Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 sm beetroots, greens attached if possible
    salt and freshly grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		butter
14.2g 		pepper
0.0g 		salt
0.0g 		balsamic vinegar
32.0g 		dill
0.99g 		hazelnuts
46.0g 		cream
24.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 n/a n/a 0.16 0.03 6.88 0.5 7.69 7.69
Total Fat (g) 13.5 11.52 n/a n/a 0.0 0.01 27.95 4.74 57.71 57.71
Carbohydrates (g) 0.0 0.01 n/a n/a 5.45 0.07 7.68 0.69 13.9 13.9
Ash (g) 0.0 0.3 n/a n/a 0.12 0.02 1.05 0.2 1.7 1.7
Calories (kcal) 119.34 101.814 n/a n/a 28.16 0.424 288.88 46.32 584.938 584.938
Starch (g) n/a n/a n/a n/a n/a n/a 0.22 0.0 0.22 0.22
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 1.93 0.0 1.93 1.93
Glucose (dextrose) (g) n/a n/a n/a n/a 2.42 n/a 0.03 0.0 2.45 2.45
Fructose (g) n/a n/a n/a n/a 2.36 n/a 0.03 0.0 2.39 2.39
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.84 0.84 0.84
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 2.25 n/a n/a 24.46 0.85 2.44 17.87 47.88 47.88
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 n/a n/a 4.78 n/a 2.0 0.84 7.63 7.63
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 0.0 4.5 0.0 4.5 4.5
Calcium (mg) 0.135 3.408 n/a n/a 8.64 2.049 52.44 26.4 93.072 93.072
Iron (mg) 0.08 0.0 n/a n/a 0.23 0.06 2.16 0.04 2.58 2.58
Magnesium (mg) 0.0 0.284 n/a n/a 3.84 0.542 74.98 2.4 82.046 82.046
Phosphorus (mg) 0.0 3.408 n/a n/a 6.08 0.65 133.4 27.6 171.138 171.138
Potassium (mg) 0.135 3.408 n/a n/a 35.84 7.272 312.8 33.84 393.295 393.295
Sodium (mg) 0.27 81.792 n/a n/a 7.36 0.601 0.0 19.2 109.223 109.223
Zinc (mg) 0.0 0.01 n/a n/a 0.03 0.01 1.13 0.09 1.27 1.27
Copper (mg) 0.0 0.0 n/a n/a 0.01 0.001 0.796 0.005 0.812 0.812
Manganese (mg) 0.0 0.0 n/a n/a 0.042 0.012 2.843 0.002 2.899 2.899
Selenium (mcg) 0.0 0.1 n/a n/a n/a n/a 1.1 0.6 1.9 1.9
Vitamin A, IU (IU) 0.0 354.858 n/a n/a 0.0 76.045 9.2 138.24 578.343 578.343
Retinol (mcg) 0.0 95.282 n/a n/a n/a 0.0 0.0 38.4 133.682 133.682
Vitamin A, RAE (mcg_RAE) 0.0 97.128 n/a n/a 0.0 3.803 0.46 38.88 140.271 140.271
Beta Carotene (mcg) 0.0 22.436 n/a n/a n/a n/a 5.06 6.24 33.736 33.736
Vitamin E (mg) 1.94 0.33 n/a n/a n/a n/a 6.91 0.11 9.29 9.29
Vitamin D (IU) n/a 7.952 n/a n/a n/a n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a n/a n/a 42.32 0.0 42.32 42.32
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a 0.15 0.0 0.17 0.17
Tocopherol, gamma (mg) 0.11 0.0 n/a n/a n/a n/a 0.0 0.01 0.12 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.8 2.9 0.2 4.0 4.0
Thiamin (mg) 0.0 0.001 n/a n/a n/a 0.001 0.294 0.01 0.306 0.306
Riboflavin (mg) 0.0 0.004 n/a n/a n/a 0.003 0.051 0.041 0.099 0.099
Niacin (mg) 0.0 0.006 n/a n/a n/a 0.015 0.828 0.026 0.876 0.876
Pantothenic acid (mg) 0.0 0.016 n/a n/a n/a 0.004 0.423 0.082 0.524 0.524
Vitamin B-6 (mg) 0.0 0.0 n/a n/a n/a 0.002 0.258 0.014 0.274 0.274
Folate (mcg) 0.0 0.426 n/a n/a n/a 1.478 51.98 1.68 55.564 55.564
Vitamin B-12 (mcg) 0.0 0.02 n/a n/a n/a 0.0 0.0 0.07 0.09 0.09
Choline (mg) 0.0 2.7 n/a n/a n/a n/a 21.0 4.6 28.3 28.3
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a n/a n/a 0.0 0.087 0.01 0.099 0.099
Threonine (g) 0.0 0.006 n/a n/a n/a 0.001 0.23 0.029 0.265 0.265
Isoleucine (g) 0.0 0.007 n/a n/a n/a 0.002 0.253 0.034 0.296 0.296
Leucine (g) 0.0 0.011 n/a n/a n/a 0.002 0.488 0.065 0.565 0.565
Lysine (g) 0.0 0.01 n/a n/a n/a 0.002 0.193 0.055 0.261 0.261
Methionine (g) 0.0 0.003 n/a n/a n/a 0.0 0.101 0.017 0.121 0.121
Cystine (g) 0.0 0.001 n/a n/a n/a 0.0 0.129 0.007 0.138 0.138
Phenylalanine (g) 0.0 0.006 n/a n/a n/a 0.001 0.304 0.031 0.341 0.341
Tyrosine (g) 0.0 0.006 n/a n/a n/a 0.001 0.166 0.031 0.203 0.203
Valine (g) 0.0 0.009 n/a n/a n/a 0.001 0.322 0.041 0.373 0.373
Arginine (g) 0.0 0.004 n/a n/a n/a 0.001 1.017 0.024 1.046 1.046
Histidine (g) 0.0 0.003 n/a n/a n/a 0.001 0.198 0.019 0.221 0.221
Alanine (g) 0.0 0.004 n/a n/a n/a 0.002 0.336 0.024 0.366 0.366
Aspartic acid (g) 0.0 0.009 n/a n/a n/a 0.003 0.773 0.053 0.837 0.837
Glutamic acid (g) 0.0 0.026 n/a n/a n/a 0.003 1.707 0.137 1.872 1.872
Glycine (g) 0.0 0.003 n/a n/a n/a 0.002 0.331 0.014 0.35 0.35
Proline (g) 0.0 0.011 n/a n/a n/a 0.002 0.258 0.062 0.334 0.334
Serine (g) 0.0 0.007 n/a n/a n/a 0.002 0.34 0.038 0.387 0.387
Cholesterol (mg) 0.0 30.53 n/a n/a n/a 0.0 0.0 12.48 43.01 43.01
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 7.295 n/a n/a 0.0 0.001 2.052 2.762 13.973 13.973
Phytosterols (mg) 29.835 n/a n/a n/a n/a n/a 44.16 n/a 73.995 73.995
Monounsaturated Fat (g) 9.85 2.985 n/a n/a n/a 0.008 20.999 1.217 35.058 35.058
Polyunsaturated (g) 1.42 0.432 n/a n/a n/a 0.001 3.643 0.202 5.698 5.698