Receta Roasted Chicken wings and Potatoes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onion
99.0g |
sugar
2.1g |
soy sauce
8.0g |
wine
14.7g |
canola oil
14.0g |
potatoes
968.62g |
canola oil
14.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.09 | 0.0 | 0.5 | 0.07 | 0.0 | 19.57 | 0.0 | 21.23 | 21.23 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 14.0 | 0.87 | 14.0 | 28.97 | 28.97 |
Carbohydrates (g) | 9.25 | 2.1 | 0.61 | 0.93 | 0.0 | 169.22 | 0.0 | 182.1 | 182.1 |
Ash (g) | 0.35 | 0.0 | 1.22 | 0.15 | 0.0 | 10.46 | 0.0 | 12.18 | 12.18 |
Calories (kcal) | 39.6 | 8.127 | 4.24 | 7.35 | 123.76 | 745.841 | 123.76 | 1052.678 | 1052.678 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 149.56 | n/a | 149.56 | 149.56 |
Sucrose (g) | 0.98 | n/a | n/a | n/a | n/a | 1.65 | n/a | 2.63 | 2.63 |
Glucose (dextrose) (g) | 1.95 | n/a | n/a | n/a | n/a | 3.2 | n/a | 5.15 | 5.15 |
Fructose (g) | 1.28 | n/a | n/a | n/a | n/a | 2.62 | n/a | 3.89 | 3.89 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 |
Water (g) | 88.22 | 0.0 | 5.66 | 13.07 | 0.0 | 768.51 | 0.0 | 875.46 | 875.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.2 | 2.1 | 0.14 | 0.23 | 0.0 | 7.56 | 0.0 | 14.21 | 14.21 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 21.3 | 0.0 | 23.1 | 23.1 |
Calcium (mg) | 22.77 | 0.021 | 1.52 | 1.323 | 0.0 | 116.235 | 0.0 | 141.869 | 141.869 |
Iron (mg) | 0.21 | 0.0 | 0.15 | 0.06 | 0.0 | 7.56 | 0.0 | 7.98 | 7.98 |
Magnesium (mg) | 9.9 | 0.0 | 3.44 | 1.47 | 0.0 | 222.784 | 0.0 | 237.594 | 237.594 |
Phosphorus (mg) | 28.71 | 0.0 | 10.0 | 2.205 | 0.0 | 552.116 | 0.0 | 593.031 | 593.031 |
Potassium (mg) | 144.54 | 0.042 | 17.36 | 12.936 | 0.0 | 4077.911 | 0.0 | 4252.789 | 4252.789 |
Sodium (mg) | 3.96 | 0.0 | 450.96 | 92.022 | 0.0 | 58.117 | 0.0 | 605.059 | 605.059 |
Zinc (mg) | 0.17 | 0.0 | 0.04 | 0.01 | 0.0 | 2.81 | 0.0 | 3.03 | 3.03 |
Copper (mg) | 0.04 | 0.0 | 0.008 | 0.001 | 0.0 | 1.065 | 0.0 | 1.115 | 1.115 |
Manganese (mg) | 0.129 | 0.0 | 0.034 | n/a | 0.0 | 1.453 | 0.0 | 1.615 | 1.615 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 3.5 | 3.5 |
Vitamin A, IU (IU) | 1.98 | 0.0 | 0.0 | 0.0 | 0.0 | 19.372 | 0.0 | 21.352 | 21.352 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.99 | 0.0 | 0.0 | 0.0 | 0.0 | 9.686 | 0.0 | 10.676 | 10.676 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 2.44 | 0.1 | 2.44 | 5.01 | 5.01 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.96 | 0.0 | 0.0 | 0.0 | 0.0 | 77.49 | 0.0 | 81.45 | 81.45 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 3.83 | 0.0 | 3.83 | 7.66 | 7.66 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.14 | 0.0 | 0.14 | 0.28 | 0.28 |
