Receta Roasted Chicken on the Grill - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 5lb Rocky Jr. Chicken (or organic equivalent)
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		creamer potatoes
233.75g 		carrots
27.15g 		onion
24.75g 		olive oil
6.75g 		rosemary
1.65g 		butter
28.25g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.93 0.25 0.27 0.0 0.08 0.24 n/a n/a 4.77 19.08
Total Fat (g) 0.23 0.07 0.02 6.75 0.25 22.91 n/a n/a 30.24 120.96
Carbohydrates (g) 36.72 2.6 2.31 0.0 1.06 0.02 n/a n/a 42.71 170.84
Ash (g) 2.2 0.26 0.09 0.0 0.11 0.6 n/a n/a 3.25 13.0
Calories (kcal) 161.288 11.129 9.9 59.67 5.462 202.553 n/a n/a 450.001 1800.004
Starch (g) 31.53 0.39 0.0 n/a n/a n/a n/a n/a 31.92 127.68
Sucrose (g) 0.65 0.97 0.25 n/a n/a n/a n/a n/a 1.87 7.48
Glucose (dextrose) (g) 1.24 0.16 0.49 n/a n/a n/a n/a n/a 1.89 7.56
Fructose (g) 0.79 0.15 0.32 n/a n/a n/a n/a n/a 1.26 5.04
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 190.69 23.97 22.05 0.0 0.15 4.48 n/a n/a 241.35 965.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.69 1.29 1.05 0.0 n/a 0.02 n/a n/a 5.04 20.16
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.6 0.8 0.4 0.0 0.7 0.0 n/a n/a 7.5 30.0
Calcium (mg) 21.038 8.958 5.693 0.068 21.12 6.78 n/a n/a 63.655 254.62
Iron (mg) 1.22 0.08 0.05 0.04 0.48 0.01 n/a n/a 1.87 7.48
Magnesium (mg) 49.088 3.257 2.475 0.0 3.63 0.565 n/a n/a 59.015 236.06
Phosphorus (mg) 144.925 9.501 7.178 0.0 1.155 6.78 n/a n/a 169.538 678.152
Potassium (mg) 951.363 86.864 36.135 0.068 15.758 6.78 n/a n/a 1096.967 4387.868
Sodium (mg) 14.025 18.73 0.99 0.135 0.825 162.72 n/a n/a 197.425 789.7
Zinc (mg) 0.68 0.07 0.04 0.0 0.05 0.03 n/a n/a 0.86 3.44
Copper (mg) 0.281 0.014 0.01 0.0 0.009 0.0 n/a n/a 0.313 1.252
Manganese (mg) 0.351 0.038 0.032 0.0 0.031 0.0 n/a n/a 0.452 1.808
Selenium (mcg) 0.7 0.0 0.1 0.0 0.1 0.3 n/a n/a 1.2 4.8
Vitamin A, IU (IU) 18.7 4534.844 0.495 0.0 51.612 705.968 n/a n/a 5311.618 21246.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 189.558 n/a n/a 189.558 758.232
Vitamin A, RAE (mcg_RAE) 0.0 226.661 0.0 0.0 2.574 193.23 n/a n/a 422.465 1689.86
Beta Carotene (mcg) 11.688 2248.963 0.248 0.0 n/a 44.635 n/a n/a 2305.533 9222.132
Vitamin E (mg) 0.02 0.18 0.0 0.97 n/a 0.66 n/a n/a 1.83 7.32
Vitamin D (IU) n/a n/a n/a n/a n/a 15.82 n/a n/a 15.82 63.28
Lycopene (mcg) 0.0 0.271 0.0 0.0 n/a 0.0 n/a n/a 0.271 1.084
Lutein + zeaxanthin (mcg) 30.388 69.491 0.99 0.0 n/a 0.0 n/a n/a 100.869 403.476
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.06 n/a 0.0 n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 46.0 1.6 1.8 0.0 1.0 0.0 n/a n/a 50.5 202.0
Thiamin (mg) 0.164 0.019 0.012 0.0 0.008 0.003 n/a n/a 0.206 0.824
Riboflavin (mg) 0.07 0.016 0.007 0.0 0.007 0.008 n/a n/a 0.109 0.436
Niacin (mg) 2.501 0.266 0.03 0.0 0.017 0.011 n/a n/a 2.825 11.3
Pantothenic acid (mg) 0.655 0.073 0.03 0.0 n/a 0.031 n/a n/a 0.789 3.156
Vitamin B-6 (mg) 0.468 0.038 0.03 0.0 0.029 0.0 n/a n/a 0.564 2.256
Folate (mcg) 42.075 5.158 4.703 0.0 5.066 0.848 n/a n/a 57.848 231.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 n/a n/a 0.05 0.2
Choline (mg) 25.7 2.4 1.5 0.0 n/a 5.3 n/a n/a 34.9 139.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.047 0.003 0.002 0.0 n/a 0.003 n/a n/a 0.055 0.22
Threonine (g) 0.14 0.052 0.005 0.0 n/a 0.011 n/a n/a 0.208 0.832
Isoleucine (g) 0.117 0.022 0.002 0.0 n/a 0.014 n/a n/a 0.155 0.62
Leucine (g) 0.187 0.027 0.007 0.0 n/a 0.023 n/a n/a 0.244 0.976
Lysine (g) 0.21 0.027 0.01 0.0 n/a 0.02 n/a n/a 0.267 1.068
Methionine (g) 0.07 0.005 0.0 0.0 n/a 0.006 n/a n/a 0.081 0.324
Cystine (g) 0.047 0.022 0.0 0.0 n/a 0.003 n/a n/a 0.071 0.284
Phenylalanine (g) 0.351 0.016 0.007 0.0 n/a 0.011 n/a n/a 0.386 1.544
Tyrosine (g) 0.07 0.011 0.002 0.0 n/a 0.011 n/a n/a 0.095 0.38
Valine (g) 0.187 0.019 0.005 0.0 n/a 0.017 n/a n/a 0.228 0.912
Arginine (g) 0.187 0.024 0.025 0.0 n/a 0.008 n/a n/a 0.245 0.98
Histidine (g) 0.07 0.011 0.002 0.0 n/a 0.006 n/a n/a 0.089 0.356
Alanine (g) 0.14 0.03 0.005 0.0 n/a 0.008 n/a n/a 0.184 0.736
Aspartic acid (g) 0.842 0.052 0.022 0.0 n/a 0.017 n/a n/a 0.932 3.728
Glutamic acid (g) 0.608 0.1 0.064 0.0 n/a 0.051 n/a n/a 0.823 3.292
Glycine (g) 0.117 0.014 0.007 0.0 n/a 0.006 n/a n/a 0.144 0.576
Proline (g) 0.117 0.014 0.002 0.0 n/a 0.023 n/a n/a 0.156 0.624
Serine (g) 0.14 0.014 0.005 0.0 n/a 0.014 n/a n/a 0.173 0.692
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 60.738 n/a n/a 60.738 242.952
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.07 0.011 0.01 0.932 0.122 14.512 n/a n/a 15.657 62.628
Phytosterols (mg) 9.35 n/a 3.713 14.918 0.957 n/a n/a n/a 28.937 115.748
Monounsaturated Fat (g) 0.0 0.003 0.002 4.925 0.05 5.938 n/a n/a 10.918 43.672
Polyunsaturated (g) 0.094 0.033 0.005 0.71 0.039 0.859 n/a n/a 1.739 6.956