Receta Roasted aubergine and ricotta tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250g shortcrust pastry (I used ready-rolled, but still rolled it out a little more before use)
Plain flour for dusting
Salt
Black pepper
25g vegetarian parmesan-style cheese, finely grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		aubergine
370.98g 		oil
27.2g 		garlic
15.66g 		flour
0.0g 		eggs
176.0g 		basil
6.78g 		salt
0.0g 		pepper
0.0g 		ricotta cheese
100.0g 		Total Per Serving Total for Recipe
Protein (g) 3.75 0.0 1.0 n/a 22.14 0.21 n/a n/a 11.32 38.42 38.42
Total Fat (g) 0.7 27.2 0.08 n/a 17.49 0.04 n/a n/a 10.44 55.96 55.96
Carbohydrates (g) 21.15 0.0 5.18 n/a 1.36 0.18 n/a n/a 4.09 31.95 31.95
Ash (g) 2.6 0.0 0.23 n/a 1.51 0.1 n/a n/a n/a 4.45 4.45
Calories (kcal) 89.035 240.448 23.333 n/a 251.68 1.56 n/a n/a 156.0 762.057 762.057
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.19 0.0 n/a n/a n/a 0.19 0.19
Glucose (dextrose) (g) n/a n/a n/a n/a 0.37 0.0 n/a n/a n/a 0.37 0.37
Fructose (g) n/a n/a n/a n/a 0.19 0.0 n/a n/a n/a 0.19 0.19
Lactose (g) n/a n/a n/a n/a 0.19 0.0 n/a n/a n/a 0.19 0.19
Maltose (g) n/a n/a n/a n/a 0.19 0.0 n/a n/a n/a 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 342.82 0.0 9.17 n/a 133.48 6.25 n/a n/a 73.06 564.78 564.78
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 8.72 0.0 0.16 n/a 1.36 0.02 n/a n/a 0.29 10.54 10.54
Galactose (g) n/a n/a n/a n/a 0.19 0.02 n/a n/a n/a 0.21 0.21
Dietary Fiber (g) 12.6 0.0 0.3 n/a 0.0 0.1 n/a n/a 0.0 13.1 13.1
Calcium (mg) 33.388 0.0 28.345 n/a 93.28 12.008 n/a n/a 240.0 407.02 407.02
Iron (mg) 0.89 0.01 0.27 n/a 3.22 0.22 n/a n/a 0.41 5.01 5.01
Magnesium (mg) 51.937 0.0 3.915 n/a 21.12 4.342 n/a n/a 13.0 94.314 94.314
Phosphorus (mg) 92.745 0.0 23.96 n/a 336.16 3.799 n/a n/a 170.0 626.664 626.664
Potassium (mg) 853.254 0.0 62.797 n/a 235.84 20.013 n/a n/a 115.0 1286.903 1286.903
Sodium (mg) 7.42 0.0 2.662 n/a 246.4 0.271 n/a n/a 104.0 360.753 360.753
Zinc (mg) 0.59 0.0 0.18 n/a 1.95 0.05 n/a n/a 1.25 4.03 4.03
Copper (mg) 0.297 0.0 0.047 n/a 0.176 0.026 n/a n/a 0.03 0.576 0.576
Manganese (mg) 0.927 n/a 0.262 n/a 0.07 0.078 n/a n/a n/a 1.337 1.337
Selenium (mcg) 1.1 0.0 2.2 n/a 55.8 0.0 n/a n/a 15.6 74.7 74.7
Vitamin A, IU (IU) 100.165 0.0 1.409 n/a 857.12 357.856 n/a n/a n/a 1316.55 1316.55
Retinol (mcg) 0.0 0.0 0.0 n/a 244.64 0.0 n/a n/a 111.0 355.64 355.64
Vitamin A, RAE (mcg_RAE) 3.71 0.0 0.0 n/a 246.4 17.91 n/a n/a 114.0 382.02 382.02
Beta Carotene (mcg) 59.357 0.0 0.783 n/a 17.6 213.153 n/a n/a 26.0 316.893 316.893
Vitamin E (mg) 1.11 2.51 0.01 n/a 1.71 0.05 n/a n/a 0.09 5.48 5.48
Vitamin D (IU) n/a n/a n/a n/a 61.6 n/a n/a n/a n/a 61.6 61.6
