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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 kg pheasant bone
2 x bay leaves
10 whl black peppercorns
4 x breasts of pheasant
    sea salt
    freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
49.5g 		celery
8.9g 		carrot
32.04g 		wine
29.5g 		juniper berries
3.0g 		thyme
4.9g 		peppercorns
0.0g 		tomatoes
202.02g 		olive oil
64.13g 		yukon gold potato
213.0g 		butter
7.1g 		parsley
0.9g 		sea salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.06 0.3 0.02 0.53 0.27 n/a 1.78 0.0 4.56 0.06 0.03 n/a n/a 8.15 32.6
Total Fat (g) 0.05 0.02 0.08 0.0 0.67 0.08 n/a 0.4 64.13 0.17 5.76 0.01 n/a n/a 71.36 285.44
Carbohydrates (g) 4.62 0.26 3.07 0.8 1.33 1.2 n/a 7.92 0.0 38.49 0.0 0.06 n/a n/a 57.75 231.0
Ash (g) 0.17 0.07 0.31 0.07 0.23 0.16 n/a 1.01 0.0 2.41 0.15 0.02 n/a n/a 4.59 18.36
Calories (kcal) 19.8 1.424 13.136 24.485 11.25 4.945 n/a 36.364 566.865 168.27 50.907 0.325 n/a n/a 897.771 3591.084
Starch (g) 0.0 0.0 0.46 n/a n/a n/a n/a 0.0 n/a 33.78 n/a n/a n/a n/a 34.24 136.96
Sucrose (g) 0.49 0.01 1.15 n/a n/a n/a n/a 0.0 n/a 0.28 n/a n/a n/a n/a 1.93 7.72
Glucose (dextrose) (g) 0.98 0.05 0.19 n/a n/a n/a n/a 2.53 n/a 0.53 n/a n/a n/a n/a 4.27 17.08
Fructose (g) 0.64 0.05 0.18 n/a n/a n/a n/a 2.77 n/a 0.49 n/a n/a n/a n/a 4.12 16.48
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 3.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 3.1 12.4
Water (g) 44.11 8.49 28.29 25.54 0.24 3.19 n/a 190.91 0.0 167.38 1.13 0.79 n/a n/a 470.06 1880.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.1 0.16 1.52 0.23 0.07 n/a n/a 5.31 0.0 1.32 0.0 0.01 n/a n/a 10.73 42.92
Galactose (g) 0.0 0.06 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.06 0.24
Dietary Fiber (g) 0.8 0.1 0.9 0.0 0.3 0.7 n/a 2.4 0.0 2.8 0.0 0.0 n/a n/a 8.1 32.4
Calcium (mg) 11.385 3.56 10.573 2.36 27.93 19.829 n/a 20.202 0.641 27.69 1.704 1.245 n/a n/a 127.12 508.48
Iron (mg) 0.1 0.02 0.1 0.11 1.99 0.85 n/a 0.55 0.36 1.83 0.0 0.06 n/a n/a 5.97 23.88
Magnesium (mg) 4.95 0.979 3.845 3.245 10.98 7.834 n/a 22.222 0.0 48.99 0.142 0.451 n/a n/a 103.638 414.552
Phosphorus (mg) 14.355 2.136 11.214 5.9 14.97 5.19 n/a 48.485 0.0 117.15 1.704 0.523 n/a n/a 221.627 886.508
Potassium (mg) 72.27 23.14 102.528 29.205 53.64 29.817 n/a 478.787 0.641 888.21 1.704 5.0 n/a n/a 1684.942 6739.768
Sodium (mg) 1.98 7.12 22.108 1.475 5.04 0.441 n/a 10.101 1.283 10.65 40.896 0.505 n/a n/a 101.598 406.392
Zinc (mg) 0.08 0.01 0.08 0.04 0.14 0.09 n/a 0.34 0.0 0.62 0.01 0.01 n/a n/a 1.42 5.68
Copper (mg) 0.02 0.004 0.016 0.003 0.026 0.027 n/a 0.121 0.0 0.213 0.0 0.001 n/a n/a 0.431 1.724
Manganese (mg) 0.064 0.009 0.045 0.035 0.1 0.084 n/a 0.222 0.0 0.341 0.0 0.001 n/a n/a 0.902 3.608
Selenium (mcg) 0.2 0.0 0.0 0.1 0.2 n/a n/a 0.0 0.0 0.9 0.1 0.0 n/a n/a 1.5 6.0
Vitamin A, IU (IU) 0.99 39.961 5352.602 0.0 38.1 232.609 n/a 1682.827 0.0 2.13 177.429 76.027 n/a n/a 7602.675 30410.7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 47.641 0.0 n/a n/a 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 1.958 267.534 0.0 1.92 11.652 n/a 84.848 0.0 0.0 48.564 3.8 n/a n/a 420.276 1681.104
Beta Carotene (mcg) 0.495 24.03 2654.514 0.0 22.86 139.585 n/a 907.07 0.0 0.0 11.218 45.612 n/a n/a 3805.384 15221.536
Vitamin E (mg) 0.01 0.02 0.21 0.0 0.1 n/a n/a 1.09 9.2 0.02 0.16 0.01 n/a n/a 10.83 43.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.976 n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.32 0.0 0.0 n/a n/a 5197.975 0.0 0.0 0.0 0.0 n/a n/a 5198.295 20793.18
