Receta Roast Turkey With Sweet Potato Apple Hash And Marsala Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
hash
0.0g |
turkey
47.07g |
olive oil
1.69g |
turkey bacon
82.0g |
onion
18.0g |
potatoes
47.88g |
apples
21.18g |
chicken broth
56.75g |
thyme
0.03g |
rosemary
0.08g |
turkey
151.95g |
sauce
2.38g |
shallot
1.47g |
garlic
0.3g |
chicken broth
236.59g |
thyme
0.03g |
arrowroot
1.06g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 10.25 | 0.0 | 24.27 | 0.2 | 0.75 | 0.06 | 0.31 | 0.0 | 0.0 | 33.08 | 0.01 | 0.04 | 0.02 | 2.37 | 0.0 | 0.05 | 71.4 | 285.6 |
Total Fat (g) | n/a | 1.35 | 1.69 | 22.88 | 0.02 | 0.02 | 0.03 | 0.1 | 0.0 | 0.01 | 4.35 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 30.68 | 122.72 |
Carbohydrates (g) | n/a | 0.0 | 0.0 | 2.54 | 1.68 | 9.63 | 2.7 | 0.08 | 0.01 | 0.05 | 0.0 | 0.63 | 0.25 | 0.1 | 0.95 | 0.01 | 0.14 | 18.77 | 75.08 |
Ash (g) | n/a | 0.46 | 0.0 | 5.58 | 0.06 | 0.47 | 0.04 | 0.6 | 0.0 | 0.0 | 1.47 | n/a | 0.01 | 0.0 | 1.66 | 0.0 | 0.02 | 10.37 | 41.48 |
Calories (kcal) | n/a | 56.01 | 14.918 | 313.24 | 7.2 | 41.177 | 10.164 | 2.27 | 0.034 | 0.248 | 180.824 | 2.47 | 1.057 | 0.454 | 16.561 | 0.034 | 0.691 | 647.351 | 2589.404 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 6.06 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.06 | 24.24 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.18 | 1.21 | 0.17 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.56 | 6.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.35 | 0.46 | 0.69 | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.59 | 6.36 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.23 | 0.34 | 1.28 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.84 | 7.36 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | n/a | 34.91 | 0.0 | 26.73 | 16.04 | 37.0 | 18.35 | 55.67 | 0.02 | 0.01 | 112.69 | 1.71 | 1.17 | 0.18 | 231.38 | 0.02 | 0.86 | 536.75 | 2147.0 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 0.0 | 0.76 | 2.0 | 2.14 | 0.09 | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 5.59 | 22.36 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 3.1 | 12.4 |
Calcium (mg) | n/a | 6.589 | 0.017 | 7.38 | 4.14 | 14.364 | 1.059 | 2.27 | 0.138 | 0.96 | 21.273 | 0.214 | 0.543 | 0.551 | 14.195 | 0.138 | 0.064 | 73.895 | 295.58 |
Iron (mg) | n/a | 0.68 | 0.01 | 1.73 | 0.04 | 0.29 | 0.01 | 0.08 | 0.01 | 0.02 | 2.2 | 0.01 | 0.02 | 0.01 | 0.47 | 0.01 | 0.02 | 5.62 | 22.48 |
Magnesium (mg) | n/a | 11.767 | 0.0 | 23.78 | 1.8 | 11.97 | 0.847 | 0.568 | 0.054 | 0.165 | 37.988 | 0.143 | 0.308 | 0.076 | 2.366 | 0.054 | 0.266 | 92.152 | 368.608 |
Phosphorus (mg) | n/a | 91.782 | 0.0 | 377.2 | 5.22 | 22.504 | 2.329 | 6.243 | 0.036 | 0.053 | 296.308 | 0.261 | 0.88 | 0.466 | 30.756 | 0.036 | 1.041 | 835.114 | 3340.456 |
Potassium (mg) | n/a | 139.32 | 0.017 | 323.9 | 26.28 | 161.356 | 19.058 | 17.025 | 0.207 | 0.716 | 449.78 | 2.28 | 4.901 | 1.221 | 189.27 | 0.207 | 4.824 | 1340.361 | 5361.444 |
Sodium (mg) | n/a | 32.947 | 0.034 | 1873.7 | 0.72 | 26.334 | 0.0 | 232.108 | 0.003 | 0.038 | 106.367 | 0.214 | 0.176 | 0.052 | 373.808 | 0.003 | 0.276 | 2646.779 | 10587.116 |
