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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Side of veal loin *
6 x Shallots, thinly sliced
2 x Lge. shiitake mushrooms **
    Salt
    Freshly cracked blk pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		parsley
4.75g 		garlics
1.74g 		olive oil
4.5g 		shallots
0.0g 		veal
89.71g 		chardonnay
58.8g 		whipping cream
20.0g 		salt
0.0g 		pepper
0.0g 		herbs
2.37g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.11 0.0 n/a 18.12 0.04 0.41 n/a n/a 0.02 18.84 113.04
Total Fat (g) 0.04 0.01 4.5 n/a 2.57 0.0 7.4 n/a n/a 1.92 16.44 98.64
Carbohydrates (g) 0.3 0.58 0.0 n/a 0.0 1.53 0.56 n/a n/a 0.0 2.96 17.76
Ash (g) 0.1 0.03 0.0 n/a 0.97 0.12 0.09 n/a n/a 0.05 1.36 8.16
Calories (kcal) 1.71 2.593 39.78 n/a 100.471 48.216 69.0 n/a n/a 16.969 278.739 1672.434
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 6.1 0.0 n/a n/a 0.0 6.1 36.6
Water (g) 4.17 1.02 0.0 n/a 68.1 51.07 11.54 n/a n/a 0.38 136.27 817.62
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.04 0.02 0.0 n/a n/a 0.56 0.02 n/a n/a 0.0 0.65 3.9
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 1.2
Calcium (mg) 6.555 3.149 0.045 n/a 13.456 5.292 13.0 n/a n/a 0.568 42.065 252.39
Iron (mg) 0.29 0.03 0.03 n/a 0.76 0.16 0.01 n/a n/a 0.0 1.28 7.68
Magnesium (mg) 2.375 0.435 0.0 n/a 22.427 5.88 1.4 n/a n/a 0.047 32.564 195.384
Phosphorus (mg) 2.755 2.662 0.0 n/a 189.281 10.584 12.4 n/a n/a 0.568 218.25 1309.5
Potassium (mg) 26.315 6.977 0.045 n/a 294.237 41.748 15.0 n/a n/a 0.568 384.891 2309.346
Sodium (mg) 2.66 0.296 0.09 n/a 77.148 2.94 7.6 n/a n/a 13.632 104.365 626.19
Zinc (mg) 0.05 0.02 0.0 n/a 2.9 0.07 0.05 n/a n/a 0.0 3.09 18.54
Copper (mg) 0.007 0.005 0.0 n/a 0.099 0.0 0.002 n/a n/a 0.0 0.113 0.678
Manganese (mg) 0.008 0.029 0.0 n/a 0.027 0.071 0.0 n/a n/a 0.0 0.134 0.804
Selenium (mcg) 0.0 0.2 0.0 n/a 7.7 0.1 0.1 n/a n/a 0.0 8.1 48.6
Vitamin A, IU (IU) 400.14 0.157 0.0 n/a 0.0 0.0 294.0 n/a n/a 59.143 753.44 4520.64
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 81.0 n/a n/a 15.88 96.88 581.28
Vitamin A, RAE (mcg_RAE) 19.998 0.0 0.0 n/a 0.0 0.0 82.2 n/a n/a 16.188 118.386 710.316
Beta Carotene (mcg) 240.065 0.087 0.0 n/a n/a 0.0 14.4 n/a n/a 3.739 258.291 1549.746
Vitamin E (mg) 0.04 0.0 0.65 n/a 0.23 0.0 0.21 n/a n/a 0.05 1.18 7.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 10.4 n/a n/a 1.325 11.725 70.35
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 264.148 0.278 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 264.426 1586.556
