Receta Roasted Chicken with Root Vegetables and Cider Gravy - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken
205.63g |
pepper
0.0g |
salt
0.0g |
garlics
1.74g |
thyme
0.0g |
butter
4.73g |
potatoes
75.6g |
onion
16.5g |
celery
29.67g |
carrots
33.64g |
apple cider
82.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 38.25 | n/a | n/a | 0.11 | n/a | 0.04 | 1.43 | 0.18 | 0.2 | 0.31 | 0.08 | 40.61 | 243.66 |
Total Fat (g) | 30.97 | n/a | n/a | 0.01 | n/a | 3.84 | 0.11 | 0.02 | 0.05 | 0.08 | 0.11 | 35.18 | 211.08 |
Carbohydrates (g) | 0.0 | n/a | n/a | 0.58 | n/a | 0.0 | 12.02 | 1.54 | 0.88 | 3.22 | 9.34 | 27.58 | 165.48 |
Ash (g) | 1.62 | n/a | n/a | 0.03 | n/a | 0.0 | 0.83 | 0.06 | 0.22 | 0.33 | n/a | 3.09 | 18.54 |
Calories (kcal) | 442.099 | n/a | n/a | 2.593 | n/a | 33.938 | 52.919 | 6.6 | 4.747 | 13.793 | 38.027 | 594.715 | 3568.29 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 10.09 | 0.0 | 0.0 | 0.48 | n/a | 10.57 | 63.42 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.16 | 0.03 | 1.21 | n/a | 1.62 | 9.72 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.33 | 0.16 | 0.2 | n/a | 0.99 | 5.94 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.23 | 0.21 | 0.15 | 0.19 | n/a | 0.78 | 4.68 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 135.69 | n/a | n/a | 1.02 | n/a | 0.85 | 61.2 | 14.7 | 28.31 | 29.7 | 72.95 | 344.43 | 2066.58 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | 0.76 | 0.7 | 0.54 | 1.59 | 7.95 | 11.57 | 69.42 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 1.2 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.3 | 0.5 | 0.9 | 0.2 | 3.2 | 19.2 |
Calcium (mg) | 22.619 | n/a | n/a | 3.149 | n/a | 1.136 | 7.56 | 3.795 | 11.867 | 11.102 | 6.613 | 67.841 | 407.046 |
Iron (mg) | 1.85 | n/a | n/a | 0.03 | n/a | 0.0 | 0.55 | 0.03 | 0.06 | 0.1 | 0.1 | 2.73 | 16.38 |
Magnesium (mg) | 41.125 | n/a | n/a | 0.435 | n/a | 0.095 | 16.632 | 1.65 | 3.263 | 4.037 | 4.133 | 71.371 | 428.226 |
Phosphorus (mg) | 302.272 | n/a | n/a | 2.662 | n/a | 1.136 | 46.115 | 4.785 | 7.12 | 11.775 | 5.787 | 381.652 | 2289.912 |
Potassium (mg) | 388.636 | n/a | n/a | 6.977 | n/a | 1.136 | 343.972 | 24.09 | 77.133 | 107.654 | 83.493 | 1033.093 | 6198.558 |
Sodium (mg) | 143.939 | n/a | n/a | 0.296 | n/a | 0.521 | 4.536 | 0.66 | 23.733 | 23.213 | 3.307 | 200.205 | 1201.23 |
Zinc (mg) | 2.69 | n/a | n/a | 0.02 | n/a | 0.0 | 0.25 | 0.03 | 0.04 | 0.08 | 0.02 | 3.13 | 18.78 |
Copper (mg) | 0.103 | n/a | n/a | 0.005 | n/a | 0.001 | 0.098 | 0.007 | 0.012 | 0.017 | 0.008 | 0.251 | 1.506 |
Manganese (mg) | 0.041 | n/a | n/a | 0.029 | n/a | 0.0 | 0.106 | 0.021 | 0.03 | 0.047 | n/a | 0.274 | 1.644 |
Selenium (mcg) | 29.6 | n/a | n/a | 0.2 | n/a | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.1 | 30.6 | 183.6 |
Vitamin A, IU (IU) | 287.878 | n/a | n/a | 0.157 | n/a | 118.286 | 5.292 | 0.33 | 133.203 | 5620.233 | n/a | 6165.379 | 36992.274 |
Retinol (mcg) | 84.307 | n/a | n/a | 0.0 | n/a | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.068 | 696.408 |
Vitamin A, RAE (mcg_RAE) | 86.364 | n/a | n/a | 0.0 | n/a | 32.376 | 0.0 | 0.0 | 6.527 | 280.911 | 0.0 | 406.177 | 2437.062 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 0.087 | n/a | 7.479 | 3.024 | 0.165 | 80.1 | 2787.24 | 0.0 | 2878.094 | 17268.564 |
Vitamin E (mg) | 0.62 | n/a | n/a | 0.0 | n/a | 0.11 | 0.01 | 0.0 | 0.08 | 0.22 | 0.01 | 1.05 | 6.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.336 | 0.0 | 0.336 | 2.016 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.278 | n/a | 0.0 | 15.876 | 0.66 | 83.957 | 86.124 | 13.227 | 200.121 | 1200.726 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.3 | n/a | n/a | 0.5 | n/a | 0.0 | 6.5 | 1.2 | 0.9 | 2.0 | 0.7 | 15.2 | 91.2 |
