Receta Roasted Chicken Purses - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
50.28g |
ricotta cheese
46.13g |
lemon
3.84g |
thyme
0.07g |
salt
0.75g |
pepper
0.13g |
egg
12.32g |
butter
14.2g |
parmesan
9.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.35 | 5.22 | 0.04 | 0.0 | 0.0 | 0.01 | 1.55 | 0.12 | 3.32 | 19.63 | 78.52 |
Total Fat (g) | 7.57 | 4.82 | 0.01 | 0.0 | 0.0 | 0.0 | 1.22 | 11.52 | 2.4 | 27.55 | 110.2 |
Carbohydrates (g) | 0.0 | 1.89 | 0.36 | 0.02 | 0.0 | 0.09 | 0.09 | 0.01 | 0.3 | 2.75 | 11.0 |
Ash (g) | 0.4 | n/a | 0.01 | 0.0 | 0.75 | 0.01 | 0.11 | 0.3 | 0.56 | 2.13 | 8.52 |
Calories (kcal) | 108.093 | 71.955 | 1.114 | 0.069 | 0.0 | 0.338 | 17.618 | 101.814 | 36.436 | 337.437 | 1349.748 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.18 | 33.7 | 3.42 | 0.04 | 0.0 | 0.01 | 9.34 | 2.25 | 2.71 | 84.66 | 338.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.13 | 0.1 | n/a | 0.0 | 0.0 | 0.09 | 0.01 | 0.07 | 0.41 | 1.64 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 5.53 | 110.7 | 0.999 | 0.275 | 0.18 | 0.579 | 6.53 | 3.408 | 110.053 | 238.254 | 953.016 |
Iron (mg) | 0.45 | 0.19 | 0.02 | 0.01 | 0.0 | 0.04 | 0.23 | 0.0 | 0.08 | 1.02 | 4.08 |
Magnesium (mg) | 10.055 | 5.996 | 0.307 | 0.109 | 0.008 | 0.257 | 1.478 | 0.284 | 4.09 | 22.584 | 90.336 |
Phosphorus (mg) | 73.905 | 78.413 | 0.615 | 0.072 | 0.0 | 0.229 | 23.531 | 3.408 | 64.507 | 244.681 | 978.724 |
Potassium (mg) | 95.021 | 53.044 | 5.303 | 0.414 | 0.06 | 1.668 | 16.509 | 3.408 | 8.551 | 183.978 | 735.912 |
Sodium (mg) | 35.193 | 47.97 | 0.077 | 0.006 | 290.685 | 0.058 | 17.248 | 81.792 | 148.906 | 621.935 | 2487.74 |
Zinc (mg) | 0.66 | 0.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.01 | 0.26 | 1.65 | 6.6 |
Copper (mg) | 0.025 | 0.014 | 0.002 | 0.0 | 0.0 | 0.001 | 0.012 | 0.0 | 0.003 | 0.058 | 0.232 |
Manganese (mg) | 0.01 | n/a | 0.001 | 0.001 | 0.001 | 0.007 | 0.005 | 0.0 | 0.002 | 0.027 | 0.108 |
Selenium (mcg) | 7.2 | 7.2 | 0.0 | n/a | 0.0 | 0.0 | 3.9 | 0.1 | 2.1 | 20.6 | 82.4 |
Vitamin A, IU (IU) | 70.386 | n/a | 0.845 | 3.231 | 0.0 | 0.396 | 59.998 | 354.858 | 37.087 | 526.802 | 2107.208 |
Retinol (mcg) | 20.613 | 51.199 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 95.282 | 9.853 | 194.071 | 776.284 |
Vitamin A, RAE (mcg_RAE) | 21.116 | 52.583 | 0.038 | 0.162 | 0.0 | 0.02 | 17.248 | 97.128 | 10.039 | 198.333 | 793.332 |
Beta Carotene (mcg) | 0.0 | 11.993 | 0.115 | 1.939 | 0.0 | 0.207 | 1.232 | 22.436 | 2.603 | 40.524 | 162.096 |
Vitamin E (mg) | 0.15 | 0.04 | 0.01 | n/a | 0.0 | 0.0 | 0.12 | 0.33 | 0.02 | 0.67 | 2.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 7.952 | 2.603 | 14.867 | 59.468 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.423 | n/a | 0.0 | 0.272 | 40.779 | 0.0 | 0.0 | 41.474 | 165.896 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 | 0.0 | n/a | 0.07 | 0.28 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 12.0 |
Thiamin (mg) | 0.03 | 0.009 | 0.002 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.004 | 0.055 | 0.22 |