Lutein + zeaxanthin (mcg) 1.98 25.187 82.022 0.0 13.44 n/a n/a 248.485 0.0 10.65 0.0 50.188 n/a n/a 431.952 1727.808
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.07 0.0 0.0 0.0 n/a n/a 0.09 0.36
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.24 0.53 0.0 0.0 0.0 n/a n/a 0.78 3.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.7 0.3 1.9 0.0 0.2 7.8 n/a 25.7 0.0 12.1 0.0 1.2 n/a n/a 52.9 211.6
Thiamin (mg) 0.025 0.002 0.022 0.003 0.019 0.002 n/a 0.081 0.0 0.17 0.001 0.001 n/a n/a 0.326 1.304
Riboflavin (mg) 0.015 0.005 0.019 0.006 0.01 0.023 n/a 0.04 0.0 0.064 0.002 0.001 n/a n/a 0.186 0.744
Niacin (mg) 0.059 0.028 0.314 0.05 0.137 0.089 n/a 1.192 0.0 2.215 0.003 0.012 n/a n/a 4.1 16.4
Pantothenic acid (mg) 0.059 0.022 0.087 0.012 n/a 0.02 n/a 0.182 0.0 0.639 0.008 0.004 n/a n/a 1.032 4.128
Vitamin B-6 (mg) 0.059 0.006 0.045 0.015 0.013 0.017 n/a 0.162 0.0 0.746 0.0 0.001 n/a n/a 1.064 4.256
Folate (mcg) 9.405 3.204 6.088 0.295 0.3 2.203 n/a 30.303 0.0 29.82 0.213 1.372 n/a n/a 83.203 332.812
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.01 0.04
Choline (mg) 3.0 0.5 2.8 1.5 0.7 n/a n/a 13.5 0.2 26.8 1.3 0.1 n/a n/a 50.6 202.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.005 0.001 0.003 n/a n/a 0.005 n/a 0.02 0.0 0.043 0.001 0.0 n/a n/a 0.078 0.312
Threonine (g) 0.01 0.002 0.061 n/a n/a 0.007 n/a 0.061 0.0 0.128 0.003 0.001 n/a n/a 0.272 1.088
Isoleucine (g) 0.005 0.002 0.026 n/a n/a 0.014 n/a 0.04 0.0 0.128 0.004 0.001 n/a n/a 0.219 0.876
Leucine (g) 0.015 0.003 0.032 n/a n/a 0.013 n/a 0.061 0.0 0.192 0.006 0.002 n/a n/a 0.322 1.288
Lysine (g) 0.02 0.003 0.032 n/a n/a 0.006 n/a 0.061 0.0 0.213 0.005 0.002 n/a n/a 0.341 1.364
Methionine (g) 0.0 0.001 0.006 n/a n/a n/a n/a 0.02 0.0 0.064 0.001 0.0 n/a n/a 0.093 0.372
Cystine (g) 0.0 0.0 0.026 n/a n/a n/a n/a 0.02 0.0 0.043 0.001 0.0 n/a n/a 0.089 0.356
Phenylalanine (g) 0.015 0.002 0.019 n/a n/a n/a n/a 0.141 0.0 0.383 0.003 0.001 n/a n/a 0.565 2.26
Tyrosine (g) 0.005 0.001 0.013 n/a n/a n/a n/a 0.02 0.0 0.085 0.003 0.001 n/a n/a 0.128 0.512
Valine (g) 0.01 0.003 0.022 n/a n/a 0.015 n/a 0.04 0.0 0.213 0.004 0.002 n/a n/a 0.309 1.236
Arginine (g) 0.05 0.002 0.029 n/a n/a n/a n/a 0.04 0.0 0.192 0.002 0.001 n/a n/a 0.315 1.26
Histidine (g) 0.005 0.001 0.013 n/a n/a n/a n/a 0.02 0.0 0.085 0.001 0.001 n/a n/a 0.126 0.504
Alanine (g) 0.01 0.002 0.035 n/a n/a n/a n/a 0.061 0.0 0.107 0.002 0.002 n/a n/a 0.218 0.872
Aspartic acid (g) 0.045 0.011 0.061 n/a n/a n/a n/a 0.283 0.0 1.065 0.004 0.003 n/a n/a 1.471 5.884
Glutamic acid (g) 0.129 0.008 0.119 n/a n/a n/a n/a 0.869 0.0 0.788 0.013 0.002 n/a n/a 1.927 7.708
Glycine (g) 0.015 0.002 0.016 n/a n/a n/a n/a 0.04 0.0 0.107 0.001 0.001 n/a n/a 0.182 0.728
Proline (g) 0.005 0.002 0.016 n/a n/a n/a n/a 0.04 0.0 0.128 0.006 0.002 n/a n/a 0.199 0.796
Serine (g) 0.01 0.002 0.016 n/a n/a n/a n/a 0.061 0.0 0.149 0.004 0.001 n/a n/a 0.242 0.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 15.265 0.0 n/a n/a 15.265 61.06
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.004 0.013 0.0 0.046 0.023 n/a 0.061 8.856 0.043 3.647 0.001 n/a n/a 12.713 50.852
Phytosterols (mg) 7.425 0.534 n/a n/a 2.04 n/a n/a 14.141 141.716 10.65 n/a 0.045 n/a n/a 176.552 706.208
Monounsaturated Fat (g) 0.005 0.003 0.003 0.0 0.421 0.004 n/a 0.061 46.786 0.0 1.492 0.003 n/a n/a 48.777 195.108
Polyunsaturated (g) 0.01 0.007 0.038 0.0 0.098 0.026 n/a 0.162 6.746 0.085 0.216 0.001 n/a n/a 7.39 29.56