Thiamin (mg) | 0.123 | n/a | n/a | 0.003 | n/a | 0.0 | 0.06 | 0.008 | 0.006 | 0.024 | 0.017 | 0.242 | 1.452 |
Riboflavin (mg) | 0.247 | n/a | n/a | 0.002 | n/a | 0.001 | 0.023 | 0.005 | 0.018 | 0.02 | 0.017 | 0.332 | 1.992 |
Niacin (mg) | 13.983 | n/a | n/a | 0.012 | n/a | 0.002 | 0.869 | 0.02 | 0.095 | 0.33 | 0.058 | 15.368 | 92.208 |
Pantothenic acid (mg) | 1.871 | n/a | n/a | 0.01 | n/a | 0.005 | 0.212 | 0.02 | 0.074 | 0.091 | n/a | 2.283 | 13.698 |
Vitamin B-6 (mg) | 0.72 | n/a | n/a | 0.022 | n/a | 0.0 | 0.129 | 0.02 | 0.021 | 0.047 | 0.017 | 0.974 | 5.844 |
Folate (mcg) | 12.338 | n/a | n/a | 0.052 | n/a | 0.142 | 13.608 | 3.135 | 10.68 | 6.392 | 0.0 | 46.347 | 278.082 |
Vitamin B-12 (mcg) | 0.64 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 3.9 |
Choline (mg) | 122.8 | n/a | n/a | 0.4 | n/a | 0.9 | 12.4 | 1.0 | 1.8 | 3.0 | 1.5 | 143.7 | 862.2 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.432 | n/a | n/a | 0.001 | n/a | 0.0 | 0.015 | 0.002 | 0.003 | 0.003 | n/a | 0.457 | 2.742 |
Threonine (g) | 1.583 | n/a | n/a | 0.003 | n/a | 0.002 | 0.045 | 0.003 | 0.006 | 0.064 | n/a | 1.707 | 10.242 |
Isoleucine (g) | 1.892 | n/a | n/a | 0.004 | n/a | 0.002 | 0.045 | 0.002 | 0.006 | 0.027 | n/a | 1.978 | 11.868 |
Leucine (g) | 2.776 | n/a | n/a | 0.005 | n/a | 0.004 | 0.068 | 0.005 | 0.009 | 0.034 | n/a | 2.901 | 17.406 |
Lysine (g) | 3.105 | n/a | n/a | 0.005 | n/a | 0.003 | 0.068 | 0.007 | 0.009 | 0.034 | n/a | 3.23 | 19.38 |
Methionine (g) | 1.008 | n/a | n/a | 0.001 | n/a | 0.001 | 0.023 | 0.0 | 0.003 | 0.007 | n/a | 1.042 | 6.252 |
Cystine (g) | 0.514 | n/a | n/a | 0.001 | n/a | 0.0 | 0.015 | 0.0 | 0.0 | 0.027 | n/a | 0.558 | 3.348 |
Phenylalanine (g) | 1.481 | n/a | n/a | 0.003 | n/a | 0.002 | 0.121 | 0.005 | 0.006 | 0.02 | n/a | 1.638 | 9.828 |
Tyrosine (g) | 1.234 | n/a | n/a | 0.001 | n/a | 0.002 | 0.023 | 0.002 | 0.003 | 0.013 | n/a | 1.278 | 7.668 |
Valine (g) | 1.851 | n/a | n/a | 0.005 | n/a | 0.003 | 0.068 | 0.003 | 0.009 | 0.024 | n/a | 1.962 | 11.772 |
Arginine (g) | 2.406 | n/a | n/a | 0.011 | n/a | 0.001 | 0.068 | 0.017 | 0.006 | 0.03 | n/a | 2.539 | 15.234 |
Histidine (g) | 1.11 | n/a | n/a | 0.002 | n/a | 0.001 | 0.023 | 0.002 | 0.003 | 0.013 | n/a | 1.154 | 6.924 |
Alanine (g) | 2.241 | n/a | n/a | 0.002 | n/a | 0.001 | 0.045 | 0.003 | 0.006 | 0.037 | n/a | 2.337 | 14.022 |
Aspartic acid (g) | 3.413 | n/a | n/a | 0.009 | n/a | 0.003 | 0.31 | 0.015 | 0.036 | 0.064 | n/a | 3.849 | 23.094 |
Glutamic acid (g) | 5.573 | n/a | n/a | 0.014 | n/a | 0.009 | 0.204 | 0.043 | 0.027 | 0.124 | n/a | 5.993 | 35.958 |
Glycine (g) | 2.509 | n/a | n/a | 0.003 | n/a | 0.001 | 0.038 | 0.005 | 0.006 | 0.017 | n/a | 2.579 | 15.474 |
Proline (g) | 1.871 | n/a | n/a | 0.002 | n/a | 0.004 | 0.038 | 0.002 | 0.006 | 0.017 | n/a | 1.939 | 11.634 |
Serine (g) | 1.357 | n/a | n/a | 0.003 | n/a | 0.002 | 0.053 | 0.003 | 0.006 | 0.017 | n/a | 1.442 | 8.652 |
Cholesterol (mg) | 154.221 | n/a | n/a | 0.0 | n/a | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.397 | 986.382 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 8.863 | n/a | n/a | 0.002 | n/a | 2.432 | 0.023 | 0.007 | 0.012 | 0.013 | 0.017 | 11.367 | 68.202 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.475 | 1.78 | n/a | n/a | 4.255 | 25.53 |
Monounsaturated Fat (g) | 12.831 | n/a | n/a | 0.0 | n/a | 0.995 | 0.0 | 0.002 | 0.009 | 0.003 | 0.008 | 13.848 | 83.088 |
Polyunsaturated (g) | 6.642 | n/a | n/a | 0.004 | n/a | 0.144 | 0.045 | 0.003 | 0.024 | 0.04 | 0.033 | 6.936 | 41.616 |