a | n/a | 0.53 | 0.53 |
Fructose (g) | 0.43 | n/a | n/a | n/a | n/a | n/a | n/a | 0.43 | 0.43 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 126.75 | 20.27 | 236.76 | 231.39 | 3.73 | 925.53 | 27.67 | 1572.09 | 1572.09 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.25 | 0.07 | 0.0 | 0.0 | 0.08 | 0.0 | 0.73 | 2.13 | 2.13 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 0.9 | 0.8 | 3.8 | 0.1 | 9.2 | 9.2 |
Calcium (mg) | 19.17 | 27.12 | 7.11 | 14.195 | 4.688 | 56.781 | 2.135 | 131.199 | 131.199 |
Iron (mg) | 1.25 | 0.02 | 0.0 | 0.47 | 1.45 | 1.89 | 0.01 | 5.09 | 5.09 |
Magnesium (mg) | 36.743 | 2.26 | 2.37 | 2.366 | 6.875 | 9.464 | 1.83 | 61.907 | 61.907 |
Phosphorus (mg) | 91.058 | 27.12 | 0.0 | 30.757 | 33.75 | 123.026 | 1.83 | 307.54 | 307.54 |
Potassium (mg) | 672.548 | 27.12 | 0.0 | 189.272 | 33.438 | 757.08 | 37.82 | 1717.277 | 1717.277 |
Sodium (mg) | 9.585 | 12.43 | 9.48 | 373.812 | 0.625 | 1495.233 | 0.305 | 1901.47 | 1901.47 |
Zinc (mg) | 0.46 | 0.1 | 0.02 | 0.17 | 0.22 | 0.66 | 0.02 | 1.65 | 1.65 |
Copper (mg) | 0.176 | 0.023 | 0.024 | 0.071 | 0.044 | 0.284 | 0.009 | 0.63 | 0.63 |
Manganese (mg) | 0.24 | 0.0 | 0.0 | 0.118 | 0.213 | 0.473 | 0.003 | 1.047 | 1.047 |
Selenium (mcg) | 0.5 | 1.1 | 0.0 | 0.0 | 10.6 | 0.0 | 0.0 | 12.2 | 12.2 |
Vitamin A, IU (IU) | 3.195 | 2823.87 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 2833.165 | 2833.165 |
Retinol (mcg) | 0.0 | 758.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 758.23 | 758.23 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 772.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.305 | 773.225 | 773.225 |
Beta Carotene (mcg) | 1.598 | 178.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.915 | 181.053 | 181.053 |
Vitamin E (mg) | 0.02 | 2.62 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 2.7 | 2.7 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.78 | 0.0 | 0.0 | 0.0 | 5.625 | 0.0 | 2.745 | 21.15 | 21.15 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.12 | n/a | n/a | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 31.5 | 0.0 | 0.0 | 16.6 | 0.0 | 66.2 | 14.0 | 128.3 | 128.3 |
Thiamin (mg) | 0.128 | 0.011 | 0.0 | 0.0 | 0.247 | 0.0 | 0.009 | 0.395 | 0.395 |
Riboflavin (mg) | 0.048 | 0.034 | 0.0 | 0.024 | 0.153 | 0.095 | 0.003 | 0.356 | 0.356 |
Niacin (mg) | 1.677 | 0.045 | 0.0 | 1.207 | 1.844 | 4.826 | 0.031 | 9.63 | 9.63 |
Pantothenic acid (mg) | 0.479 | 0.124 | 0.0 | 0.024 | 0.138 | 0.095 | 0.031 | 0.89 | 0.89 |
Vitamin B-6 (mg) | 0.479 | 0.0 | 0.0 | 0.024 | 0.013 | 0.095 | 0.015 | 0.625 | 0.625 |
Folate (mcg) | 25.56 | 3.39 | 0.0 | 0.0 | 57.188 | 0.0 | 3.965 | 90.103 | 90.103 |
Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.0 | 0.09 | 0.0 | 0.38 | 0.0 | 0.67 | 0.67 |
Choline (mg) | 19.3 | 21.2 | 0.0 | n/a | 3.3 | n/a | 1.6 | 45.4 | 45.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 48.125 | 48.125 |
Tryptophan (g) | 0.048 | 0.011 | n/a | n/a | 0.041 | n/a | n/a | 0.1 | 0.1 |
Threonine (g) | 0.128 | 0.045 | n/a | n/a | 0.088 | n/a | n/a | 0.261 | 0.261 |
Isoleucine (g) | 0.128 | 0.057 | n/a | n/a | 0.113 | n/a | n/a | 0.297 | 0.297 |
Leucine (g) | 0.192 | 0.09 | n/a | n/a | 0.222 | n/a | n/a | 0.504 | 0.504 |
Lysine (g) | 0.208 | 0.079 | n/a | n/a | 0.072 | n/a | n/a | 0.359 | 0.359 |
Methionine (g) | 0.048 | 0.023 | n/a | n/a | 0.056 | n/a | n/a | 0.127 | 0.127 |
Cystine (g) | 0.048 | 0.011 | n/a | n/a | 0.069 | n/a | n/a | 0.128 | 0.128 |
Phenylalanine (g) | 0.144 | 0.045 | n/a | n/a | 0.163 | n/a | n/a | 0.351 | 0.351 |
Tyrosine (g) | 0.128 | 0.045 | n/a | n/a | 0.097 | n/a | n/a | 0.27 | 0.27 |
Valine (g) | 0.192 | 0.068 | n/a | n/a | 0.131 | n/a | n/a | 0.391 | 0.391 |
Arginine (g) | 0.16 | 0.034 | n/a | n/a | 0.131 | n/a | n/a | 0.325 | 0.325 |
Histidine (g) | 0.08 | 0.023 | n/a | n/a | 0.072 | n/a | n/a | 0.174 | 0.174 |
Alanine (g) | 0.096 | 0.034 | n/a | n/a | 0.103 | n/a | n/a | 0.233 | 0.233 |
Aspartic acid (g) | 0.815 | 0.068 | n/a | n/a | 0.138 | n/a | n/a | 1.02 | 1.02 |
Glutamic acid (g) | 0.559 | 0.203 | n/a | n/a | 1.088 | n/a | n/a | 1.85 | 1.85 |
Glycine (g) | 0.096 | 0.023 | n/a | n/a | 0.116 | n/a | n/a | 0.234 | 0.234 |
Proline (g) | 0.112 | 0.09 | n/a | n/a | 0.375 | n/a | n/a | 0.577 | 0.577 |
Serine (g) | 0.144 | 0.057 | n/a | n/a | 0.163 | n/a | n/a | 0.363 | 0.363 |
Cholesterol (mg) | 0.0 | 242.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 242.95 | 242.95 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.048 | 58.048 | 0.0 | 0.071 | 0.05 | 0.284 | 0.0 | 58.501 | 58.501 |
Phytosterols (mg) | 7.988 | n/a | n/a | n/a | n/a | n/a | n/a | 7.988 | 7.988 |
Monounsaturated Fat (g) | 0.0 | 23.753 | 0.0 | 0.118 | 0.028 | 0.473 | 0.0 | 24.372 | 24.372 |
Polyunsaturated (g) | 0.064 | 3.435 | 0.0 | 0.047 | 0.128 | 0.189 | 0.0 | 3.864 | 3.864 |