Receta Roasted Buttermilk Chicken Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		buttermilk
245.0g 		chicken drumstick
156.8g 		oil
9.0g 		curry
2.0g 		chili
0.65g 		salt
0.0g 		pepper
0.0g 		garlic
1.4g 		Total Per Serving Total for Recipe
Protein (g) 8.11 32.29 0.0 0.25 0.08 n/a n/a 0.24 40.96 40.96
Total Fat (g) 2.16 5.36 9.0 0.28 0.11 n/a n/a 0.01 16.91 16.91
Carbohydrates (g) 11.74 0.0 0.0 1.16 0.36 n/a n/a 1.02 14.27 14.27
Ash (g) 2.18 1.46 0.0 0.11 0.06 n/a n/a 0.05 3.85 3.85
Calories (kcal) 98.0 186.592 79.56 6.5 2.041 n/a n/a 4.648 377.341 377.341
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.01 n/a n/a n/a 0.04 0.04
Fructose (g) n/a n/a n/a 0.02 0.03 n/a n/a n/a 0.04 0.04
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 220.82 119.76 0.0 0.19 0.05 n/a n/a 0.09 340.91 340.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 11.74 0.0 0.0 0.06 0.05 n/a n/a 0.34 12.18 12.18
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.2 n/a n/a 0.1 1.0 1.0
Calcium (mg) 284.2 17.248 0.0 9.56 1.807 n/a n/a 1.12 313.935 313.935
Iron (mg) 0.12 1.62 0.0 0.59 0.09 n/a n/a 0.04 2.46 2.46
Magnesium (mg) 26.95 36.064 0.0 5.08 1.105 n/a n/a 0.812 70.011 70.011
Phosphorus (mg) 218.05 260.288 0.0 6.98 1.97 n/a n/a 5.838 493.126 493.126
Potassium (mg) 369.95 354.368 0.0 30.86 12.454 n/a n/a 15.414 783.046 783.046
Sodium (mg) 257.25 137.984 0.0 1.04 6.565 n/a n/a 0.364 403.203 403.203
Zinc (mg) 1.03 3.47 0.0 0.08 0.02 n/a n/a 0.04 4.63 4.63
Copper (mg) 0.025 0.094 0.0 0.016 0.003 n/a n/a 0.002 0.14 0.14
Manganese (mg) 0.0 0.031 n/a 0.086 0.014 n/a n/a 0.008 0.139 0.139
Selenium (mcg) 4.9 21.2 0.0 0.3 0.0 n/a n/a 0.5 27.0 27.0
Vitamin A, IU (IU) 63.7 89.376 0.0 19.72 192.725 n/a n/a 0.0 365.521 365.521
Retinol (mcg) 17.15 26.656 0.0 0.0 0.0 n/a n/a 0.0 43.806 43.806
Vitamin A, RAE (mcg_RAE) 17.15 26.656 0.0 0.98 9.64 n/a n/a 0.0 54.426 54.426
Beta Carotene (mcg) 2.45 0.0 0.0 11.84 97.5 n/a n/a 0.0 111.79 111.79
Vitamin E (mg) 0.12 0.49 0.83 0.44 0.19 n/a n/a 0.01 2.07 2.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.137 n/a n/a 0.0 0.137 0.137
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.015 n/a n/a 0.0 2.015 2.015
Tocopherol, beta (mg) 0.05 n/a n/a 0.0 0.0 n/a n/a 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.07 n/a n/a 0.02 0.02 n/a n/a 0.0 0.11 0.11
Tocopherol, delta (mg) 0.05 n/a n/a 0.01 0.0 n/a n/a 0.0 0.06 0.06
Vitamin C (mg) 2.5 5.0 0.0 0.2 0.4 n/a n/a 0.3 8.4 8.4
Thiamin (mg) 0.074 0.125 0.0 0.005 0.002 n/a n/a 0.007 0.213 0.213
Riboflavin (mg) 0.368 0.314 0.0 0.006 0.005 n/a n/a 0.002 0.694 0.694
Niacin (mg) 0.147 9.063 0.0 0.069 0.051 n/a n/a 0.01 9.34 9.34
Pantothenic acid (mg) 0.686 2.023 0.0 n/a n/a n/a n/a n/a 2.709 2.709
Vitamin B-6 (mg) 0.074 0.533 0.0 0.023 0.024 n/a n/a 0.041 0.695 0.695
Folate (mcg) 12.25 15.68 0.0 3.08 0.65 n/a n/a 0.028 31.688 31.688
Vitamin B-12 (mcg) 0.54 0.58 0.0 0.0 0.0 n/a n/a 0.0 1.12 1.12
Choline (mg) 39.2 96.9 n/a 1.3 0.4 n/a n/a 0.9 138.8 138.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.098 0.376 0.0 n/a n/a n/a n/a 0.003 0.477 0.477
Threonine (g) 0.392 1.364 0.0 n/a n/a n/a n/a 0.007 1.763 1.763
Isoleucine (g) 0.49 1.709 0.0 n/a n/a n/a n/a 0.009 2.208 2.208
Leucine (g) 0.809 2.43 0.0 n/a n/a n/a n/a 0.014 3.253 3.253
Lysine (g) 0.686 2.744 0.0 n/a n/a n/a n/a 0.008 3.438 3.438
Methionine (g) 0.196 0.894 0.0 n/a n/a n/a n/a 0.005 1.095 1.095
Cystine (g) 0.074 0.408 0.0 n/a n/a n/a n/a 0.002 0.484 0.484
Phenylalanine (g) 0.417 1.286 0.0 n/a n/a n/a n/a 0.007 1.709 1.709
Tyrosine (g) 0.343 1.098 0.0 n/a n/a n/a n/a 0.003 1.444 1.444
Valine (g) 0.588 1.599 0.0 n/a n/a n/a n/a 0.01 2.197 2.197
Arginine (g) 0.319 1.944 0.0 n/a n/a n/a n/a 0.023 2.286 2.286
Histidine (g) 0.245 1.004 0.0 n/a n/a n/a n/a 0.004 1.253 1.253
Alanine (g) 0.294 1.756 0.0 n/a n/a n/a n/a 0.005 2.055 2.055
Aspartic acid (g) 0.637 2.885 0.0 n/a n/a n/a n/a 0.018 3.54 3.54
Glutamic acid (g) 1.568 4.829 0.0 n/a n/a n/a n/a 0.03 6.427 6.427
Glycine (g) 0.172 1.584 0.0 n/a n/a n/a n/a 0.007 1.763 1.763
Proline (g) 0.809 1.333 0.0 n/a n/a n/a n/a 0.004 2.145 2.145
Serine (g) 0.417 1.113 0.0 n/a n/a n/a n/a 0.007 1.537 1.537
Cholesterol (mg) 9.8 120.736 0.0 0.0 0.0 n/a n/a 0.0 130.536 130.536
Trans Fat (g) n/a 0.141 0.232 n/a n/a n/a n/a n/a 0.373 0.373
Saturated Fat (g) 1.348 1.38 0.669 0.045 0.019 n/a n/a 0.002 3.462 3.462
Phytosterols (mg) n/a n/a 22.5 1.44 0.54 n/a n/a 0.112 24.592 24.592
Monounsaturated Fat (g) 0.613 1.662 2.046 0.111 0.023 n/a n/a 0.0 4.455 4.455
Polyunsaturated (g) 0.074 1.333 5.863 0.051 0.048 n/a n/a 0.005 7.374 7.374