Riboflavin (mg) | 0.06 | 0.088 | 0.001 | 0.0 | 0.0 | 0.0 | 0.059 | 0.004 | 0.031 | 0.243 | 0.972 |
Niacin (mg) | 3.419 | 0.042 | 0.004 | 0.001 | 0.0 | 0.002 | 0.009 | 0.006 | 0.025 | 3.506 | 14.024 |
Pantothenic acid (mg) | 0.458 | n/a | 0.007 | 0.0 | 0.0 | n/a | 0.177 | 0.016 | 0.042 | 0.7 | 2.8 |
Vitamin B-6 (mg) | 0.176 | 0.014 | 0.003 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.008 | 0.219 | 0.876 |
Folate (mcg) | 3.017 | 5.535 | 0.423 | 0.031 | 0.0 | 0.013 | 5.79 | 0.426 | 0.651 | 15.885 | 63.54 |
Vitamin B-12 (mcg) | 0.16 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.02 | 0.11 | 0.6 | 2.4 |
Choline (mg) | 30.0 | 7.8 | 0.2 | n/a | 0.0 | 0.0 | 30.9 | 2.7 | 1.4 | 73.1 | 292.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.106 | n/a | n/a | 0.0 | 0.0 | n/a | 0.021 | 0.001 | 0.045 | 0.173 | 0.692 |
Threonine (g) | 0.387 | n/a | n/a | 0.0 | 0.0 | n/a | 0.069 | 0.006 | 0.123 | 0.585 | 2.34 |
Isoleucine (g) | 0.463 | n/a | n/a | 0.0 | 0.0 | n/a | 0.083 | 0.007 | 0.176 | 0.728 | 2.912 |
Leucine (g) | 0.679 | n/a | n/a | 0.0 | 0.0 | n/a | 0.134 | 0.011 | 0.321 | 1.145 | 4.58 |
Lysine (g) | 0.759 | n/a | n/a | 0.0 | 0.0 | n/a | 0.112 | 0.01 | 0.308 | 1.189 | 4.756 |
Methionine (g) | 0.246 | n/a | n/a | n/a | 0.0 | n/a | 0.047 | 0.003 | 0.089 | 0.385 | 1.54 |
Cystine (g) | 0.126 | n/a | n/a | n/a | 0.0 | n/a | 0.033 | 0.001 | 0.022 | 0.183 | 0.732 |
Phenylalanine (g) | 0.362 | n/a | n/a | n/a | 0.0 | n/a | 0.084 | 0.006 | 0.178 | 0.63 | 2.52 |
Tyrosine (g) | 0.302 | n/a | n/a | n/a | 0.0 | n/a | 0.062 | 0.006 | 0.186 | 0.555 | 2.22 |
Valine (g) | 0.452 | n/a | n/a | 0.0 | 0.0 | n/a | 0.106 | 0.009 | 0.228 | 0.795 | 3.18 |
Arginine (g) | 0.588 | n/a | n/a | n/a | 0.0 | n/a | 0.101 | 0.004 | 0.123 | 0.816 | 3.264 |
Histidine (g) | 0.271 | n/a | n/a | n/a | 0.0 | n/a | 0.038 | 0.003 | 0.128 | 0.441 | 1.764 |
Alanine (g) | 0.548 | n/a | n/a | n/a | 0.0 | n/a | 0.091 | 0.004 | 0.098 | 0.741 | 2.964 |
Aspartic acid (g) | 0.835 | n/a | n/a | n/a | 0.0 | n/a | 0.164 | 0.009 | 0.208 | 1.215 | 4.86 |
Glutamic acid (g) | 1.362 | n/a | n/a | n/a | 0.0 | n/a | 0.207 | 0.026 | 0.763 | 2.358 | 9.432 |
Glycine (g) | 0.613 | n/a | n/a | n/a | 0.0 | n/a | 0.053 | 0.003 | 0.058 | 0.727 | 2.908 |
Proline (g) | 0.458 | n/a | n/a | n/a | 0.0 | n/a | 0.063 | 0.011 | 0.389 | 0.92 | 3.68 |
Serine (g) | 0.332 | n/a | n/a | n/a | 0.0 | n/a | 0.12 | 0.007 | 0.192 | 0.651 | 2.604 |
Cholesterol (mg) | 37.707 | 18.911 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 30.53 | 6.321 | 145.582 | 582.328 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.167 | 3.049 | 0.002 | 0.0 | 0.0 | 0.001 | 0.382 | 7.295 | 1.525 | 14.421 | 57.684 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.122 | n/a | n/a | n/a | 0.122 | 0.488 |
Monounsaturated Fat (g) | 3.137 | 1.37 | 0.0 | 0.0 | 0.0 | 0.001 | 0.469 | 2.985 | 0.699 | 8.662 | 34.648 |
Polyunsaturated (g) | 1.624 | 0.148 | 0.003 | 0.0 | 0.0 | 0.001 | 0.168 | 0.432 | 0.053 | 2.429 | 9.716 |