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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Veal breast with bones attached
    Salt to taste
    Freshly-grnd black pepper to taste
2 x Yellow peppers seeded, quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt
0.0g 		olive oil
13.5g 		onions
204.12g 		peppers
48.79g 		peppers
0.0g 		wine
59.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 2.25 0.48 n/a 0.04 2.77 11.08
Total Fat (g) n/a 13.5 0.2 0.15 n/a 0.0 13.85 55.4
Carbohydrates (g) n/a 0.0 19.06 2.94 n/a 1.6 23.61 94.44
Ash (g) n/a 0.0 0.71 0.23 n/a 0.14 1.09 4.36
Calories (kcal) n/a 119.34 81.646 15.125 n/a 48.97 265.081 1060.324
Starch (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 2.02 0.0 n/a n/a 2.02 8.08
Glucose (dextrose) (g) n/a n/a 4.02 0.95 n/a n/a 4.97 19.88
Fructose (g) n/a n/a 2.63 1.1 n/a n/a 3.74 14.96
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 6.1 6.1 24.4
Water (g) n/a 0.0 181.89 44.99 n/a 51.08 277.96 1111.84
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 8.65 2.05 n/a 0.47 11.17 44.68
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 3.5 1.0 n/a 0.0 4.5 18.0
Calcium (mg) n/a 0.135 46.947 3.415 n/a 4.72 55.217 220.868
Iron (mg) n/a 0.08 0.43 0.21 n/a 0.22 0.93 3.72
Magnesium (mg) n/a 0.0 20.412 5.855 n/a 6.49 32.756 131.024
Phosphorus (mg) n/a 0.0 59.193 12.685 n/a 11.8 83.679 334.716
Potassium (mg) n/a 0.135 298.009 102.947 n/a 58.41 459.501 1838.004
Sodium (mg) n/a 0.27 8.165 1.952 n/a 2.95 13.336 53.344
Zinc (mg) n/a 0.0 0.35 0.12 n/a 0.08 0.55 2.2
Copper (mg) n/a 0.0 0.082 0.01 n/a 0.006 0.097 0.388
Manganese (mg) n/a 0.0 0.265 0.054 n/a 0.071 0.39 1.56
Selenium (mcg) n/a 0.0 1.0 0.0 n/a 0.1 1.2 4.8
Vitamin A, IU (IU) n/a 0.0 4.082 1527.615 n/a 0.0 1531.697 6126.788
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 76.6 n/a 0.0 76.6 306.4
Beta Carotene (mcg) n/a 0.0 2.041 792.35 n/a 0.0 794.391 3177.564
Vitamin E (mg) n/a 1.94 0.04 0.77 n/a 0.0 2.75 11.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 8.165 24.883 n/a 0.0 33.048 132.192
Tocopherol, beta (mg) n/a 0.01 0.0 0.02 n/a n/a 0.04 0.16
Tocopherol, gamma (mg) n/a 0.11 0.0 0.07 n/a n/a 0.18 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 15.1 62.3 n/a 0.0 77.4 309.6
Thiamin (mg) n/a 0.0 0.102 0.024 n/a 0.006 0.132 0.528
Riboflavin (mg) n/a 0.0 0.061 0.044 n/a 0.012 0.117 0.468
Niacin (mg) n/a 0.0 0.245 0.478 n/a 0.1 0.823 3.292
Pantothenic acid (mg) n/a 0.0 0.245 0.156 n/a 0.024 0.425 1.7
Vitamin B-6 (mg) n/a 0.0 0.245 0.141 n/a 0.03 0.416 1.664
Folate (mcg) n/a 0.0 38.782 22.443 n/a 0.59 61.815 247.26
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 0.0 12.5 2.7 n/a 3.0 18.2 72.8
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.02 0.005 n/a n/a 0.025 0.1
Threonine (g) n/a 0.0 0.041 0.02 n/a n/a 0.06 0.24
Isoleucine (g) n/a 0.0 0.02 0.01 n/a n/a 0.03 0.12
Leucine (g) n/a 0.0 0.061 0.02 n/a n/a 0.081 0.324
Lysine (g) n/a 0.0 0.082 0.02 n/a n/a 0.101 0.404
Methionine (g) n/a 0.0 0.0 0.005 n/a n/a 0.005 0.02
Cystine (g) n/a 0.0 0.0 0.01 n/a n/a 0.01 0.04
Phenylalanine (g) n/a 0.0 0.061 0.024 n/a n/a 0.086 0.344
Tyrosine (g) n/a 0.0 0.02 0.005 n/a n/a 0.025 0.1
Valine (g) n/a 0.0 0.041 0.015 n/a n/a 0.055 0.22
Arginine (g) n/a 0.0 0.204 0.02 n/a n/a 0.224 0.896
Histidine (g) n/a 0.0 0.02 0.01 n/a n/a 0.03 0.12
Alanine (g) n/a 0.0 0.041 0.015 n/a n/a 0.055 0.22
Aspartic acid (g) n/a 0.0 0.184 0.137 n/a n/a 0.32 1.28
Glutamic acid (g) n/a 0.0 0.531 0.102 n/a n/a 0.633 2.532
Glycine (g) n/a 0.0 0.061 0.015 n/a n/a 0.076 0.304
Proline (g) n/a 0.0 0.02 0.01 n/a n/a 0.03 0.12
Serine (g) n/a 0.0 0.041 0.024 n/a n/a 0.065 0.26
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.864 0.082 0.015 n/a 0.0 1.961 7.844
Phytosterols (mg) n/a 29.835 30.617 n/a n/a n/a 60.452 241.808
Monounsaturated Fat (g) n/a 9.85 0.02 0.0 n/a 0.0 9.87 39.48
Polyunsaturated (g) n/a 1.42 0.041 0.034 n/a 0.0 1.495 5.98