Receta Roasted balsamic & rosemary parsnips - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
parsnips
52.49g |
fruity
3.75g |
sea salt
0.0g |
rosemary
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.63 | 0.14 | n/a | n/a | 0.76 | 0.76 |
Total Fat (g) | 0.16 | 0.15 | n/a | n/a | 0.3 | 0.3 |
Carbohydrates (g) | 9.44 | 3.3 | n/a | n/a | 12.74 | 12.74 |
Ash (g) | 0.51 | n/a | n/a | n/a | 0.51 | 0.51 |
Calories (kcal) | 39.366 | 15.038 | n/a | n/a | 54.403 | 54.403 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 41.74 | 0.11 | n/a | n/a | 41.86 | 41.86 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 2.52 | 1.65 | n/a | n/a | 4.17 | 4.17 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.6 | 0.0 | n/a | n/a | 2.6 | 2.6 |
Calcium (mg) | 18.896 | 0.188 | n/a | n/a | 19.083 | 19.083 |
Iron (mg) | 0.31 | 0.23 | n/a | n/a | 0.53 | 0.53 |
Magnesium (mg) | 15.221 | 0.713 | n/a | n/a | 15.934 | 15.934 |
Phosphorus (mg) | 37.266 | 2.175 | n/a | n/a | 39.441 | 39.441 |
Potassium (mg) | 196.828 | 4.125 | n/a | n/a | 200.953 | 200.953 |
Sodium (mg) | 5.249 | 21.9 | n/a | n/a | 27.149 | 27.149 |
Zinc (mg) | 0.31 | 0.21 | n/a | n/a | 0.52 | 0.52 |
Copper (mg) | 0.063 | 0.005 | n/a | n/a | 0.067 | 0.067 |
Manganese (mg) | 0.294 | n/a | n/a | n/a | 0.294 | 0.294 |
Selenium (mcg) | 0.9 | 0.6 | n/a | n/a | 1.5 | 1.5 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 28.163 | n/a | n/a | 28.163 | 28.163 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 28.163 | n/a | n/a | 28.163 | 28.163 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin E (mg) | 0.78 | 0.05 | n/a | n/a | 0.83 | 0.83 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 8.9 | 0.0 | n/a | n/a | 8.9 | 8.9 |
Thiamin (mg) | 0.047 | 0.047 | n/a | n/a | 0.094 | 0.094 |
Riboflavin (mg) | 0.026 | 0.053 | n/a | n/a | 0.079 | 0.079 |
Niacin (mg) | 0.367 | 0.626 | n/a | n/a | 0.994 | 0.994 |
Pantothenic acid (mg) | 0.315 | n/a | n/a | n/a | 0.315 | 0.315 |
Vitamin B-6 (mg) | 0.047 | 0.069 | n/a | n/a | 0.117 | 0.117 |
Folate (mcg) | 35.167 | 12.488 | n/a | n/a | 47.654 | 47.654 |
Vitamin B-12 (mcg) | 0.0 | 0.21 | n/a | n/a | 0.21 | 0.21 |
Choline (mg) | n/a | 0.3 | n/a | n/a | 0.3 | 0.3 |
Folic acid (mcg) | 0.0 | 11.775 | n/a | n/a | 11.775 | 11.775 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.026 | 0.034 | n/a | n/a | 0.06 | 0.06 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.058 | 0.061 | n/a | n/a | 0.119 | 0.119 |
Polyunsaturated (g) | 0.026 | 0.048 | n/a | n/a | 0.075 | 0.075 |