Receta Roasted Corn Chicken Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 med parsnips quartered
4 whl cloves
2 x bay leaves
1 pkt fresh cheese tortellini uncooked (9-oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		water
203.14g 		parsley
2.04g 		peppercorns
0.15g 		chicken
132.19g 		chicken broth
321.43g 		carrots
23.27g 		parsnips
0.0g 		celery
10.17g 		onion
14.14g 		garlics
1.12g 		corn kernels
25.77g 		spray
0.04g 		celery
6.42g 		parsley
2.71g 		salt
0.64g 		poultry seasoning
0.11g 		pepper
0.15g 		cheese tortellini
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.02 24.59 6.43 0.22 n/a 0.07 0.16 0.07 0.85 0.0 0.04 0.08 0.0 0.01 0.02 n/a 32.6 228.2
Total Fat (g) 0.0 0.02 0.0 19.91 1.93 0.06 n/a 0.02 0.01 0.01 0.2 0.03 0.01 0.02 0.0 0.01 0.0 n/a 22.23 155.61
Carbohydrates (g) 0.0 0.13 0.1 0.0 3.86 2.23 n/a 0.3 1.32 0.37 6.06 0.01 0.19 0.17 0.0 0.07 0.1 n/a 14.9 104.3
Ash (g) 0.2 0.04 0.01 1.04 0.64 0.23 n/a 0.08 0.05 0.02 0.17 0.0 0.05 0.06 0.64 0.01 0.01 n/a 3.24 22.68
Calories (kcal) 0.0 0.733 0.383 284.207 51.429 9.54 n/a 1.627 5.657 1.667 25.256 0.339 1.027 0.977 0.0 0.329 0.383 n/a 383.553 2684.871
Starch (g) n/a n/a n/a n/a n/a 0.33 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.33 2.31
Sucrose (g) n/a n/a n/a n/a n/a 0.84 n/a 0.01 0.14 n/a 0.62 n/a 0.01 n/a n/a n/a n/a n/a 1.61 11.27
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.14 n/a 0.06 0.28 n/a 0.15 n/a 0.04 n/a n/a n/a n/a n/a 0.66 4.62
Fructose (g) n/a n/a n/a n/a n/a 0.13 n/a 0.05 0.18 n/a 0.14 n/a 0.03 n/a n/a n/a n/a n/a 0.54 3.78
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.05 n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.35
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 202.94 1.79 0.02 87.23 308.57 20.54 n/a 9.71 12.6 0.66 18.5 0.0 6.13 2.38 0.0 0.01 0.02 n/a 671.09 4697.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.0 0.42 1.1 n/a 0.19 0.6 0.01 0.97 0.0 0.12 0.02 0.0 0.0 0.0 n/a 3.45 24.15
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.07 0.0 n/a 0.0 n/a 0.04 n/a n/a n/a n/a n/a 0.11 0.77
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.7 n/a 0.2 0.2 0.0 0.7 0.0 0.1 0.1 0.0 0.0 0.0 n/a 2.2 15.4
Calcium (mg) 6.094 2.809 0.656 14.541 12.857 7.678 n/a 4.069 3.253 2.025 1.031 0.0 2.568 3.746 0.154 1.067 0.656 n/a 63.203 442.421
Iron (mg) 0.0 0.13 0.04 1.19 0.68 0.07 n/a 0.02 0.03 0.02 0.18 0.0 0.01 0.17 0.0 0.04 0.04 n/a 2.61 18.27
Magnesium (mg) 2.031 1.018 0.291 26.438 3.214 2.792 n/a 1.119 1.414 0.28 8.247 n/a 0.706 1.357 0.006 0.24 0.291 n/a 49.445 346.115
Phosphorus (mg) 0.0 1.181 0.26 194.318 96.429 8.144 n/a 2.441 4.101 1.711 22.421 n/a 1.541 1.574 0.0 0.183 0.26 n/a 334.563 2341.941
Potassium (mg) 0.0 11.278 1.889 249.837 276.429 74.455 n/a 26.446 20.649 4.485 75.768 n/a 16.694 15.037 0.051 0.733 1.889 n/a 775.639 5429.473
