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Receta Roasted Australian Lamb Rack - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Roasted Australian Lamb Rack
Green Bean, Mushroom Ragout
and Balsamico Reduction
Green Bean
Shallot (chopped)
Balsamico Vinegar
Salt and Pepper
Baked Spatzle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bean
0.0g 		mushroom
17.46g 		bean
0.0g 		shallot
0.0g 		butter
113.0g 		balsamico vinegar
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.54 n/a n/a 0.96 n/a n/a n/a 1.5 1.5
Total Fat (g) n/a 0.06 n/a n/a 91.65 n/a n/a n/a 91.71 91.71
Carbohydrates (g) n/a 0.57 n/a n/a 0.07 n/a n/a n/a 0.64 0.64
Ash (g) n/a 0.15 n/a n/a 2.38 n/a n/a n/a 2.53 2.53
Calories (kcal) n/a 3.841 n/a n/a 810.21 n/a n/a n/a 814.051 814.051
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.26 n/a n/a n/a n/a n/a n/a 0.26 0.26
Fructose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.03
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a 16.14 n/a n/a 17.93 n/a n/a n/a 34.07 34.07
Caffeine (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.29 n/a n/a 0.07 n/a n/a n/a 0.36 0.36
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.2 0.2
Calcium (mg) n/a 0.524 n/a n/a 27.12 n/a n/a n/a 27.644 27.644
Iron (mg) n/a 0.09 n/a n/a 0.02 n/a n/a n/a 0.11 0.11
Magnesium (mg) n/a 1.571 n/a n/a 2.26 n/a n/a n/a 3.831 3.831
Phosphorus (mg) n/a 15.016 n/a n/a 27.12 n/a n/a n/a 42.136 42.136
Potassium (mg) n/a 55.523 n/a n/a 27.12 n/a n/a n/a 82.643 82.643
Sodium (mg) n/a 0.873 n/a n/a 650.88 n/a n/a n/a 651.753 651.753
Zinc (mg) n/a 0.09 n/a n/a 0.1 n/a n/a n/a 0.19 0.19
Copper (mg) n/a 0.056 n/a n/a 0.0 n/a n/a n/a 0.056 0.056
Manganese (mg) n/a 0.009 n/a n/a 0.0 n/a n/a n/a 0.009 0.009
Selenium (mcg) n/a 1.6 n/a n/a 1.1 n/a n/a n/a 2.8 2.8
Vitamin A, IU (IU) n/a 0.0 n/a n/a 2823.87 n/a n/a n/a 2823.87 2823.87
Retinol (mcg) n/a 0.0 n/a n/a 758.23 n/a n/a n/a 758.23 758.23
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a n/a 772.92 n/a n/a n/a 772.92 772.92
Beta Carotene (mcg) n/a 0.0 n/a n/a 178.54 n/a n/a n/a 178.54 178.54
Vitamin E (mg) n/a 0.0 n/a n/a 2.62 n/a n/a n/a 2.62 2.62
Vitamin D (IU) n/a 3.143 n/a n/a 63.28 n/a n/a n/a 66.423 66.423
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.4 n/a n/a 0.0 n/a n/a n/a 0.4 0.4
Thiamin (mg) n/a 0.014 n/a n/a 0.011 n/a n/a n/a 0.025 0.025
Riboflavin (mg) n/a 0.07 n/a n/a 0.034 n/a n/a n/a 0.104 0.104
Niacin (mg) n/a 0.63 n/a n/a 0.045 n/a n/a n/a 0.676 0.676
Pantothenic acid (mg) n/a 0.262 n/a n/a 0.124 n/a n/a n/a 0.386 0.386
Vitamin B-6 (mg) n/a 0.017 n/a n/a 0.0 n/a n/a n/a 0.017 0.017
Folate (mcg) n/a 2.794 n/a n/a 3.39 n/a n/a n/a 6.184 6.184
Vitamin B-12 (mcg) n/a 0.01 n/a n/a 0.19 n/a n/a n/a 0.2 0.2
Choline (mg) n/a 3.0 n/a n/a 21.2 n/a n/a n/a 24.3 24.3
Folic acid (mcg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.007 n/a n/a 0.011 n/a n/a n/a 0.018 0.018
Threonine (g) n/a 0.019 n/a n/a 0.045 n/a n/a n/a 0.064 0.064
Isoleucine (g) n/a 0.014 n/a n/a 0.057 n/a n/a n/a 0.07 0.07
Leucine (g) n/a 0.021 n/a n/a 0.09 n/a n/a n/a 0.111 0.111
Lysine (g) n/a 0.019 n/a n/a 0.079 n/a n/a n/a 0.098 0.098
Methionine (g) n/a 0.005 n/a n/a 0.023 n/a n/a n/a 0.028 0.028
Cystine (g) n/a 0.002 n/a n/a 0.011 n/a n/a n/a 0.013 0.013
Phenylalanine (g) n/a 0.016 n/a n/a 0.045 n/a n/a n/a 0.061 0.061
Tyrosine (g) n/a 0.007 n/a n/a 0.045 n/a n/a n/a 0.052 0.052
Valine (g) n/a 0.04 n/a n/a 0.068 n/a n/a n/a 0.108 0.108
Arginine (g) n/a 0.014 n/a n/a 0.034 n/a n/a n/a 0.048 0.048
Histidine (g) n/a 0.01 n/a n/a 0.023 n/a n/a n/a 0.033 0.033
Alanine (g) n/a 0.035 n/a n/a 0.034 n/a n/a n/a 0.069 0.069
Aspartic acid (g) n/a 0.035 n/a n/a 0.068 n/a n/a n/a 0.103 0.103
Glutamic acid (g) n/a 0.059 n/a n/a 0.203 n/a n/a n/a 0.263 0.263
Glycine (g) n/a 0.016 n/a n/a 0.023 n/a n/a n/a 0.038 0.038
Proline (g) n/a 0.014 n/a n/a 0.09 n/a n/a n/a 0.104 0.104
Serine (g) n/a 0.016 n/a n/a 0.057 n/a n/a n/a 0.072 0.072
Cholesterol (mg) n/a 0.0 n/a n/a 242.95 n/a n/a n/a 242.95 242.95
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.007 n/a n/a 58.048 n/a n/a n/a 58.055 58.055
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 n/a n/a 23.753 n/a n/a n/a 23.753 23.753
Polyunsaturated (g) n/a 0.024 n/a n/a 3.435 n/a n/a n/a 3.46 3.46