Receta Roasted Carrots - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrots
403.7g 		olive oil
27.0g 		salt
6.0g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 3.75 0.0 0.0 0.11 3.87 3.87
Total Fat (g) 0.97 27.0 0.0 0.03 28.0 28.0
Carbohydrates (g) 38.67 0.0 0.0 0.68 39.35 39.35
Ash (g) 3.92 0.0 5.99 0.05 9.95 9.95
Calories (kcal) 165.515 238.68 0.0 2.678 406.872 406.872
Starch (g) 5.77 n/a n/a n/a 5.77 5.77
Sucrose (g) 14.49 n/a n/a n/a 14.49 14.49
Glucose (dextrose) (g) 2.38 n/a n/a n/a 2.38 2.38
Fructose (g) 2.22 n/a n/a n/a 2.22 2.22
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 356.42 0.0 0.01 0.11 356.54 356.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.14 0.0 0.0 0.01 19.14 19.14
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 11.3 0.0 0.0 0.3 11.6 11.6
Calcium (mg) 133.219 0.27 1.44 4.589 139.518 139.518
Iron (mg) 1.21 0.15 0.02 0.3 1.69 1.69
Magnesium (mg) 48.443 0.0 0.06 2.037 50.54 50.54
Phosphorus (mg) 141.293 0.0 0.0 1.817 143.11 143.11
Potassium (mg) 1291.824 0.27 0.48 13.22 1305.794 1305.794
Sodium (mg) 278.55 0.54 2325.48 0.462 2605.032 2605.032
Zinc (mg) 0.97 0.0 0.01 0.01 0.99 0.99
Copper (mg) 0.202 0.0 0.002 0.012 0.216 0.216
Manganese (mg) 0.565 0.0 0.006 0.059 0.63 0.63
Selenium (mcg) 0.4 0.0 0.0 0.0 0.4 0.4
Vitamin A, IU (IU) 67441.303 0.0 0.0 3.14 67444.443 67444.443
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3370.854 0.0 0.0 0.158 3371.012 3371.012
Beta Carotene (mcg) 33446.139 0.0 0.0 1.638 33447.777 33447.777
Vitamin E (mg) 2.66 3.87 0.0 0.01 6.55 6.55
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 4.037 0.0 0.0 0.063 4.1 4.1
Lutein + zeaxanthin (mcg) 1033.459 0.0 0.0 2.153 1035.612 1035.612
Tocopherol, beta (mg) 0.04 0.03 n/a 0.0 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.22 n/a 0.05 0.27 0.27
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 23.8 0.0 0.0 0.2 24.0 24.0
Thiamin (mg) 0.283 0.0 0.0 0.001 0.284 0.284
Riboflavin (mg) 0.242 0.0 0.0 0.003 0.245 0.245
Niacin (mg) 3.956 0.0 0.0 0.012 3.968 3.968
Pantothenic acid (mg) 1.09 0.0 0.0 n/a 1.09 1.09
Vitamin B-6 (mg) 0.565 0.0 0.0 0.004 0.569 0.569
Folate (mcg) 76.702 0.0 0.0 0.105 76.807 76.807
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 35.5 0.1 0.0 0.1 35.7 35.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.0 0.0 n/a 0.04 0.04
Threonine (g) 0.767 0.0 0.0 n/a 0.767 0.767
Isoleucine (g) 0.323 0.0 0.0 n/a 0.323 0.323
Leucine (g) 0.404 0.0 0.0 n/a 0.404 0.404
Lysine (g) 0.404 0.0 0.0 n/a 0.404 0.404
Methionine (g) 0.081 0.0 0.0 n/a 0.081 0.081
Cystine (g) 0.323 0.0 0.0 n/a 0.323 0.323
Phenylalanine (g) 0.242 0.0 0.0 n/a 0.242 0.242
Tyrosine (g) 0.161 0.0 0.0 n/a 0.161 0.161
Valine (g) 0.283 0.0 0.0 n/a 0.283 0.283
Arginine (g) 0.363 0.0 0.0 n/a 0.363 0.363
Histidine (g) 0.161 0.0 0.0 n/a 0.161 0.161
Alanine (g) 0.444 0.0 0.0 n/a 0.444 0.444
Aspartic acid (g) 0.767 0.0 0.0 n/a 0.767 0.767
Glutamic acid (g) 1.494 0.0 0.0 n/a 1.494 1.494
Glycine (g) 0.202 0.0 0.0 n/a 0.202 0.202
Proline (g) 0.202 0.0 0.0 n/a 0.202 0.202
Serine (g) 0.202 0.0 0.0 n/a 0.202 0.202
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.161 3.729 0.0 0.01 3.9 3.9
Phytosterols (mg) n/a 59.67 0.0 0.966 60.636 60.636
Monounsaturated Fat (g) 0.04 19.699 0.0 0.011 19.75 19.75
Polyunsaturated (g) 0.484 2.84 0.0 0.012 3.337 3.337