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.506 n/a 582.56 383.296 n/a n/a 0.0 968.362 968.362
Tocopherol, beta (mg) n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.88 0.01 n/a n/a n/a 0.89 0.89
Tocopherol, delta (mg) n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a 0.04 0.04
Vitamin C (mg) 8.2 0.0 4.9 n/a 0.0 1.2 n/a n/a 0.0 14.3 14.3
Thiamin (mg) 0.148 0.0 0.031 n/a 0.123 0.002 n/a n/a 0.02 0.325 0.325
Riboflavin (mg) 0.148 0.0 0.017 n/a 0.845 0.005 n/a n/a 0.19 1.206 1.206
Niacin (mg) 2.411 0.0 0.11 n/a 0.123 0.061 n/a n/a 0.09 2.795 2.795
Pantothenic acid (mg) 1.039 0.0 0.094 n/a 2.534 0.014 n/a n/a n/a 3.681 3.681
Vitamin B-6 (mg) 0.297 0.0 0.194 n/a 0.246 0.011 n/a n/a 0.03 0.778 0.778
Folate (mcg) 81.616 0.0 0.47 n/a 82.72 4.613 n/a n/a 12.0 181.419 181.419
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 2.27 0.0 n/a n/a 0.32 2.59 2.59
Choline (mg) 25.6 n/a 3.6 n/a 441.9 0.8 n/a n/a 16.9 488.8 488.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.037 0.0 0.011 n/a 0.299 0.003 n/a n/a n/a 0.35 0.35
Threonine (g) 0.148 0.0 0.025 n/a 0.986 0.007 n/a n/a n/a 1.166 1.166
Isoleucine (g) 0.185 0.0 0.034 n/a 1.179 0.007 n/a n/a n/a 1.406 1.406
Leucine (g) 0.223 0.0 0.049 n/a 1.918 0.013 n/a n/a n/a 2.202 2.202
Lysine (g) 0.185 0.0 0.042 n/a 1.602 0.007 n/a n/a n/a 1.837 1.837
Methionine (g) 0.037 0.0 0.013 n/a 0.669 0.003 n/a n/a n/a 0.721 0.721
Cystine (g) 0.037 0.0 0.011 n/a 0.475 0.002 n/a n/a n/a 0.525 0.525
Phenylalanine (g) 0.148 0.0 0.028 n/a 1.197 0.009 n/a n/a n/a 1.382 1.382
Tyrosine (g) 0.111 0.0 0.013 n/a 0.88 0.005 n/a n/a n/a 1.009 1.009
Valine (g) 0.185 0.0 0.045 n/a 1.514 0.009 n/a n/a n/a 1.753 1.753
Arginine (g) 0.223 0.0 0.099 n/a 1.443 0.008 n/a n/a n/a 1.773 1.773
Histidine (g) 0.074 0.0 0.017 n/a 0.546 0.003 n/a n/a n/a 0.64 0.64
Alanine (g) 0.185 0.0 0.02 n/a 1.302 0.009 n/a n/a n/a 1.517 1.517
Aspartic acid (g) 0.594 0.0 0.077 n/a 2.341 0.02 n/a n/a n/a 3.031 3.031
Glutamic acid (g) 0.705 0.0 0.127 n/a 2.957 0.019 n/a n/a n/a 3.808 3.808
Glycine (g) 0.148 0.0 0.031 n/a 0.757 0.008 n/a n/a n/a 0.945 0.945
Proline (g) 0.148 0.0 0.016 n/a 0.898 0.007 n/a n/a n/a 1.068 1.068
Serine (g) 0.148 0.0 0.03 n/a 1.707 0.007 n/a n/a n/a 1.892 1.892
Cholesterol (mg) 0.0 0.0 0.0 n/a 744.48 0.0 n/a n/a 41.0 785.48 785.48
Trans Fat (g) n/a 0.702 n/a n/a n/a n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.111 2.021 0.014 n/a 5.456 0.003 n/a n/a 6.61 14.215 14.215
Phytosterols (mg) 25.969 68.0 n/a n/a n/a n/a n/a n/a n/a 93.969 93.969
Monounsaturated Fat (g) 0.074 6.183 0.002 n/a 6.706 0.006 n/a n/a 2.97 15.94 15.94
Polyunsaturated (g) 0.297 17.718 0.039 n/a 2.394 0.026 n/a n/a 0.32 20.794 20.794