Receta Roasted corn on the cob - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cilantro
2.55g |
cayenne pepper
0.45g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.05 | 0.05 | 0.11 | 0.11 |
Total Fat (g) | 0.01 | 0.08 | 0.09 | 0.09 |
Carbohydrates (g) | 0.09 | 0.25 | 0.35 | 0.35 |
Ash (g) | 0.04 | 0.03 | 0.06 | 0.06 |
Calories (kcal) | 0.587 | 1.431 | 2.018 | 2.018 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.35 | 0.04 | 2.39 | 2.39 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.05 | 0.07 | 0.07 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.2 | 0.2 |
Calcium (mg) | 1.709 | 0.666 | 2.375 | 2.375 |
Iron (mg) | 0.05 | 0.04 | 0.08 | 0.08 |
Magnesium (mg) | 0.663 | 0.684 | 1.347 | 1.347 |
Phosphorus (mg) | 1.224 | 1.319 | 2.543 | 2.543 |
Potassium (mg) | 13.286 | 9.063 | 22.349 | 22.349 |
Sodium (mg) | 1.173 | 0.135 | 1.308 | 1.308 |
Zinc (mg) | 0.01 | 0.01 | 0.02 | 0.02 |
Copper (mg) | 0.006 | 0.002 | 0.008 | 0.008 |
Manganese (mg) | 0.011 | 0.009 | 0.02 | 0.02 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 |
Vitamin A, IU (IU) | 172.074 | 187.245 | 359.319 | 359.319 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 8.594 | 9.365 | 17.958 | 17.958 |
Beta Carotene (mcg) | 100.215 | 98.28 | 198.495 | 198.495 |
Vitamin E (mg) | 0.06 | 0.13 | 0.2 | 0.2 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 22.058 | 59.207 | 81.264 | 81.264 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.3 | 1.0 | 1.0 |
Thiamin (mg) | 0.002 | 0.001 | 0.003 | 0.003 |
Riboflavin (mg) | 0.004 | 0.004 | 0.008 | 0.008 |
Niacin (mg) | 0.028 | 0.039 | 0.067 | 0.067 |
Pantothenic acid (mg) | 0.015 | n/a | 0.015 | 0.015 |
Vitamin B-6 (mg) | 0.004 | 0.011 | 0.015 | 0.015 |
Folate (mcg) | 1.581 | 0.477 | 2.058 | 2.058 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.2 | 0.6 | 0.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.015 | 0.015 | 0.015 |
Phytosterols (mg) | 0.128 | 0.374 | 0.501 | 0.501 |
Monounsaturated Fat (g) | 0.007 | 0.012 | 0.02 | 0.02 |
Polyunsaturated (g) | 0.001 | 0.038 | 0.039 | 0.039 |