Sodium (mg) 8.126 1.14 0.066 92.532 96.429 16.054 n/a 8.137 0.566 0.19 1.289 0.025 5.137 1.52 249.159 0.029 0.066 n/a 480.464 3363.248
Zinc (mg) 0.02 0.02 0.0 1.73 0.32 0.06 n/a 0.01 0.02 0.01 0.18 n/a 0.01 0.03 0.0 0.0 0.0 n/a 2.43 17.01
Copper (mg) 0.02 0.003 0.002 0.066 0.161 0.012 n/a 0.004 0.006 0.003 0.013 n/a 0.003 0.004 0.0 0.001 0.002 n/a 0.299 2.093
Manganese (mg) 0.0 0.003 0.008 0.026 n/a 0.033 n/a 0.01 0.018 0.019 0.041 n/a 0.006 0.004 0.001 0.007 0.008 n/a 0.186 1.302
Selenium (mcg) 0.0 0.0 0.0 19.0 0.0 0.0 n/a 0.0 0.1 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 19.6 137.2
Vitamin A, IU (IU) 0.0 171.489 0.449 185.065 0.0 3887.009 n/a 45.67 0.283 0.101 62.882 0.0 28.829 228.651 0.0 2.82 0.449 n/a 4613.695 32295.865
Retinol (mcg) 0.0 0.0 0.0 54.198 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 54.198 379.386
Vitamin A, RAE (mcg_RAE) 0.0 8.57 0.023 55.519 0.0 194.281 n/a 2.238 0.0 0.0 3.093 n/a 1.413 11.427 0.0 0.141 0.023 n/a 276.727 1937.089
Beta Carotene (mcg) 0.0 102.885 0.234 0.0 0.0 1927.683 n/a 27.463 0.141 0.056 15.721 n/a 17.336 137.18 0.0 1.68 0.234 n/a 2230.613 15614.291
Vitamin E (mg) 0.0 0.02 0.0 0.4 0.0 0.15 n/a 0.03 0.0 0.0 0.02 n/a 0.02 0.02 0.0 0.0 0.0 n/a 0.66 4.62
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.009 0.0 0.0 0.233 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.002 0.009 n/a 0.253 1.771
Lutein + zeaxanthin (mcg) 0.0 113.206 0.308 0.0 0.0 59.564 n/a 28.785 0.566 0.179 231.17 n/a 18.171 150.941 0.0 0.539 0.308 n/a 603.735 4226.145
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.01 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.04 n/a 0.0 0.01 n/a n/a 0.01 n/a 0.08 0.56
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.0 2.1 0.0 1.4 n/a 0.3 1.0 0.3 1.9 0.0 0.2 3.6 0.0 0.0 0.0 n/a 13.6 95.2
Thiamin (mg) 0.0 0.002 0.0 0.079 0.0 0.016 n/a 0.002 0.007 0.002 0.026 n/a 0.001 0.002 0.0 0.0 0.0 n/a 0.139 0.973
Riboflavin (mg) 0.0 0.002 0.0 0.159 0.096 0.014 n/a 0.006 0.004 0.001 0.023 n/a 0.004 0.003 0.0 0.0 0.0 n/a 0.313 2.191
Niacin (mg) 0.0 0.027 0.002 8.989 4.404 0.228 n/a 0.033 0.017 0.008 0.433 n/a 0.021 0.036 0.0 0.003 0.002 n/a 14.2 99.4
Pantothenic acid (mg) 0.0 0.008 n/a 1.203 n/a 0.063 n/a 0.025 0.017 0.007 0.075 n/a 0.016 0.011 0.0 n/a n/a n/a 1.425 9.975
Vitamin B-6 (mg) 0.0 0.002 0.001 0.463 0.032 0.033 n/a 0.007 0.017 0.014 0.046 n/a 0.004 0.002 0.0 0.001 0.001 n/a 0.623 4.361
Folate (mcg) 0.0 3.094 0.015 7.931 0.0 4.421 n/a 3.662 2.687 0.034 10.309 n/a 2.311 4.126 0.0 0.148 0.015 n/a 38.752 271.264
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.41 0.32 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.73 5.11