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a 0.04 n/a n/a n/a n/a n/a n/a 0.0 0.06 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 6.3 0.5 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 7.0 42.0
Thiamin (mg) 0.004 0.003 0.0 n/a 0.072 0.006 0.004 n/a n/a 0.0 0.09 0.54
Riboflavin (mg) 0.005 0.002 0.0 n/a 0.251 0.012 0.022 n/a n/a 0.001 0.292 1.752
Niacin (mg) 0.062 0.012 0.0 n/a 7.024 0.065 0.008 n/a n/a 0.001 7.172 43.032
Pantothenic acid (mg) 0.019 0.01 0.0 n/a 1.229 0.029 0.052 n/a n/a 0.003 1.342 8.052
Vitamin B-6 (mg) 0.004 0.022 0.0 n/a 0.386 0.029 0.006 n/a n/a 0.0 0.447 2.682
Folate (mcg) 7.22 0.052 0.0 n/a 11.662 0.588 0.8 n/a n/a 0.071 20.393 122.358
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 1.26 0.0 0.04 n/a n/a 0.0 1.3 7.8
Choline (mg) 0.6 0.4 0.0 n/a n/a 2.5 3.4 n/a n/a 0.4 7.4 44.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.0 n/a 0.179 n/a 0.006 n/a n/a 0.0 0.189 1.134
Threonine (g) 0.006 0.003 0.0 n/a 0.789 n/a 0.018 n/a n/a 0.001 0.817 4.902
Isoleucine (g) 0.006 0.004 0.0 n/a 0.897 n/a 0.024 n/a n/a 0.001 0.932 5.592
Leucine (g) 0.01 0.005 0.0 n/a 1.444 n/a 0.04 n/a n/a 0.002 1.501 9.006
Lysine (g) 0.009 0.005 0.0 n/a 1.489 n/a 0.032 n/a n/a 0.002 1.536 9.216
Methionine (g) 0.002 0.001 0.0 n/a 0.422 n/a 0.01 n/a n/a 0.0 0.435 2.61
Cystine (g) 0.0 0.001 0.0 n/a 0.206 n/a 0.004 n/a n/a 0.0 0.212 1.272
Phenylalanine (g) 0.007 0.003 0.0 n/a 0.736 n/a 0.02 n/a n/a 0.001 0.767 4.602
Tyrosine (g) 0.004 0.001 0.0 n/a 0.574 n/a 0.02 n/a n/a 0.001 0.6 3.6
Valine (g) 0.008 0.005 0.0 n/a 1.005 n/a 0.028 n/a n/a 0.001 1.047 6.282
Arginine (g) 0.006 0.011 0.0 n/a 1.068 n/a 0.014 n/a n/a 0.001 1.099 6.594
Histidine (g) 0.003 0.002 0.0 n/a 0.655 n/a 0.012 n/a n/a 0.0 0.672 4.032
Alanine (g) 0.01 0.002 0.0 n/a 1.076 n/a 0.014 n/a n/a 0.001 1.103 6.618
Aspartic acid (g) 0.014 0.009 0.0 n/a 1.561 n/a 0.032 n/a n/a 0.001 1.617 9.702
Glutamic acid (g) 0.012 0.014 0.0 n/a 2.871 n/a 0.086 n/a n/a 0.004 2.987 17.922
Glycine (g) 0.007 0.003 0.0 n/a 0.933 n/a 0.008 n/a n/a 0.0 0.952 5.712
Proline (g) 0.01 0.002 0.0 n/a 0.754 n/a 0.04 n/a n/a 0.002 0.807 4.842
Serine (g) 0.007 0.003 0.0 n/a 0.682 n/a 0.022 n/a n/a 0.001 0.715 4.29
Cholesterol (mg) 0.0 0.0 0.0 n/a 74.456 0.0 27.4 n/a n/a 5.088 106.945 641.67
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.002 0.621 n/a 0.771 0.0 4.606 n/a n/a 1.216 7.222 43.332
Phytosterols (mg) 0.238 n/a 9.945 n/a n/a n/a n/a n/a n/a n/a 10.183 61.098
Monounsaturated Fat (g) 0.014 0.0 3.283 n/a 0.825 0.0 2.138 n/a n/a 0.497 6.758 40.548
Polyunsaturated (g) 0.006 0.004 0.473 n/a 0.269 0.0 0.274 n/a n/a 0.072 1.099 6.594