Vitamin C (mg) | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 190.8 | 0.0 | 198.1 | 198.1 |
Thiamin (mg) | 0.05 | 0.0 | 0.002 | 0.0 | 0.0 | 0.775 | 0.0 | 0.827 | 0.827 |
Riboflavin (mg) | 0.03 | 0.0 | 0.014 | 0.001 | 0.0 | 0.291 | 0.0 | 0.336 | 0.336 |
Niacin (mg) | 0.119 | 0.0 | 0.176 | 0.015 | 0.0 | 10.171 | 0.0 | 10.48 | 10.48 |
Pantothenic acid (mg) | 0.119 | 0.0 | 0.024 | n/a | 0.0 | 2.906 | 0.0 | 3.049 | 3.049 |
Vitamin B-6 (mg) | 0.119 | 0.0 | 0.012 | 0.003 | 0.0 | 2.906 | 0.0 | 3.04 | 3.04 |
Folate (mcg) | 18.81 | 0.0 | 1.12 | 0.147 | 0.0 | 154.98 | 0.0 | 175.057 | 175.057 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.0 | 0.0 | 1.5 | 0.7 | 0.0 | 117.2 | 0.0 | 125.5 | 125.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | n/a | 0.007 | n/a | n/a | 0.291 | n/a | 0.308 | 0.308 |
Threonine (g) | 0.02 | n/a | 0.02 | n/a | n/a | 0.775 | n/a | 0.815 | 0.815 |
Isoleucine (g) | 0.01 | n/a | 0.024 | n/a | n/a | 0.775 | n/a | 0.809 | 0.809 |
Leucine (g) | 0.03 | n/a | 0.04 | n/a | n/a | 1.162 | n/a | 1.232 | 1.232 |
Lysine (g) | 0.04 | n/a | 0.029 | n/a | n/a | 1.259 | n/a | 1.328 | 1.328 |
Methionine (g) | 0.0 | n/a | 0.007 | n/a | n/a | 0.291 | n/a | 0.298 | 0.298 |
Cystine (g) | 0.0 | n/a | 0.009 | n/a | n/a | 0.291 | n/a | 0.299 | 0.299 |
Phenylalanine (g) | 0.03 | n/a | 0.026 | n/a | n/a | 0.872 | n/a | 0.928 | 0.928 |
Tyrosine (g) | 0.01 | n/a | 0.018 | n/a | n/a | 0.775 | n/a | 0.803 | 0.803 |
Valine (g) | 0.02 | n/a | 0.025 | n/a | n/a | 1.162 | n/a | 1.207 | 1.207 |
Arginine (g) | 0.099 | n/a | 0.034 | n/a | n/a | 0.969 | n/a | 1.102 | 1.102 |
Histidine (g) | 0.01 | n/a | 0.013 | n/a | n/a | 0.484 | n/a | 0.507 | 0.507 |
Alanine (g) | 0.02 | n/a | 0.022 | n/a | n/a | 0.581 | n/a | 0.623 | 0.623 |
Aspartic acid (g) | 0.089 | n/a | 0.054 | n/a | n/a | 4.94 | n/a | 5.083 | 5.083 |
Glutamic acid (g) | 0.257 | n/a | 0.118 | n/a | n/a | 3.39 | n/a | 3.766 | 3.766 |
Glycine (g) | 0.03 | n/a | 0.022 | n/a | n/a | 0.581 | n/a | 0.633 | 0.633 |
Proline (g) | 0.01 | n/a | 0.037 | n/a | n/a | 0.678 | n/a | 0.725 | 0.725 |
Serine (g) | 0.02 | n/a | 0.029 | n/a | n/a | 0.872 | n/a | 0.92 | 0.92 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.056 | n/a | 0.056 | 0.112 | 0.112 |
Saturated Fat (g) | 0.04 | 0.0 | 0.001 | 0.0 | 1.032 | 0.291 | 1.032 | 2.395 | 2.395 |
Phytosterols (mg) | 14.85 | n/a | n/a | n/a | n/a | 48.431 | n/a | 63.281 | 63.281 |
Monounsaturated Fat (g) | 0.01 | 0.0 | 0.001 | 0.0 | 8.859 | 0.0 | 8.859 | 17.729 | 17.729 |
Polyunsaturated (g) | 0.02 | 0.0 | 0.002 | 0.0 | 3.94 | 0.387 | 3.94 | 8.288 | 8.288 |