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Receta Roast Wild Turkey I - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Wild turkey
1/2 c. Teriyaki marinade
    Paprika to taste
    Freshly-grnd white pepper to taste
    Poultry seasoning to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlics
0.65g 		sherry
4.92g 		stuffing
20.17g 		water
79.0g 		chicken broth
78.86g 		onion
16.5g 		paprika
0.0g 		chicken bouillon
200.0g 		water
157.87g 		poultry seasoning
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.01 1.51 0.0 0.79 0.18 n/a 4.04 0.0 n/a 6.58 39.48
Total Fat (g) 0.0 0.0 2.24 0.0 0.08 0.02 n/a 1.14 0.0 n/a 3.48 20.88
Carbohydrates (g) 0.22 0.67 4.33 0.0 0.32 1.54 n/a 0.76 0.0 n/a 7.84 47.04
Ash (g) 0.01 n/a n/a 0.08 0.55 0.06 n/a n/a 0.16 n/a 0.86 5.16
Calories (kcal) 0.972 7.867 43.762 0.0 5.52 6.6 n/a 32.0 0.0 n/a 96.721 580.326
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.16 n/a n/a n/a n/a 0.16 0.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.33 n/a n/a n/a n/a 0.33 1.98
Fructose (g) n/a n/a n/a n/a n/a 0.21 n/a n/a n/a n/a 0.21 1.26
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.8 4.8
Water (g) 0.38 3.47 11.71 78.92 77.13 14.7 n/a 191.9 157.71 n/a 535.92 3215.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.38 0.48 0.0 0.0 0.7 n/a 0.58 0.0 n/a 2.14 12.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.3 0.3 n/a 0.0 0.0 n/a 0.9 5.4
Calcium (mg) 1.181 0.393 15.327 2.37 4.732 3.795 n/a 8.0 4.736 n/a 40.534 243.204
Iron (mg) 0.01 0.01 0.55 0.0 0.16 0.03 n/a 0.42 0.0 n/a 1.19 7.14
Magnesium (mg) 0.163 0.443 3.227 0.79 0.789 1.65 n/a 2.0 1.579 n/a 10.64 63.84
Phosphorus (mg) 0.998 0.443 18.352 0.0 10.252 4.785 n/a 60.0 0.0 n/a 94.83 568.98
Potassium (mg) 2.617 4.523 24.402 0.0 63.091 24.09 n/a 172.0 0.0 n/a 290.722 1744.332
Sodium (mg) 0.111 0.443 123.823 3.16 124.604 0.66 n/a 636.0 6.315 n/a 895.115 5370.69
Zinc (mg) 0.01 0.0 0.2 0.01 0.06 0.03 n/a 0.2 0.02 n/a 0.52 3.12
Copper (mg) 0.002 0.002 0.032 0.008 0.024 0.007 n/a 0.1 0.016 n/a 0.191 1.146
Manganese (mg) 0.011 n/a n/a 0.0 0.039 0.021 n/a n/a 0.0 n/a 0.072 0.432
Selenium (mcg) 0.1 0.0 3.3 0.0 0.0 0.1 n/a 0.0 0.0 n/a 3.5 21.0
Vitamin A, IU (IU) 0.059 n/a n/a 0.0 0.0 0.33 n/a n/a 0.0 n/a 0.389 2.334
Retinol (mcg) 0.0 0.0 68.163 0.0 0.0 0.0 n/a 0.0 0.0 n/a 68.163 408.978
Vitamin A, RAE (mcg_RAE) 0.0 0.0 69.777 0.0 0.0 0.0 n/a 0.0 0.0 n/a 69.777 418.662
Beta Carotene (mcg) 0.033 0.0 17.747 0.0 0.0 0.165 n/a 0.0 0.0 n/a 17.944 107.664
Vitamin E (mg) 0.0 0.0 0.21 0.0 0.0 0.0 n/a 0.04 0.0 n/a 0.25 1.5