Zinc (mg) | n/a | 1.12 | 0.0 | 2.48 | 0.03 | 0.14 | 0.01 | 0.01 | 0.0 | 0.0 | 3.6 | 0.0 | 0.01 | 0.0 | 0.17 | 0.0 | 0.01 | 7.58 | 30.32 |
Copper (mg) | n/a | 0.052 | 0.0 | 0.123 | 0.007 | 0.072 | 0.006 | 0.011 | 0.0 | 0.0 | 0.167 | 0.001 | 0.001 | 0.001 | 0.071 | 0.0 | 0.001 | 0.515 | 2.06 |
Manganese (mg) | n/a | 0.009 | 0.0 | n/a | 0.023 | 0.124 | 0.008 | 0.006 | 0.001 | 0.001 | 0.03 | n/a | 0.004 | 0.005 | 0.118 | 0.001 | 0.002 | 0.334 | 1.336 |
Selenium (mcg) | n/a | 12.5 | 0.0 | 21.2 | 0.1 | 0.3 | 0.0 | 1.2 | n/a | 0.0 | 40.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 75.6 | 302.4 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | 0.36 | 6792.736 | 8.047 | n/a | 1.615 | 2.346 | 0.0 | n/a | 17.462 | 0.027 | 0.0 | 1.615 | 0.202 | 6824.41 | 27297.64 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 339.469 | 0.424 | n/a | 0.081 | 0.117 | 0.0 | 0.499 | 0.88 | 0.0 | 0.0 | 0.081 | 0.011 | 341.561 | 1366.244 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.18 | 4074.109 | 3.6 | n/a | 0.969 | n/a | 0.0 | 5.914 | n/a | 0.015 | 0.0 | 0.969 | 0.117 | 4085.873 | 16343.492 |
Vitamin E (mg) | n/a | 0.16 | 0.24 | 0.84 | 0.0 | 0.12 | 0.01 | n/a | n/a | n/a | 0.53 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 1.93 | 7.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.72 | 0.0 | 3.812 | n/a | n/a | n/a | 0.0 | 0.641 | n/a | 0.049 | 0.0 | n/a | n/a | 5.221 | 20.884 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 1.1 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 16.6 | 0.1 | 0.0 | 20.4 | 81.6 |
Thiamin (mg) | n/a | 0.033 | 0.0 | 0.049 | 0.009 | 0.038 | 0.004 | 0.006 | 0.0 | 0.0 | 0.106 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.25 | 1.0 |
Riboflavin (mg) | n/a | 0.08 | 0.0 | 0.197 | 0.005 | 0.029 | 0.006 | 0.011 | 0.0 | 0.0 | 0.258 | 0.001 | 0.0 | 0.0 | 0.024 | 0.0 | 0.001 | 0.613 | 2.452 |
Niacin (mg) | n/a | 2.137 | 0.0 | 2.895 | 0.022 | 0.268 | 0.019 | 0.318 | 0.001 | 0.001 | 6.899 | 0.005 | 0.003 | 0.002 | 1.207 | 0.001 | 0.018 | 13.794 | 55.176 |
Pantothenic acid (mg) | n/a | 0.428 | 0.0 | n/a | 0.022 | 0.383 | 0.015 | 0.068 | 0.0 | n/a | 1.383 | n/a | 0.004 | 0.002 | 0.024 | 0.0 | 0.003 | 2.332 | 9.328 |
Vitamin B-6 (mg) | n/a | 0.221 | 0.0 | 0.262 | 0.022 | 0.101 | 0.008 | 0.006 | 0.0 | 0.001 | 0.714 | 0.001 | 0.005 | 0.004 | 0.024 | 0.0 | 0.003 | 1.372 | 5.488 |
Folate (mcg) | n/a | 4.236 | 0.0 | 7.38 | 3.42 | 5.267 | 0.0 | 0.568 | 0.015 | 0.23 | 13.676 | 0.143 | 0.499 | 0.009 | 0.0 | 0.015 | 3.591 | 39.049 | 156.196 |
Vitamin B-12 (mcg) | n/a | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.65 | 0.0 | n/a | 0.0 | 0.09 | 0.0 | 0.0 | 1.36 | 5.44 |
Choline (mg) | n/a | 33.1 | 0.0 | 58.5 | 1.1 | 5.9 | 0.7 | n/a | n/a | n/a | 106.8 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 206.2 | 824.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.118 | 0.0 | n/a | 0.002 | 0.014 | 0.0 | 0.006 | 0.0 | n/a | 0.38 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.52 | 2.08 |
Threonine (g) | n/a | 0.457 | 0.0 | n/a | 0.004 | 0.038 | 0.002 | 0.006 | 0.0 | n/a | 1.474 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 1.982 | 7.928 |
Isoleucine (g) | n/a | 0.532 | 0.0 | n/a | 0.002 | 0.029 | 0.002 | 0.006 | 0.0 | n/a | 1.717 | n/a | 0.002 | 0.001 | n/a | 0.0 | n/a | 2.29 | 9.16 |
