Receta Roasted Beets With Horseradish Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/2 lb beets including the greens
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
153.33g 		horseradish
30.0g 		lemon zest
1.0g 		butter
28.4g 		chives
6.0g 		Total Per Serving Total for Recipe
Protein (g) 3.17 0.35 0.02 0.24 0.11 3.89 3.89
Total Fat (g) 30.25 0.21 0.0 23.04 0.01 53.5 53.5
Carbohydrates (g) 4.42 3.39 0.16 0.02 0.34 8.32 8.32
Ash (g) 1.3 0.53 0.01 0.01 0.04 1.89 1.89
Calories (kcal) 295.927 14.4 0.47 203.628 1.5 515.925 515.925
Starch (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 5.37 n/a n/a n/a n/a 5.37 5.37
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.17 25.52 0.82 5.09 5.51 151.11 151.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.37 2.4 0.04 0.02 0.13 7.95 7.95
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.1 0.0 0.2 1.3 1.3
Calcium (mg) 168.663 16.8 1.34 6.816 3.66 197.279 197.279
Iron (mg) 0.26 0.13 0.01 0.01 0.12 0.52 0.52
Magnesium (mg) 15.333 8.1 0.15 0.568 1.2 25.351 25.351
Phosphorus (mg) 176.33 9.3 0.12 6.816 1.98 194.546 194.546
Potassium (mg) 216.195 73.8 1.6 6.816 15.6 314.011 314.011
Sodium (mg) 122.664 94.2 0.06 3.124 0.24 220.288 220.288
Zinc (mg) 0.58 0.25 0.0 0.03 0.03 0.89 0.89
Copper (mg) 0.031 0.018 0.001 0.006 0.004 0.059 0.059
Manganese (mg) 0.015 0.039 n/a 0.0 0.008 0.062 0.062
Selenium (mcg) 4.0 0.8 0.0 0.3 0.0 5.1 5.1
Vitamin A, IU (IU) 883.181 0.6 0.5 709.716 240.0 1833.997 1833.997
Retinol (mcg) 245.328 0.0 0.0 190.564 0.0 435.892 435.892
Vitamin A, RAE (mcg_RAE) 248.395 0.0 0.03 194.256 12.0 454.681 454.681
Beta Carotene (mcg) 39.866 0.3 0.07 44.872 144.0 229.108 229.108
Vitamin E (mg) 0.67 0.0 0.0 0.66 0.01 1.35 1.35
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.0 0.18 0.0 54.96 58.14 58.14
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a 0.0 n/a 0.06 0.06
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.4 7.5 1.3 0.0 2.7 12.9 12.9
Thiamin (mg) 0.061 0.003 0.001 0.003 0.004 0.072 0.072
Riboflavin (mg) 0.261 0.006 0.001 0.009 0.008 0.284 0.284
Niacin (mg) 0.169 0.117 0.004 0.011 0.012 0.313 0.313
Pantothenic acid (mg) 0.521 0.027 0.003 0.031 0.004 0.586 0.586
Vitamin B-6 (mg) 0.092 0.021 0.002 0.0 0.004 0.118 0.118
Folate (mcg) 10.733 17.1 0.13 0.852 0.84 29.655 29.655
Vitamin B-12 (mcg) 0.43 0.0 0.0 0.05 0.0 0.48 0.48
Choline (mg) 29.4 2.0 0.1 5.3 0.3 37.1 37.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.061 n/a n/a 0.003 n/a 0.064 0.064
Threonine (g) 0.184 n/a n/a 0.011 n/a 0.195 0.195
Isoleucine (g) 0.215 n/a n/a 0.014 n/a 0.229 0.229
Leucine (g) 0.414 n/a n/a 0.023 n/a 0.437 0.437
Lysine (g) 0.353 n/a n/a 0.02 n/a 0.373 0.373
Methionine (g) 0.107 n/a n/a 0.006 n/a 0.113 0.113
Cystine (g) 0.046 n/a n/a 0.003 n/a 0.049 0.049
Phenylalanine (g) 0.199 n/a n/a 0.011 n/a 0.211 0.211
Tyrosine (g) 0.199 n/a n/a 0.011 n/a 0.211 0.211
Valine (g) 0.261 n/a n/a 0.017 n/a 0.278 0.278
Arginine (g) 0.153 n/a n/a 0.009 n/a 0.162 0.162
Histidine (g) 0.123 n/a n/a 0.006 n/a 0.128 0.128
Alanine (g) 0.153 n/a n/a 0.009 n/a 0.162 0.162
Aspartic acid (g) 0.337 n/a n/a 0.017 n/a 0.354 0.354
Glutamic acid (g) 0.874 n/a n/a 0.051 n/a 0.925 0.925
Glycine (g) 0.092 n/a n/a 0.006 n/a 0.098 0.098
Proline (g) 0.399 n/a n/a 0.023 n/a 0.421 0.421
Serine (g) 0.245 n/a n/a 0.014 n/a 0.26 0.26
Cholesterol (mg) 79.732 0.0 0.0 61.06 0.0 140.792 140.792
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 17.648 0.027 0.0 14.589 0.001 32.266 32.266
Phytosterols (mg) n/a 2.7 0.35 n/a n/a 3.05 3.05
Monounsaturated Fat (g) 7.774 0.039 0.0 5.97 0.001 13.783 13.783
Polyunsaturated (g) 1.288 0.102 0.001 0.863 0.002 2.257 2.257