Receta Roasted Artichokes: Unruly Beauties with a Heart of Gold - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
108.0g |
wine
118.0g |
oregano
1.0g |
chile
0.72g |
garlic
10.44g |
pepper
0.0g |
kosher salt
0.0g |
globe artichokes
96.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 0.11 | 0.01 | 0.66 | n/a | n/a | 2.77 | 3.64 | 3.64 |
Total Fat (g) | 108.0 | 0.0 | 0.1 | 0.0 | 0.05 | n/a | n/a | 0.33 | 108.48 | 108.48 |
Carbohydrates (g) | 0.0 | 3.21 | 0.64 | 0.03 | 3.45 | n/a | n/a | 11.47 | 18.81 | 18.81 |
Ash (g) | 0.0 | 0.28 | 0.07 | 0.01 | 0.16 | n/a | n/a | 0.71 | 1.23 | 1.23 |
Calories (kcal) | 954.72 | 97.94 | 3.06 | 0.151 | 15.556 | n/a | n/a | 50.88 | 1122.307 | 1122.307 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.7 | 0.71 | 0.71 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.23 | 0.25 | 0.25 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.03 | 0.03 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 12.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 12.3 | 12.3 |
Water (g) | 0.0 | 102.16 | 0.07 | 0.67 | 6.12 | n/a | n/a | 80.72 | 189.74 | 189.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.93 | 0.04 | n/a | 0.1 | n/a | n/a | 0.95 | 2.03 | 2.03 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | n/a | n/a | 8.3 | 8.9 | 8.9 |
Calcium (mg) | 1.08 | 9.44 | 15.76 | 0.259 | 18.896 | n/a | n/a | 20.16 | 65.596 | 65.596 |
Iron (mg) | 0.6 | 0.44 | 0.44 | 0.01 | 0.18 | n/a | n/a | 0.59 | 2.25 | 2.25 |
Magnesium (mg) | 0.0 | 12.98 | 2.7 | 0.029 | 2.61 | n/a | n/a | 40.32 | 58.639 | 58.639 |
Phosphorus (mg) | 0.0 | 23.6 | 2.0 | 0.079 | 15.973 | n/a | n/a | 70.08 | 111.732 | 111.732 |
Potassium (mg) | 1.08 | 116.82 | 16.69 | 0.814 | 41.864 | n/a | n/a | 274.56 | 451.828 | 451.828 |
Sodium (mg) | 2.16 | 5.9 | 0.15 | 2.858 | 1.775 | n/a | n/a | 57.6 | 70.443 | 70.443 |
Zinc (mg) | 0.0 | 0.15 | 0.04 | 0.0 | 0.12 | n/a | n/a | 0.38 | 0.7 | 0.7 |
Copper (mg) | 0.0 | 0.012 | 0.009 | n/a | 0.031 | n/a | n/a | 0.125 | 0.177 | 0.177 |
Manganese (mg) | 0.0 | 0.142 | 0.047 | n/a | 0.174 | n/a | n/a | 0.221 | 0.583 | 0.583 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.0 | 1.5 | n/a | n/a | 0.2 | 2.0 | 2.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 69.03 | 0.907 | 0.94 | n/a | n/a | 12.48 | 83.357 | 83.357 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.45 | 0.043 | 0.0 | n/a | n/a | 0.96 | 4.453 | 4.453 |
Beta Carotene (mcg) | 0.0 | 0.0 | 41.12 | n/a | 0.522 | n/a | n/a | 7.68 | 49.322 | 49.322 |
Vitamin E (mg) | 15.5 | 0.0 | 0.19 | n/a | 0.01 | n/a | n/a | 0.18 | 15.88 | 15.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 8.62 | n/a | 1.67 | n/a | n/a | 445.44 | 455.73 | 455.73 |
Tocopherol, beta (mg) | 0.12 | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.23 | 0.23 |
Tocopherol, gamma (mg) | 0.9 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 1.09 | 1.09 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.2 | 3.3 | n/a | n/a | 7.1 | 11.1 | 11.1 |
Thiamin (mg) | 0.0 | 0.012 | 0.003 | 0.0 | 0.021 | n/a | n/a | 0.048 | 0.084 | 0.084 |
Riboflavin (mg) | 0.0 | 0.024 | 0.003 | 0.0 | 0.011 | n/a | n/a | 0.086 | 0.125 | 0.125 |
Niacin (mg) | 0.0 | 0.201 | 0.062 | 0.005 | 0.073 | n/a | n/a | 1.066 | 1.406 | 1.406 |
Pantothenic acid (mg) | 0.0 | 0.047 | n/a | 0.001 | 0.063 | n/a | n/a | 0.23 | 0.341 | 0.341 |
Vitamin B-6 (mg) | 0.0 | 0.059 | 0.012 | 0.001 | 0.129 | n/a | n/a | 0.077 | 0.278 | 0.278 |
Folate (mcg) | 0.0 | 1.18 | 2.74 | 0.389 | 0.313 | n/a | n/a | 85.44 | 90.062 | 90.062 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 5.9 | 0.3 | n/a | 2.4 | n/a | n/a | 33.0 | 42.0 | 42.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.007 | n/a | n/a | n/a | 0.007 | 0.007 |
Threonine (g) | 0.0 | n/a | n/a | 0.0 | 0.017 | n/a | n/a | n/a | 0.017 | 0.017 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | 0.023 | n/a | n/a | n/a | 0.023 | 0.023 |
Leucine (g) | 0.0 | n/a | n/a | 0.0 | 0.032 | n/a | n/a | n/a | 0.033 | 0.033 |
Lysine (g) | 0.0 | n/a | n/a | 0.0 | 0.028 | n/a | n/a | n/a | 0.028 | 0.028 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.008 | n/a | n/a | n/a | 0.008 | 0.008 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.007 | n/a | n/a | n/a | 0.007 | 0.007 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.0 | 0.019 | n/a | n/a | n/a | 0.019 | 0.019 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 0.008 | n/a | n/a | n/a | 0.008 | 0.008 |
Valine (g) | 0.0 | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.03 | 0.03 |
Arginine (g) | 0.0 | n/a | n/a | 0.0 | 0.066 | n/a | n/a | n/a | 0.066 | 0.066 |
Histidine (g) | 0.0 | n/a | n/a | 0.0 | 0.011 | n/a | n/a | n/a | 0.012 | 0.012 |
Alanine (g) | 0.0 | n/a | n/a | 0.0 | 0.014 | n/a | n/a | n/a | 0.014 | 0.014 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.001 | 0.051 | n/a | n/a | n/a | 0.052 | 0.052 |
Glutamic acid (g) | 0.0 | n/a | n/a | 0.001 | 0.085 | n/a | n/a | n/a | 0.085 | 0.085 |
Glycine (g) | 0.0 | n/a | n/a | 0.0 | 0.021 | n/a | n/a | n/a | 0.021 | 0.021 |
Proline (g) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.011 | 0.011 |
Serine (g) | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.02 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.915 | 0.0 | 0.027 | 0.0 | 0.009 | n/a | n/a | 0.077 | 15.028 | 15.028 |
Phytosterols (mg) | 238.68 | n/a | 2.03 | n/a | n/a | n/a | n/a | n/a | 240.71 | 240.71 |
Monounsaturated Fat (g) | 78.797 | 0.0 | 0.007 | 0.0 | 0.001 | n/a | n/a | 0.01 | 78.814 | 78.814 |
Polyunsaturated (g) | 11.362 | 0.0 | 0.052 | 0.001 | 0.026 | n/a | n/a | 0.134 | 11.575 | 11.575 |