Receta roasted chicken with winter vegetables - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onion
70.17g |
clove
0.88g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.77 | 0.05 | n/a | n/a | 0.82 | 3.28 |
Total Fat (g) | 0.07 | 0.18 | n/a | n/a | 0.25 | 1.0 |
Carbohydrates (g) | 6.55 | 0.54 | n/a | n/a | 7.09 | 28.36 |
Ash (g) | 0.25 | 0.05 | n/a | n/a | 0.3 | 1.2 |
Calories (kcal) | 28.067 | 2.826 | n/a | n/a | 30.893 | 123.572 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.69 | 0.0 | n/a | n/a | 0.69 | 2.76 |
Glucose (dextrose) (g) | 1.38 | 0.01 | n/a | n/a | 1.39 | 5.56 |
Fructose (g) | 0.91 | 0.01 | n/a | n/a | 0.91 | 3.64 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 62.53 | 0.06 | n/a | n/a | 62.59 | 250.36 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 2.98 | 0.02 | n/a | n/a | 3.0 | 12.0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.3 | n/a | n/a | 1.5 | 6.0 |
Calcium (mg) | 16.138 | 5.653 | n/a | n/a | 21.791 | 87.164 |
Iron (mg) | 0.15 | 0.08 | n/a | n/a | 0.22 | 0.88 |
Magnesium (mg) | 7.017 | 2.31 | n/a | n/a | 9.327 | 37.308 |
Phosphorus (mg) | 20.348 | 0.919 | n/a | n/a | 21.267 | 85.068 |
Potassium (mg) | 102.443 | 9.643 | n/a | n/a | 112.085 | 448.34 |
Sodium (mg) | 2.807 | 2.126 | n/a | n/a | 4.933 | 19.732 |
Zinc (mg) | 0.12 | 0.01 | n/a | n/a | 0.13 | 0.52 |
Copper (mg) | 0.028 | 0.003 | n/a | n/a | 0.031 | 0.124 |
Manganese (mg) | 0.091 | 0.263 | n/a | n/a | 0.354 | 1.416 |
Selenium (mcg) | 0.4 | 0.1 | n/a | n/a | 0.4 | 1.6 |
Vitamin A, IU (IU) | 1.403 | 4.638 | n/a | n/a | 6.041 | 24.164 |
Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.236 | n/a | n/a | 0.236 | 0.944 |
Beta Carotene (mcg) | 0.702 | 0.735 | n/a | n/a | 1.437 | 5.748 |
Vitamin E (mg) | 0.01 | 0.07 | n/a | n/a | 0.09 | 0.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.807 | 0.0 | n/a | n/a | 2.807 | 11.228 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 5.2 | 0.7 | n/a | n/a | 5.9 | 23.6 |
Thiamin (mg) | 0.035 | 0.001 | n/a | n/a | 0.036 | 0.144 |
Riboflavin (mg) | 0.021 | 0.002 | n/a | n/a | 0.023 | 0.092 |
Niacin (mg) | 0.084 | 0.013 | n/a | n/a | 0.097 | 0.388 |
Pantothenic acid (mg) | 0.084 | n/a | n/a | n/a | 0.084 | 0.336 |
Vitamin B-6 (mg) | 0.084 | 0.005 | n/a | n/a | 0.089 | 0.356 |
Folate (mcg) | 13.332 | 0.814 | n/a | n/a | 14.145 | 56.58 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 4.3 | 0.3 | n/a | n/a | 4.6 | 18.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | n/a | n/a | n/a | 0.007 | 0.028 |
Threonine (g) | 0.014 | n/a | n/a | n/a | 0.014 | 0.056 |
Isoleucine (g) | 0.007 | n/a | n/a | n/a | 0.007 | 0.028 |
Leucine (g) | 0.021 | n/a | n/a | n/a | 0.021 | 0.084 |
Lysine (g) | 0.028 | n/a | n/a | n/a | 0.028 | 0.112 |
Methionine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | 0.021 | n/a | n/a | n/a | 0.021 | 0.084 |
Tyrosine (g) | 0.007 | n/a | n/a | n/a | 0.007 | 0.028 |
Valine (g) | 0.014 | n/a | n/a | n/a | 0.014 | 0.056 |
Arginine (g) | 0.07 | n/a | n/a | n/a | 0.07 | 0.28 |
Histidine (g) | 0.007 | n/a | n/a | n/a | 0.007 | 0.028 |
Alanine (g) | 0.014 | n/a | n/a | n/a | 0.014 | 0.056 |
Aspartic acid (g) | 0.063 | n/a | n/a | n/a | 0.063 | 0.252 |
Glutamic acid (g) | 0.182 | n/a | n/a | n/a | 0.182 | 0.728 |
Glycine (g) | 0.021 | n/a | n/a | n/a | 0.021 | 0.084 |
Proline (g) | 0.007 | n/a | n/a | n/a | 0.007 | 0.028 |
Serine (g) | 0.014 | n/a | n/a | n/a | 0.014 | 0.056 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.028 | 0.048 | n/a | n/a | 0.076 | 0.304 |
Phytosterols (mg) | 10.525 | 2.24 | n/a | n/a | 12.765 | 51.06 |
Monounsaturated Fat (g) | 0.007 | 0.013 | n/a | n/a | 0.02 | 0.08 |
Polyunsaturated (g) | 0.014 | 0.062 | n/a | n/a | 0.076 | 0.304 |