Receta Roast Venison With Marinade - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
venison roast
226.8g |
vinegar
15.0g |
water
29.63g |
onion
3.38g |
salt
0.75g |
pepper
0.13g |
garlic
0.33g |
nutmeg
0.14g |
garlic
0.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 68.51 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.02 | 0.0 | 0.02 | 68.61 | 548.88 |
Total Fat (g) | 7.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 7.39 | 59.12 |
Carbohydrates (g) | 0.0 | 0.14 | 0.0 | 0.32 | 0.0 | 0.09 | 0.11 | 0.0 | 0.11 | 0.76 | 6.08 |
Ash (g) | 3.45 | n/a | 0.03 | 0.01 | 0.75 | 0.01 | 0.0 | 0.0 | 0.0 | 4.25 | 34.0 |
Calories (kcal) | 358.336 | 3.15 | 0.0 | 1.35 | 0.0 | 0.335 | 0.486 | 1.249 | 0.486 | 365.392 | 2923.136 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.56 |
Fructose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 147.94 | 14.07 | 29.6 | 3.01 | 0.0 | 0.01 | 0.19 | 0.0 | 0.19 | 195.01 | 1560.08 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.06 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 1.68 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 15.876 | 1.05 | 0.889 | 0.776 | 0.18 | 0.574 | 0.591 | 0.0 | 0.591 | 20.525 | 164.2 |
Iron (mg) | 10.14 | 0.03 | 0.0 | 0.01 | 0.0 | 0.04 | 0.01 | 0.0 | 0.01 | 10.23 | 81.84 |
Magnesium (mg) | 54.431 | 0.75 | 0.296 | 0.338 | 0.008 | 0.255 | 0.082 | 0.0 | 0.082 | 56.24 | 449.92 |
Phosphorus (mg) | 512.557 | 1.2 | 0.0 | 0.979 | 0.0 | 0.227 | 0.499 | 0.0 | 0.499 | 515.961 | 4127.688 |
Potassium (mg) | 759.763 | 10.95 | 0.0 | 4.928 | 0.06 | 1.652 | 1.308 | 0.0 | 1.308 | 779.97 | 6239.76 |
Sodium (mg) | 122.469 | 0.75 | 1.185 | 0.135 | 290.685 | 0.058 | 0.055 | 0.0 | 0.055 | 415.393 | 3323.144 |
Zinc (mg) | 6.24 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.26 | 50.08 |
Copper (mg) | 0.68 | 0.002 | 0.003 | 0.001 | 0.0 | 0.001 | 0.001 | n/a | 0.001 | 0.69 | 5.52 |
Manganese (mg) | 0.113 | n/a | 0.0 | 0.004 | 0.001 | 0.007 | 0.005 | n/a | 0.005 | 0.137 | 1.096 |
Selenium (mcg) | 29.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.4 | 235.2 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.068 | 0.0 | 0.392 | 0.029 | 0.0 | 0.029 | 0.519 | 4.152 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.034 | 0.0 | 0.205 | 0.016 | 0.0 | 0.016 | 0.271 | 2.168 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.135 | 0.0 | 0.269 | 0.052 | 0.0 | 0.052 | 0.508 | 4.064 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 4.0 |
Thiamin (mg) | 0.408 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.411 | 3.288 |
Riboflavin (mg) | 1.361 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.363 | 10.904 |
Niacin (mg) | 15.218 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.002 | 0.0 | 0.002 | 15.228 | 121.824 |
Pantothenic acid (mg) | n/a | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.002 | 0.0 | 0.002 | 0.008 | 0.064 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.004 | 0.0 | 0.004 | 0.013 | 0.104 |
Folate (mcg) | n/a | 0.0 | 0.0 | 0.641 | 0.0 | 0.013 | 0.01 | 0.0 | 0.01 | 0.674 | 5.392 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.4 | 3.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 |
Threonine (g) | 3.22 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 3.222 | 25.776 |
Isoleucine (g) | 2.699 | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 2.701 | 21.608 |
Leucine (g) | 5.829 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 5.832 | 46.656 |
Lysine (g) | 5.987 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 5.99 | 47.92 |
Methionine (g) | 1.701 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.701 | 13.608 |
Cystine (g) | 0.771 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.772 | 6.176 |
Phenylalanine (g) | 2.79 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 2.792 | 22.336 |
Tyrosine (g) | 2.427 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.428 | 19.424 |
Valine (g) | 3.198 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 3.2 | 25.6 |
Arginine (g) | 4.944 | n/a | n/a | 0.003 | 0.0 | n/a | 0.002 | 0.0 | 0.002 | 4.952 | 39.616 |
Histidine (g) | 3.379 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.38 | 27.04 |
Alanine (g) | 4.286 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.288 | 34.304 |
Aspartic acid (g) | 6.35 | n/a | n/a | 0.003 | 0.0 | n/a | 0.002 | 0.0 | 0.002 | 6.356 | 50.848 |
Glutamic acid (g) | 9.956 | n/a | n/a | 0.009 | 0.0 | n/a | 0.003 | 0.0 | 0.003 | 9.97 | 79.76 |
Glycine (g) | 3.515 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 3.518 | 28.144 |
Proline (g) | 3.538 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.539 | 28.312 |
Serine (g) | 2.903 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 2.905 | 23.24 |
Cholesterol (mg) | 254.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 254.01 | 2032.08 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.835 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.127 | 0.0 | 2.965 | 23.72 |
Phytosterols (mg) | n/a | n/a | n/a | 0.506 | 0.0 | 0.121 | n/a | 0.0 | n/a | 0.627 | 5.016 |
Monounsaturated Fat (g) | 1.996 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.007 | 0.0 | 2.004 | 16.032 |
Polyunsaturated (g) | 1.406 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 1.41 | 11.28 |