Choline (mg) 0.0 0.3 0.0 78.9 10.0 2.0 n/a 0.6 0.9 0.3 n/a n/a 0.4 0.3 0.0 0.0 0.0 n/a 93.7 655.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.278 n/a 0.002 n/a 0.001 0.001 0.001 0.005 n/a 0.001 0.001 0.0 n/a n/a n/a 0.291 2.037
Threonine (g) n/a 0.002 n/a 1.018 n/a 0.044 n/a 0.002 0.003 0.002 0.034 n/a 0.001 0.003 0.0 n/a n/a n/a 1.109 7.763
Isoleucine (g) n/a 0.002 n/a 1.216 n/a 0.019 n/a 0.002 0.001 0.002 0.034 n/a 0.001 0.003 0.0 n/a n/a n/a 1.281 8.967
Leucine (g) n/a 0.004 n/a 1.785 n/a 0.023 n/a 0.003 0.004 0.003 0.09 n/a 0.002 0.005 0.0 n/a n/a n/a 1.92 13.44
Lysine (g) n/a 0.004 n/a 1.996 n/a 0.023 n/a 0.003 0.006 0.003 0.036 n/a 0.002 0.005 0.0 n/a n/a n/a 2.078 14.546
Methionine (g) n/a 0.001 n/a 0.648 n/a 0.005 n/a 0.001 0.0 0.001 0.018 n/a 0.001 0.001 0.0 n/a n/a n/a 0.675 4.725
Cystine (g) n/a 0.0 n/a 0.33 n/a 0.019 n/a 0.0 0.0 0.001 0.008 n/a 0.0 0.0 0.0 n/a n/a n/a 0.358 2.506
Phenylalanine (g) n/a 0.003 n/a 0.952 n/a 0.014 n/a 0.002 0.004 0.002 0.039 n/a 0.001 0.004 0.0 n/a n/a n/a 1.021 7.147
Tyrosine (g) n/a 0.002 n/a 0.793 n/a 0.009 n/a 0.001 0.001 0.001 0.034 n/a 0.001 0.002 0.0 n/a n/a n/a 0.844 5.908
Valine (g) n/a 0.003 n/a 1.19 n/a 0.016 n/a 0.003 0.003 0.003 0.049 n/a 0.002 0.005 0.0 n/a n/a n/a 1.274 8.918
Arginine (g) n/a 0.002 n/a 1.547 n/a 0.021 n/a 0.002 0.014 0.007 0.034 n/a 0.001 0.003 0.0 n/a n/a n/a 1.631 11.417
Histidine (g) n/a 0.001 n/a 0.714 n/a 0.009 n/a 0.001 0.001 0.001 0.023 n/a 0.001 0.002 0.0 n/a n/a n/a 0.753 5.271
Alanine (g) n/a 0.004 n/a 1.441 n/a 0.026 n/a 0.002 0.003 0.001 0.077 n/a 0.001 0.005 0.0 n/a n/a n/a 1.561 10.927
Aspartic acid (g) n/a 0.006 n/a 2.194 n/a 0.044 n/a 0.012 0.013 0.005 0.064 n/a 0.008 0.008 0.0 n/a n/a n/a 2.355 16.485
Glutamic acid (g) n/a 0.005 n/a 3.582 n/a 0.086 n/a 0.009 0.037 0.009 0.168 n/a 0.006 0.007 0.0 n/a n/a n/a 3.909 27.363
Glycine (g) n/a 0.003 n/a 1.613 n/a 0.012 n/a 0.002 0.004 0.002 0.034 n/a 0.001 0.004 0.0 n/a n/a n/a 1.675 11.725
Proline (g) n/a 0.004 n/a 1.203 n/a 0.012 n/a 0.002 0.001 0.001 0.077 n/a 0.001 0.006 0.0 n/a n/a n/a 1.308 9.156
Serine (g) n/a 0.003 n/a 0.872 n/a 0.012 n/a 0.002 0.003 0.002 0.041 n/a 0.001 0.004 0.0 n/a n/a n/a 0.94 6.58
Cholesterol (mg) 0.0 0.0 0.0 99.142 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 99.142 693.994
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.001 5.697 0.579 0.009 n/a 0.004 0.006 0.001 0.031 0.005 0.003 0.004 0.0 0.004 0.001 n/a 6.347 44.429
Phytosterols (mg) n/a 0.102 0.138 n/a n/a n/a n/a 0.61 2.121 n/a n/a n/a 0.385 0.136 0.0 0.103 0.138 n/a 3.733 26.131
Monounsaturated Fat (g) 0.0 0.006 0.002 8.249 0.868 0.002 n/a 0.003 0.001 0.0 0.059 0.024 0.002 0.008 0.0 0.001 0.002 n/a 9.227 64.589
Polyunsaturated (g) 0.0 0.002 0.002 4.27 0.418 0.028 n/a 0.008 0.003 0.003 0.095 0.004 0.005 0.003 0.0 0.002 0.002 n/a 4.845 33.915