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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon stick : 1
Cherry liquer : 1 tsp (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cherries
1.89g 		cream
30.0g 		milk
76.5g 		sugar
2.4g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.62 6.05 0.0 n/a 6.69 26.76
Total Fat (g) 0.0 11.1 6.66 0.0 n/a 17.76 71.04
Carbohydrates (g) 0.3 0.84 41.62 2.35 n/a 45.11 180.44
Ash (g) 0.01 0.14 1.4 0.01 n/a 1.55 6.2
Calories (kcal) 1.188 103.5 245.565 9.12 n/a 359.373 1437.492
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 2.27 n/a 2.27 9.08
Glucose (dextrose) (g) 0.12 n/a n/a 0.03 n/a 0.16 0.64
Fructose (g) 0.1 n/a n/a 0.03 n/a 0.13 0.52
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.55 17.31 20.78 0.03 n/a 39.67 158.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.24 0.03 41.62 2.33 n/a 44.22 176.88
Galactose (g) 0.01 n/a n/a 0.0 n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 0.245 19.5 217.26 1.992 n/a 238.997 955.988
Iron (mg) 0.01 0.01 0.15 0.02 n/a 0.18 0.72
Magnesium (mg) 0.207 2.1 19.89 0.216 n/a 22.413 89.652
Phosphorus (mg) 0.396 18.6 193.545 0.096 n/a 212.637 850.548
Potassium (mg) 4.187 22.5 283.815 3.192 n/a 313.694 1254.776
Sodium (mg) 0.0 11.4 97.155 0.672 n/a 109.227 436.908
Zinc (mg) 0.0 0.07 0.72 0.0 n/a 0.79 3.16
Copper (mg) 0.001 0.003 0.015 0.001 n/a 0.021 0.084
Manganese (mg) 0.001 0.0 0.008 0.001 n/a 0.01 0.04
Selenium (mcg) 0.0 0.2 11.3 0.0 n/a 11.5 46.0
Vitamin A, IU (IU) 1.207 441.0 204.255 0.0 n/a 646.462 2585.848
Retinol (mcg) 0.0 121.5 55.845 0.0 n/a 177.345 709.38
Vitamin A, RAE (mcg_RAE) 0.057 123.3 56.61 0.0 n/a 179.967 719.868
Beta Carotene (mcg) 0.717 21.6 10.71 0.0 n/a 33.027 132.108
Vitamin E (mg) 0.0 0.32 0.12 0.0 n/a 0.44 1.76
Vitamin D (IU) n/a 15.6 n/a n/a n/a 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.603 0.0 0.0 0.0 n/a 1.603 6.412
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.2 2.0 0.0 n/a 2.3 9.2
Thiamin (mg) 0.001 0.006 0.069 0.0 n/a 0.075 0.3
Riboflavin (mg) 0.001 0.033 0.321 0.0 n/a 0.355 1.42
Niacin (mg) 0.003 0.012 0.161 0.003 n/a 0.178 0.712
Pantothenic acid (mg) 0.004 0.078 0.574 0.003 n/a 0.659 2.636
Vitamin B-6 (mg) 0.001 0.009 0.038 0.001 n/a 0.049 0.196
Folate (mcg) 0.075 1.2 8.415 0.024 n/a 9.714 38.856
Vitamin B-12 (mcg) 0.0 0.05 0.34 0.0 n/a 0.39 1.56
Choline (mg) 0.1 5.0 68.2 0.1 n/a 73.4 293.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.009 0.084 n/a n/a 0.093 0.372
Threonine (g) 0.0 0.027 0.275 n/a n/a 0.303 1.212
Isoleucine (g) 0.0 0.036 0.367 n/a n/a 0.404 1.616
Leucine (g) 0.001 0.06 0.597 n/a n/a 0.657 2.628
Lysine (g) 0.001 0.048 0.482 n/a n/a 0.531 2.124
Methionine (g) 0.0 0.015 0.153 n/a n/a 0.168 0.672
Cystine (g) 0.0 0.006 0.054 n/a n/a 0.06 0.24
Phenylalanine (g) 0.0 0.03 0.291 n/a n/a 0.321 1.284
Tyrosine (g) 0.0 0.03 0.291 n/a n/a 0.321 1.284
Valine (g) 0.0 0.042 0.405 n/a n/a 0.448 1.792
Arginine (g) 0.0 0.021 0.222 n/a n/a 0.243 0.972
Histidine (g) 0.0 0.018 0.161 n/a n/a 0.179 0.716
Alanine (g) 0.001 0.021 0.207 n/a n/a 0.228 0.912
Aspartic acid (g) 0.011 0.048 0.459 n/a n/a 0.518 2.072
Glutamic acid (g) 0.002 0.129 1.27 n/a n/a 1.4 5.6
Glycine (g) 0.0 0.012 0.13 n/a n/a 0.142 0.568
Proline (g) 0.001 0.06 0.589 n/a n/a 0.65 2.6
Serine (g) 0.001 0.033 0.329 n/a n/a 0.363 1.452
Cholesterol (mg) 0.0 41.1 26.01 0.0 n/a 67.11 268.44
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 6.909 4.2 0.0 n/a 11.11 44.44
Phytosterols (mg) 0.226 n/a n/a n/a n/a 0.226 0.904
Monounsaturated Fat (g) 0.001 3.207 1.859 0.0 n/a 5.067 20.268
Polyunsaturated (g) 0.001 0.411 0.26 0.0 n/a 0.672 2.688