Leucine (g) | n/a | 0.819 | 0.0 | n/a | 0.005 | 0.043 | 0.002 | 0.006 | 0.0 | n/a | 2.644 | n/a | 0.002 | 0.001 | n/a | 0.0 | n/a | 3.523 | 14.092 |
Lysine (g) | n/a | 0.965 | 0.0 | n/a | 0.007 | 0.034 | 0.002 | 0.011 | 0.0 | n/a | 3.115 | n/a | 0.002 | 0.001 | n/a | 0.0 | n/a | 4.137 | 16.548 |
Methionine (g) | n/a | 0.297 | 0.0 | n/a | 0.0 | 0.014 | 0.0 | 0.006 | n/a | n/a | 0.957 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.275 | 5.1 |
Cystine (g) | n/a | 0.108 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.006 | n/a | n/a | 0.349 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.473 | 1.892 |
Phenylalanine (g) | n/a | 0.405 | 0.0 | n/a | 0.005 | 0.043 | 0.002 | 0.006 | n/a | n/a | 1.307 | n/a | 0.001 | 0.001 | n/a | n/a | n/a | 1.77 | 7.08 |
Tyrosine (g) | n/a | 0.405 | 0.0 | n/a | 0.002 | 0.014 | 0.0 | 0.006 | n/a | n/a | 1.307 | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 1.735 | 6.94 |
Valine (g) | n/a | 0.546 | 0.0 | n/a | 0.004 | 0.043 | 0.002 | 0.006 | 0.0 | n/a | 1.763 | n/a | 0.002 | 0.001 | n/a | 0.0 | n/a | 2.366 | 9.464 |
Arginine (g) | n/a | 0.715 | 0.0 | n/a | 0.018 | 0.029 | 0.002 | 0.011 | n/a | n/a | 2.31 | n/a | 0.003 | 0.002 | n/a | n/a | n/a | 3.09 | 12.36 |
Histidine (g) | n/a | 0.32 | 0.0 | n/a | 0.002 | 0.014 | 0.002 | 0.006 | n/a | n/a | 1.033 | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 1.378 | 5.512 |
Alanine (g) | n/a | 0.635 | 0.0 | n/a | 0.004 | 0.038 | 0.002 | 0.011 | n/a | n/a | 2.051 | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 2.744 | 10.976 |
Aspartic acid (g) | n/a | 0.993 | 0.0 | n/a | 0.016 | 0.182 | 0.015 | 0.011 | n/a | n/a | 3.206 | n/a | 0.003 | 0.001 | n/a | n/a | n/a | 4.429 | 17.716 |
Glutamic acid (g) | n/a | 1.671 | 0.0 | n/a | 0.047 | 0.077 | 0.006 | 0.165 | n/a | n/a | 5.394 | n/a | 0.008 | 0.002 | n/a | n/a | n/a | 7.37 | 29.48 |
Glycine (g) | n/a | 0.508 | 0.0 | n/a | 0.005 | 0.029 | 0.002 | 0.017 | n/a | n/a | 1.641 | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 2.205 | 8.82 |
Proline (g) | n/a | 0.428 | 0.0 | n/a | 0.002 | 0.024 | 0.002 | 0.011 | n/a | n/a | 1.383 | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 1.853 | 7.412 |
Serine (g) | n/a | 0.457 | 0.0 | n/a | 0.004 | 0.043 | 0.002 | 0.006 | n/a | n/a | 1.474 | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 1.987 | 7.948 |
Cholesterol (mg) | n/a | 30.594 | 0.0 | 80.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 209.723 | 838.892 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.447 | 0.233 | 6.798 | 0.007 | 0.01 | 0.004 | 0.0 | 0.0 | 0.006 | 1.444 | 0.0 | 0.0 | 0.0 | 0.071 | 0.0 | 0.0 | 9.021 | 36.084 |
Phytosterols (mg) | n/a | n/a | 3.729 | n/a | 2.7 | 5.746 | n/a | n/a | n/a | 0.044 | n/a | n/a | 0.073 | n/a | n/a | n/a | n/a | 12.292 | 49.168 |
Monounsaturated Fat (g) | n/a | 0.287 | 1.231 | 8.938 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.927 | 0.001 | 0.0 | 0.0 | 0.118 | 0.0 | 0.0 | 11.509 | 46.036 |
Polyunsaturated (g) | n/a | 0.391 | 0.178 | 5.584 | 0.004 | 0.005 | 0.008 | 0.0 | 0.0 | 0.002 | 1.261 | 0.001 | 0.001 | 0.001 | 0.047 | 0.0 | 0.001 | 7.483 | 29.932 |