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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbs fresh rosemary substitute 1 tbs dried
1/2 cup (4oz, 120ml) white wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cornish game hens
409.92g 		thyme
1.63g 		lemon
21.07g 		olive oil
40.5g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 70.3 0.09 0.23 0.0 0.0 70.62 70.62
Total Fat (g) 57.47 0.03 0.06 40.5 0.0 98.06 98.06
Carbohydrates (g) 0.0 0.4 1.96 0.0 0.0 2.36 2.36
Ash (g) 3.28 0.05 0.06 0.0 2.99 6.39 6.39
Calories (kcal) 819.84 1.648 6.11 358.02 0.0 1185.618 1185.618
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 279.48 1.06 18.75 0.0 0.01 299.3 299.3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.53 0.0 0.0 0.53 0.53
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.6 0.0 0.0 0.8 0.8
Calcium (mg) 45.091 6.61 5.478 0.405 0.72 58.303 58.303
Iron (mg) 3.2 0.28 0.13 0.23 0.01 3.85 3.85
Magnesium (mg) 73.786 2.611 1.685 0.0 0.03 78.112 78.112
Phosphorus (mg) 573.888 1.73 3.371 0.0 0.0 578.989 578.989
Potassium (mg) 967.411 9.939 29.073 0.405 0.24 1007.068 1007.068
Sodium (mg) 250.051 0.147 0.421 0.81 1162.74 1414.169 1414.169
Zinc (mg) 4.71 0.03 0.01 0.0 0.0 4.76 4.76
Copper (mg) 0.205 0.009 0.008 0.0 0.001 0.223 0.223
Manganese (mg) 0.082 0.028 0.006 0.0 0.003 0.119 0.119
Selenium (mcg) 48.4 n/a 0.1 0.0 0.0 48.5 48.5
Vitamin A, IU (IU) 442.714 77.536 4.635 0.0 0.0 524.885 524.885
Retinol (mcg) 131.174 0.0 0.0 0.0 0.0 131.174 131.174
Vitamin A, RAE (mcg_RAE) 131.174 3.884 0.211 0.0 0.0 135.269 135.269
Beta Carotene (mcg) 0.0 46.528 0.632 0.0 0.0 47.16 47.16
Vitamin E (mg) 1.15 n/a 0.03 5.81 0.0 6.99 6.99
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 2.317 0.0 0.0 2.317 2.317
Tocopherol, beta (mg) n/a n/a n/a 0.04 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.34 n/a 0.34 0.34
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.0 2.6 11.2 0.0 0.0 15.8 15.8
Thiamin (mg) 0.287 0.001 0.008 0.0 0.0 0.296 0.296
Riboflavin (mg) 0.697 0.008 0.004 0.0 0.0 0.709 0.709
Niacin (mg) 23.283 0.03 0.021 0.0 0.0 23.334 23.334
Pantothenic acid (mg) 2.501 0.007 0.04 0.0 0.0 2.547 2.547
Vitamin B-6 (mg) 1.23 0.006 0.017 0.0 0.0 1.252 1.252
Folate (mcg) 12.298 0.734 2.317 0.0 0.0 15.349 15.349
Vitamin B-12 (mcg) 1.35 0.0 0.0 0.0 0.0 1.35 1.35
Choline (mg) n/a n/a 1.1 0.1 0.0 1.2 1.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.779 0.002 n/a 0.0 0.0 0.781 0.781
Threonine (g) 2.91 0.002 n/a 0.0 0.0 2.913 2.913
Isoleucine (g) 3.484 0.005 n/a 0.0 0.0 3.489 3.489
Leucine (g) 5.083 0.004 n/a 0.0 0.0 5.087 5.087
Lysine (g) 5.698 0.002 n/a 0.0 0.0 5.7 5.7
Methionine (g) 1.845 n/a n/a 0.0 0.0 1.845 1.845
Cystine (g) 0.943 n/a n/a 0.0 0.0 0.943 0.943
Phenylalanine (g) 2.705 n/a n/a 0.0 0.0 2.705 2.705
Tyrosine (g) 2.255 n/a n/a 0.0 0.0 2.255 2.255
Valine (g) 3.402 0.005 n/a 0.0 0.0 3.407 3.407
Arginine (g) 4.427 n/a n/a 0.0 0.0 4.427 4.427
Histidine (g) 2.05 n/a n/a 0.0 0.0 2.05 2.05
Alanine (g) 4.14 n/a n/a 0.0 0.0 4.14 4.14
Aspartic acid (g) 6.272 n/a n/a 0.0 0.0 6.272 6.272
Glutamic acid (g) 10.207 n/a n/a 0.0 0.0 10.207 10.207
Glycine (g) 4.673 n/a n/a 0.0 0.0 4.673 4.673
Proline (g) 3.484 n/a n/a 0.0 0.0 3.484 3.484
Serine (g) 2.501 n/a n/a 0.0 0.0 2.501 2.501
Cholesterol (mg) 414.019 0.0 0.0 0.0 0.0 414.019 414.019
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.946 0.008 0.008 5.593 0.0 21.555 21.555
Phytosterols (mg) n/a n/a n/a 89.505 0.0 89.505 89.505
Monounsaturated Fat (g) 25.251 0.001 0.002 29.549 0.0 54.803 54.803
Polyunsaturated (g) 11.355 0.009 0.019 4.261 0.0 15.643 15.643