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Receta Roasted chicken with vegetable gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Aniseed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
205.59g 		pepper
0.0g 		salt
0.0g 		lemon
2.56g 		onion
16.5g 		carrot
10.68g 		celery
8.9g 		fennel
14.04g 		garlic
0.22g 		olive oil
7.61g 		potatoes
100.0g 		mustard
3.75g 		wine
41.42g 		chicken stock
41.67g 		Total Per Serving Total for Recipe
Protein (g) 38.24 n/a n/a 0.03 0.18 0.1 0.06 0.17 0.01 0.0 2.02 0.16 0.03 0.42 41.43 248.58
Total Fat (g) 30.96 n/a n/a 0.01 0.02 0.03 0.02 0.03 0.0 7.61 0.09 0.15 0.0 0.04 38.95 233.7
Carbohydrates (g) 0.0 n/a n/a 0.24 1.54 1.02 0.26 1.02 0.07 0.0 17.47 0.2 1.08 0.17 23.08 138.48
Ash (g) 1.62 n/a n/a 0.01 0.06 0.1 0.07 0.15 0.0 0.0 1.08 0.14 0.12 0.29 3.63 21.78
Calories (kcal) 442.011 n/a n/a 0.743 6.6 4.379 1.424 4.352 0.324 67.258 77.0 2.513 35.208 2.917 644.729 3868.374
Starch (g) n/a n/a n/a n/a 0.0 0.15 0.0 n/a n/a n/a 15.44 0.02 n/a n/a 15.62 93.72
Sucrose (g) n/a n/a n/a n/a 0.16 0.38 0.01 n/a n/a n/a 0.17 0.01 n/a n/a 0.73 4.38
Glucose (dextrose) (g) n/a n/a n/a n/a 0.33 0.06 0.05 n/a n/a n/a 0.33 0.02 n/a n/a 0.78 4.68
Fructose (g) n/a n/a n/a n/a 0.21 0.06 0.05 n/a n/a n/a 0.27 0.01 n/a n/a 0.59 3.54
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.4 0.0 4.4 26.4
Water (g) 135.67 n/a n/a 2.28 14.7 9.43 8.49 12.67 0.13 0.0 79.34 3.1 35.83 40.75 342.38 2054.28
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.06 0.7 0.51 0.16 n/a 0.0 0.0 0.78 0.03 0.26 0.0 2.5 15.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.06 n/a n/a n/a 0.0 0.0 n/a n/a 0.06 0.36
Dietary Fiber (g) 0.0 n/a n/a 0.1 0.3 0.3 0.1 0.4 0.0 0.0 2.2 0.1 0.0 0.2 3.7 22.2
Calcium (mg) 22.615 n/a n/a 0.666 3.795 3.524 3.56 6.88 0.394 0.076 12.0 2.175 3.314 2.5 61.498 368.988
Iron (mg) 1.85 n/a n/a 0.02 0.03 0.03 0.02 0.1 0.0 0.04 0.78 0.06 0.19 0.08 3.21 19.26
Magnesium (mg) 41.117 n/a n/a 0.205 1.65 1.282 0.979 2.387 0.054 0.0 23.0 1.838 4.971 0.417 77.899 467.394
Phosphorus (mg) 302.212 n/a n/a 0.41 4.785 3.738 2.136 7.02 0.333 0.0 57.0 3.975 9.527 5.417 396.553 2379.318
Potassium (mg) 388.559 n/a n/a 3.535 24.09 34.176 23.14 58.126 0.872 0.076 421.0 5.175 52.606 33.333 1044.688 6268.128
Sodium (mg) 143.911 n/a n/a 0.051 0.66 7.369 7.12 7.301 0.037 0.152 6.0 42.563 1.657 65.833 282.654 1695.924
Zinc (mg) 2.69 n/a n/a 0.0 0.03 0.03 0.01 0.03 0.0 0.0 0.29 0.02 0.06 0.03 3.19 19.14
Copper (mg) 0.103 n/a n/a 0.001 0.007 0.005 0.004 0.01 0.001 0.0 0.11 0.003 0.004 0.013 0.26 1.56
Manganese (mg) 0.041 n/a n/a 0.001 0.021 0.015 0.009 0.027 0.004 0.0 0.15 0.016 0.054 0.021 0.358 2.148
Selenium (mcg) 29.6 n/a n/a 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.3 1.2 0.1 0.0 31.5 189.0
Vitamin A, IU (IU) 287.821 n/a n/a 0.564 0.33 1784.201 39.961 18.814 0.02 0.0 2.0 2.663 0.828 0.0 2137.201 12823.206
Retinol (mcg) 84.291 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.291 505.746
Vitamin A, RAE (mcg_RAE) 86.346 n/a n/a 0.026 0.0 89.178 1.958 0.983 0.0 0.0 0.0 0.15 0.0 0.0 178.641 1071.846
Beta Carotene (mcg) 0.0 n/a n/a 0.077 0.165 884.838 24.03 n/a 0.011 0.0 1.0 1.088 0.414 0.0 911.622 5469.732
Vitamin E (mg) 0.62 n/a n/a 0.0 0.0 0.07 0.02 n/a 0.0 1.09 0.01 0.01 0.0 0.0 1.83 10.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.107 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.107 0.642
