Receta Roasted Broccoli Chips - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
broccoli
370.88g |
olive oil
4.5g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 10.46 | 0.0 | n/a | n/a | 10.46 | 10.46 |
Total Fat (g) | 1.37 | 4.5 | n/a | n/a | 5.87 | 5.87 |
Carbohydrates (g) | 24.63 | 0.0 | n/a | n/a | 24.63 | 24.63 |
Ash (g) | 3.23 | 0.0 | n/a | n/a | 3.23 | 3.23 |
Calories (kcal) | 126.099 | 39.78 | n/a | n/a | 165.879 | 165.879 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.37 | n/a | n/a | n/a | 0.37 | 0.37 |
Glucose (dextrose) (g) | 1.82 | n/a | n/a | n/a | 1.82 | 1.82 |
Fructose (g) | 2.52 | n/a | n/a | n/a | 2.52 | 2.52 |
Lactose (g) | 0.78 | n/a | n/a | n/a | 0.78 | 0.78 |
Maltose (g) | 0.78 | n/a | n/a | n/a | 0.78 | 0.78 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 331.2 | 0.0 | n/a | n/a | 331.2 | 331.2 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 6.3 | 0.0 | n/a | n/a | 6.3 | 6.3 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 9.6 | 0.0 | n/a | n/a | 9.6 | 9.6 |
Calcium (mg) | 174.314 | 0.045 | n/a | n/a | 174.359 | 174.359 |
Iron (mg) | 2.71 | 0.03 | n/a | n/a | 2.73 | 2.73 |
Magnesium (mg) | 77.885 | 0.0 | n/a | n/a | 77.885 | 77.885 |
Phosphorus (mg) | 244.781 | 0.0 | n/a | n/a | 244.781 | 244.781 |
Potassium (mg) | 1171.981 | 0.045 | n/a | n/a | 1172.026 | 1172.026 |
Sodium (mg) | 122.39 | 0.09 | n/a | n/a | 122.48 | 122.48 |
Zinc (mg) | 1.52 | 0.0 | n/a | n/a | 1.52 | 1.52 |
Copper (mg) | 0.185 | 0.0 | n/a | n/a | 0.185 | 0.185 |
Manganese (mg) | 0.779 | 0.0 | n/a | n/a | 0.779 | 0.779 |
Selenium (mcg) | 9.3 | 0.0 | n/a | n/a | 9.3 | 9.3 |
Vitamin A, IU (IU) | 2310.582 | 0.0 | n/a | n/a | 2310.582 | 2310.582 |
Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 114.973 | 0.0 | n/a | n/a | 114.973 | 114.973 |
Beta Carotene (mcg) | 1338.877 | 0.0 | n/a | n/a | 1338.877 | 1338.877 |
Vitamin E (mg) | 2.89 | 0.65 | n/a | n/a | 3.54 | 3.54 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5203.446 | 0.0 | n/a | n/a | 5203.446 | 5203.446 |
Tocopherol, beta (mg) | 0.04 | 0.0 | n/a | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.63 | 0.04 | n/a | n/a | 0.67 | 0.67 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 330.8 | 0.0 | n/a | n/a | 330.8 | 330.8 |
Thiamin (mg) | 0.26 | 0.0 | n/a | n/a | 0.26 | 0.26 |
Riboflavin (mg) | 0.445 | 0.0 | n/a | n/a | 0.445 | 0.445 |
Niacin (mg) | 2.374 | 0.0 | n/a | n/a | 2.374 | 2.374 |
Pantothenic acid (mg) | 2.114 | 0.0 | n/a | n/a | 2.114 | 2.114 |
Vitamin B-6 (mg) | 0.668 | 0.0 | n/a | n/a | 0.668 | 0.668 |
Folate (mcg) | 233.654 | 0.0 | n/a | n/a | 233.654 | 233.654 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 69.4 | 0.0 | n/a | n/a | 69.4 | 69.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.111 | 0.0 | n/a | n/a | 0.111 | 0.111 |
Threonine (g) | 0.334 | 0.0 | n/a | n/a | 0.334 | 0.334 |
Isoleucine (g) | 0.297 | 0.0 | n/a | n/a | 0.297 | 0.297 |
Leucine (g) | 0.482 | 0.0 | n/a | n/a | 0.482 | 0.482 |
Lysine (g) | 0.519 | 0.0 | n/a | n/a | 0.519 | 0.519 |
Methionine (g) | 0.148 | 0.0 | n/a | n/a | 0.148 | 0.148 |
Cystine (g) | 0.111 | 0.0 | n/a | n/a | 0.111 | 0.111 |
Phenylalanine (g) | 0.445 | 0.0 | n/a | n/a | 0.445 | 0.445 |
Tyrosine (g) | 0.185 | 0.0 | n/a | n/a | 0.185 | 0.185 |
Valine (g) | 0.482 | 0.0 | n/a | n/a | 0.482 | 0.482 |
Arginine (g) | 0.705 | 0.0 | n/a | n/a | 0.705 | 0.705 |
Histidine (g) | 0.223 | 0.0 | n/a | n/a | 0.223 | 0.223 |
Alanine (g) | 0.371 | 0.0 | n/a | n/a | 0.371 | 0.371 |
Aspartic acid (g) | 1.224 | 0.0 | n/a | n/a | 1.224 | 1.224 |
Glutamic acid (g) | 2.003 | 0.0 | n/a | n/a | 2.003 | 2.003 |
Glycine (g) | 0.334 | 0.0 | n/a | n/a | 0.334 | 0.334 |
Proline (g) | 0.408 | 0.0 | n/a | n/a | 0.408 | 0.408 |
Serine (g) | 0.445 | 0.0 | n/a | n/a | 0.445 | 0.445 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.148 | 0.621 | n/a | n/a | 0.77 | 0.77 |
Phytosterols (mg) | n/a | 9.945 | n/a | n/a | 9.945 | 9.945 |
Monounsaturated Fat (g) | 0.037 | 3.283 | n/a | n/a | 3.32 | 3.32 |
Polyunsaturated (g) | 0.148 | 0.473 | n/a | n/a | 0.622 | 0.622 |