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.403 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.403 2.418
Lutein + zeaxanthin (mcg) 0.104 0.0 10.285 0.0 0.0 0.66 n/a 0.0 0.0 n/a 11.049 66.294
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.6 0.0 5.5 1.2 n/a 0.0 0.0 n/a 7.5 45.0
Thiamin (mg) 0.001 0.001 0.034 0.0 0.0 0.008 n/a 0.0 0.0 n/a 0.045 0.27
Riboflavin (mg) 0.001 0.001 0.058 0.0 0.008 0.005 n/a 0.06 0.0 n/a 0.133 0.798
Niacin (mg) 0.005 0.01 0.534 0.0 0.402 0.02 n/a 2.74 0.0 n/a 3.711 22.266
Pantothenic acid (mg) 0.004 n/a n/a 0.0 0.008 0.02 n/a n/a 0.0 n/a 0.032 0.192
Vitamin B-6 (mg) 0.008 0.0 0.024 0.0 0.008 0.02 n/a 0.02 0.0 n/a 0.08 0.48
Folate (mcg) 0.02 0.0 14.923 0.0 0.0 3.135 n/a 4.0 0.0 n/a 22.078 132.468
Vitamin B-12 (mcg) 0.0 0.0 0.29 0.0 0.03 0.0 n/a 0.2 0.0 n/a 0.52 3.12
Choline (mg) 0.2 0.2 7.8 0.0 n/a 1.0 n/a 9.4 0.0 n/a 18.6 111.6
Folic acid (mcg) 0.0 0.0 4.84 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4.84 29.04
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.002 0.012
Threonine (g) 0.001 n/a n/a n/a n/a 0.003 n/a n/a n/a n/a 0.004 0.024
Isoleucine (g) 0.001 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.003 0.018
Leucine (g) 0.002 n/a n/a n/a n/a 0.005 n/a n/a n/a n/a 0.007 0.042
Lysine (g) 0.002 n/a n/a n/a n/a 0.007 n/a n/a n/a n/a 0.008 0.048
Methionine (g) 0.001 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.001 0.006
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.001 n/a n/a n/a n/a 0.005 n/a n/a n/a n/a 0.006 0.036
Tyrosine (g) 0.001 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.002 0.012
Valine (g) 0.002 n/a n/a n/a n/a 0.003 n/a n/a n/a n/a 0.005 0.03
Arginine (g) 0.004 n/a n/a n/a n/a 0.017 n/a n/a n/a n/a 0.021 0.126
Histidine (g) 0.001 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.002 0.012
Alanine (g) 0.001 n/a n/a n/a n/a 0.003 n/a n/a n/a n/a 0.004 0.024
Aspartic acid (g) 0.003 n/a n/a n/a n/a 0.015 n/a n/a n/a n/a 0.018 0.108
Glutamic acid (g) 0.005 n/a n/a n/a n/a 0.043 n/a n/a n/a n/a 0.048 0.288
Glycine (g) 0.001 n/a n/a n/a n/a 0.005 n/a n/a n/a n/a 0.006 0.036
Proline (g) 0.001 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.002 0.012
Serine (g) 0.001 n/a n/a n/a n/a 0.003 n/a n/a n/a n/a 0.005 0.03
Cholesterol (mg) 0.0 0.0 14.52 0.0 0.0 0.0 n/a 0.0 0.0 n/a 14.52 87.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.502 0.0 0.024 0.007 n/a 0.32 0.0 n/a 0.853 5.118
Phytosterols (mg) n/a n/a n/a n/a n/a 2.475 n/a n/a n/a n/a 2.475 14.85
Monounsaturated Fat (g) 0.0 0.0 0.946 0.0 0.039 0.002 n/a 0.48 0.0 n/a 1.467 8.802
Polyunsaturated (g) 0.002 0.0 0.639 0.0 0.016 0.003 n/a 0.22 0.0 n/a 0.88 5.28