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.282 0.66 27.341 25.187 n/a 0.035 0.0 8.0 0.675 2.485 0.0 64.665 387.99
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.06 0.0 0.08 n/a n/a 0.14 0.84
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.3 n/a n/a 1.4 1.2 0.6 0.3 1.7 0.1 0.0 19.7 0.1 0.0 2.9 31.2 187.2
Thiamin (mg) 0.123 n/a n/a 0.001 0.008 0.007 0.002 0.001 0.0 0.0 0.08 0.013 0.004 0.0 0.241 1.446
Riboflavin (mg) 0.247 n/a n/a 0.001 0.005 0.006 0.005 0.004 0.0 0.0 0.03 0.001 0.012 0.004 0.316 1.896
Niacin (mg) 13.98 n/a n/a 0.003 0.02 0.105 0.028 0.09 0.002 0.0 1.05 0.02 0.091 0.213 15.6 93.6
Pantothenic acid (mg) 1.871 n/a n/a 0.005 0.02 0.029 0.022 0.032 0.001 0.0 0.3 0.011 0.012 0.004 2.308 13.848
Vitamin B-6 (mg) 0.72 n/a n/a 0.002 0.02 0.015 0.006 0.007 0.003 0.0 0.3 0.002 0.025 0.004 1.104 6.624
Folate (mcg) 12.335 n/a n/a 0.282 3.135 2.029 3.204 3.791 0.007 0.0 16.0 0.263 0.414 0.0 41.459 248.754
Vitamin B-12 (mcg) 0.64 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.65 3.9
Choline (mg) 122.7 n/a n/a 0.1 1.0 0.9 0.5 n/a 0.1 0.0 12.1 0.8 2.4 n/a 140.7 844.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.432 n/a n/a n/a 0.002 0.001 0.001 n/a 0.0 0.0 0.03 0.0 n/a n/a 0.466 2.796
Threonine (g) 1.583 n/a n/a n/a 0.003 0.02 0.002 n/a 0.0 0.0 0.08 0.006 n/a n/a 1.695 10.17
Isoleucine (g) 1.891 n/a n/a n/a 0.002 0.009 0.002 n/a 0.0 0.0 0.08 0.006 n/a n/a 1.989 11.934
Leucine (g) 2.775 n/a n/a n/a 0.005 0.011 0.003 n/a 0.001 0.0 0.12 0.011 n/a n/a 2.926 17.556
Lysine (g) 3.104 n/a n/a n/a 0.007 0.011 0.003 n/a 0.001 0.0 0.13 0.01 n/a n/a 3.265 19.59
Methionine (g) 1.007 n/a n/a n/a 0.0 0.002 0.001 n/a 0.0 0.0 0.03 0.003 n/a n/a 1.044 6.264
Cystine (g) 0.514 n/a n/a n/a 0.0 0.009 0.0 n/a 0.0 0.0 0.03 0.003 n/a n/a 0.556 3.336
Phenylalanine (g) 1.48 n/a n/a n/a 0.005 0.006 0.002 n/a 0.0 0.0 0.09 0.006 n/a n/a 1.59 9.54
Tyrosine (g) 1.234 n/a n/a n/a 0.002 0.004 0.001 n/a 0.0 0.0 0.08 0.005 n/a n/a 1.326 7.956
Valine (g) 1.85 n/a n/a n/a 0.003 0.007 0.003 n/a 0.001 0.0 0.12 0.008 n/a n/a 1.992 11.952
Arginine (g) 2.405 n/a n/a n/a 0.017 0.01 0.002 n/a 0.001 0.0 0.1 0.01 n/a n/a 2.544 15.264
Histidine (g) 1.11 n/a n/a n/a 0.002 0.004 0.001 n/a 0.0 0.0 0.05 0.005 n/a n/a 1.172 7.032
Alanine (g) 2.241 n/a n/a n/a 0.003 0.012 0.002 n/a 0.0 0.0 0.06 0.006 n/a n/a 2.324 13.944
Aspartic acid (g) 3.413 n/a n/a n/a 0.015 0.02 0.011 n/a 0.001 0.0 0.51 0.015 n/a n/a 3.985 23.91
Glutamic acid (g) 5.571 n/a n/a n/a 0.043 0.04 0.008 n/a 0.002 0.0 0.35 0.028 n/a n/a 6.042 36.252
Glycine (g) 2.508 n/a n/a n/a 0.005 0.005 0.002 n/a 0.0 0.0 0.06 0.009 n/a n/a 2.59 15.54
Proline (g) 1.871 n/a n/a n/a 0.002 0.005 0.002 n/a 0.0 0.0 0.07 0.014 n/a n/a 1.964 11.784
Serine (g) 1.357 n/a n/a n/a 0.003 0.005 0.002 n/a 0.0 0.0 0.09 0.008 n/a n/a 1.466 8.796
Cholesterol (mg) 154.19 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154.19 925.14
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 8.861 n/a n/a 0.001 0.007 0.004 0.004 n/a 0.0 1.051 0.03 0.009 0.0 0.013 9.979 59.874
Phytosterols (mg) n/a n/a n/a n/a 2.475 n/a 0.534 n/a n/a 16.814 5.0 n/a n/a n/a 24.823 148.938
Monounsaturated Fat (g) 12.829 n/a n/a 0.0 0.002 0.001 0.003 n/a 0.0 5.551 0.0 0.099 0.0 0.021 18.505 111.03
Polyunsaturated (g) 6.64 n/a n/a 0.002 0.003 0.013 0.007 n/a 0.001 0.8 0.04 0.036 0.0 0.008 7.551 45.306