Receta Roasted Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 7 servings in recipe	chicken 220.32g	butter 6.09g	coriander 0.26g	curry 0.29g	Total Per Serving	Total for Recipe
Protein (g)	40.98	0.05	0.03	0.04	41.1	287.7
Total Fat (g)	33.18	4.94	0.05	0.04	38.2	267.4
Carbohydrates (g)	0.0	0.0	0.14	0.17	0.31	2.17
Ash (g)	1.74	0.13	0.02	0.02	1.9	13.3
Calories (kcal)	473.678	43.635	0.766	0.929	519.007	3633.049
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	145.39	0.97	0.02	0.03	146.4	1024.8
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.01	0.01	0.07
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.2	1.4
Calcium (mg)	24.235	1.461	1.823	1.366	28.884	202.188
Iron (mg)	1.98	0.0	0.04	0.08	2.11	14.77
Magnesium (mg)	44.063	0.122	0.849	0.726	45.759	320.313
Phosphorus (mg)	323.863	1.461	1.052	0.997	327.373	2291.611
Potassium (mg)	416.396	1.461	3.258	4.409	425.523	2978.661
Sodium (mg)	154.221	35.054	0.09	0.149	189.513	1326.591
Zinc (mg)	2.89	0.01	0.01	0.01	2.92	20.44
Copper (mg)	0.11	0.0	0.003	0.002	0.115	0.805
Manganese (mg)	0.044	0.0	0.005	0.012	0.061	0.427
Selenium (mcg)	31.7	0.1	0.1	0.0	31.9	223.3
Vitamin A, IU (IU)	308.441	152.082	0.0	2.817	463.34	3243.38
Retinol (mcg)	90.329	40.835	0.0	0.0	131.164	918.148
Vitamin A, RAE (mcg_RAE)	92.532	41.626	0.0	0.14	134.299	940.093
Beta Carotene (mcg)	0.0	9.615	n/a	1.691	11.307	79.149
Vitamin E (mg)	0.66	0.14	n/a	0.06	0.86	6.02
Vitamin D (IU)	n/a	3.408	n/a	n/a	3.408	23.856
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	3.5	0.0	0.1	0.0	3.6	25.2
Thiamin (mg)	0.132	0.001	0.001	0.001	0.134	0.938
Riboflavin (mg)	0.264	0.002	0.001	0.001	0.268	1.876
Niacin (mg)	14.981	0.002	0.005	0.01	14.999	104.993
Pantothenic acid (mg)	2.005	0.007	n/a	n/a	2.012	14.084
Vitamin B-6 (mg)	0.771	0.0	n/a	0.003	0.774	5.418
Folate (mcg)	13.219	0.183	0.0	0.44	13.841	96.887
Vitamin B-12 (mcg)	0.68	0.01	0.0	0.0	0.69	4.83
Choline (mg)	131.5	1.1	n/a	0.2	132.9	930.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.463	0.001	n/a	n/a	0.463	3.241
Threonine (g)	1.696	0.002	n/a	n/a	1.699	11.893
Isoleucine (g)	2.027	0.003	n/a	n/a	2.03	14.21
Leucine (g)	2.974	0.005	n/a	n/a	2.979	20.853
Lysine (g)	3.327	0.004	n/a	n/a	3.331	23.317
Methionine (g)	1.08	0.001	n/a	n/a	1.081	7.567
Cystine (g)	0.551	0.001	n/a	n/a	0.551	3.857
Phenylalanine (g)	1.586	0.002	n/a	n/a	1.589	11.123
Tyrosine (g)	1.322	0.002	n/a	n/a	1.324	9.268
Valine (g)	1.983	0.004	n/a	n/a	1.986	13.902
Arginine (g)	2.578	0.002	n/a	n/a	2.58	18.06
Histidine (g)	1.19	0.001	n/a	n/a	1.191	8.337
Alanine (g)	2.401	0.002	n/a	n/a	2.403	16.821
Aspartic acid (g)	3.657	0.004	n/a	n/a	3.661	25.627
Glutamic acid (g)	5.971	0.011	n/a	n/a	5.981	41.867
Glycine (g)	2.688	0.001	n/a	n/a	2.689	18.823
Proline (g)	2.005	0.005	n/a	n/a	2.01	14.07
Serine (g)	1.454	0.003	n/a	n/a	1.457	10.199
Cholesterol (mg)	165.236	13.084	0.0	0.0	178.321	1248.247
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.496	3.126	0.003	0.006	12.631	88.417
Phytosterols (mg)	n/a	n/a	0.118	0.206	0.324	2.268
Monounsaturated Fat (g)	13.748	1.279	0.035	0.016	15.078	105.546
Polyunsaturated (g)	7.116	0.185	0.005	0.007	7.313	51.191