Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlics
2.17g 		rosemary
0.4g 		thyme
0.17g 		kosher salt
1.0g 		pepper
0.35g 		pork loin roast
163.29g 		olive oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.02 0.02 0.0 0.04 31.47 0.0 31.68 190.08
Total Fat (g) 0.01 0.06 0.01 0.0 0.01 13.47 2.25 15.82 94.92
Carbohydrates (g) 0.72 0.26 0.11 0.0 0.23 0.0 0.0 1.31 7.86
Ash (g) 0.03 0.03 0.02 1.0 0.02 1.63 0.0 2.72 16.32
Calories (kcal) 3.241 1.324 0.46 0.0 0.893 256.369 19.89 282.176 1693.056
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.27 0.04 0.01 0.0 0.04 117.24 0.0 118.61 711.66
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.02 n/a 0.0 0.0 0.0 n/a 0.0 0.03 0.18
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.4 2.4
Calcium (mg) 3.937 5.12 3.15 0.24 1.53 37.557 0.023 51.556 309.336
Iron (mg) 0.04 0.12 0.21 0.0 0.1 1.67 0.01 2.14 12.84
Magnesium (mg) 0.544 0.88 0.367 0.01 0.679 34.291 0.0 36.771 220.626
Phosphorus (mg) 3.328 0.28 0.335 0.0 0.606 311.888 0.0 316.437 1898.622
Potassium (mg) 8.722 3.82 1.357 0.08 4.407 555.194 0.023 573.602 3441.612
Sodium (mg) 0.37 0.2 0.092 387.58 0.154 109.406 0.045 497.846 2987.076
Zinc (mg) 0.03 0.01 0.01 0.0 0.0 4.82 0.0 4.87 29.22
Copper (mg) 0.007 0.002 0.001 0.0 0.004 0.131 0.0 0.145 0.87
Manganese (mg) 0.036 0.007 0.013 0.001 0.02 0.016 0.0 0.094 0.564
Selenium (mcg) 0.3 0.0 0.0 0.0 0.0 53.2 0.0 53.6 321.6
Vitamin A, IU (IU) 0.196 12.512 6.333 0.0 1.047 11.43 0.0 31.518 189.108
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 3.266 0.0 3.266 19.596
Vitamin A, RAE (mcg_RAE) 0.0 0.624 0.317 0.0 0.053 3.266 0.0 4.259 25.554
Beta Carotene (mcg) 0.109 n/a 3.773 0.0 0.546 n/a 0.0 4.428 26.568
Vitamin E (mg) 0.0 n/a 0.01 0.0 0.0 n/a 0.32 0.34 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.021 n/a 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) 0.348 n/a 1.437 0.0 0.718 n/a 0.0 2.502 15.012
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a 0.02 0.03 0.18
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.2 0.1 0.0 0.1 1.3 0.0 2.4 14.4
Thiamin (mg) 0.004 0.002 0.001 0.0 0.0 1.323 0.0 1.33 7.98
Riboflavin (mg) 0.002 0.002 0.001 0.0 0.001 0.457 0.0 0.463 2.778
Niacin (mg) 0.015 0.004 0.008 0.0 0.004 7.054 0.0 7.086 42.516
Pantothenic acid (mg) 0.013 n/a n/a 0.0 n/a 1.241 0.0 1.254 7.524
Vitamin B-6 (mg) 0.027 0.007 0.001 0.0 0.001 0.8 0.0 0.836 5.016
Folate (mcg) 0.065 1.228 0.457 0.0 0.035 6.532 0.0 8.317 49.902
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.37 0.0 1.37 8.22
Choline (mg) 0.5 n/a 0.1 0.0 0.0 n/a 0.0 0.6 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.0 0.0 n/a 0.408 0.0 0.41 2.46
Threonine (g) 0.003 n/a 0.0 0.0 n/a 1.437 0.0 1.441 8.646
Isoleucine (g) 0.005 n/a 0.001 0.0 n/a 1.47 0.0 1.475 8.85
Leucine (g) 0.007 n/a 0.001 0.0 n/a 2.531 0.0 2.538 15.228
Lysine (g) 0.006 n/a 0.0 0.0 n/a 2.825 0.0 2.831 16.986
Methionine (g) 0.002 n/a n/a 0.0 n/a 0.833 0.0 0.835 5.01
Cystine (g) 0.002 n/a n/a 0.0 n/a 0.408 0.0 0.41 2.46
Phenylalanine (g) 0.004 n/a n/a 0.0 n/a 1.257 0.0 1.261 7.566
Tyrosine (g) 0.002 n/a n/a 0.0 n/a 1.094 0.0 1.096 6.576
Valine (g) 0.006 n/a 0.001 0.0 n/a 1.715 0.0 1.722 10.332
Arginine (g) 0.014 n/a n/a 0.0 n/a 1.96 0.0 1.973 11.838
Histidine (g) 0.002 n/a n/a 0.0 n/a 1.257 0.0 1.26 7.56
Alanine (g) 0.003 n/a n/a 0.0 n/a 1.829 0.0 1.832 10.992
Aspartic acid (g) 0.011 n/a n/a 0.0 n/a 2.923 0.0 2.934 17.604
Glutamic acid (g) 0.018 n/a n/a 0.0 n/a 4.931 0.0 4.949 29.694
Glycine (g) 0.004 n/a n/a 0.0 n/a 1.502 0.0 1.507 9.042
Proline (g) 0.002 n/a n/a 0.0 n/a 1.257 0.0 1.26 7.56
Serine (g) 0.004 n/a n/a 0.0 n/a 1.306 0.0 1.31 7.86
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 104.507 0.0 104.507 627.042
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.029 0.005 0.0 0.003 4.654 0.311 5.004 30.024
Phytosterols (mg) n/a 0.232 0.272 0.0 0.322 n/a 4.973 5.798 34.788
Monounsaturated Fat (g) 0.0 0.012 0.001 0.0 0.004 6.091 1.642 7.749 46.494
Polyunsaturated (g) 0.005 0.009 0.002 0.0 0.004 1.453 0.237 1.711 10.266