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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp chile paste, no-oil variety
    One 14-oz skinless Muscovy duck breast
1 1/2 c. small cubes fresh pineapple
    Pulp of 1 large lime
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		soy sauce
12.0g 		squeezed lime juice
11.35g 		honey
5.25g 		pineapple juice
15.63g 		lime zest
0.25g 		pineapple juice
46.88g 		crystallized ginger
0.68g 		jalapeno pepper
0.65g 		raisins
5.16g 		bell pepper
7.64g 		onion
24.84g 		wine vinegar
7.45g 		Total Per Serving Total for Recipe
Protein (g) 0.75 0.05 0.02 0.06 0.0 0.17 0.06 0.01 0.17 0.08 0.2 0.0 1.57 6.28
Total Fat (g) 0.0 0.01 0.0 0.02 0.0 0.06 0.04 0.0 0.02 0.02 0.02 0.0 0.2 0.8
Carbohydrates (g) 0.91 0.96 4.33 2.01 0.04 6.03 0.48 0.04 4.1 0.46 1.88 0.02 21.25 85.0
Ash (g) 1.84 n/a 0.01 n/a 0.0 n/a 0.03 0.0 0.09 0.04 0.08 0.01 2.1 8.4
Calories (kcal) 6.36 2.836 15.96 8.281 0.118 24.844 2.342 0.194 15.576 2.367 7.949 1.416 88.242 352.968
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a n/a 0.0 n/a n/a 0.0 0.18 n/a 0.23 0.92
Glucose (dextrose) (g) n/a n/a 1.88 n/a n/a n/a 0.01 n/a n/a 0.15 0.56 n/a 2.59 10.36
Fructose (g) n/a n/a 2.15 n/a n/a n/a 0.01 n/a n/a 0.17 0.5 n/a 2.84 11.36
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.08 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 8.49 10.3 0.9 13.5 0.2 40.49 0.06 0.59 0.77 7.04 22.66 7.04 112.05 448.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.2 0.19 4.31 1.56 0.01 4.68 0.02 0.02 3.05 0.32 1.25 0.0 15.62 62.48
Galactose (g) n/a n/a 0.16 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.16 0.64
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.2 0.2 0.0 1.0 4.0
Calcium (mg) 2.28 1.588 0.315 2.031 0.335 6.094 0.783 0.065 2.733 0.535 4.968 0.447 22.174 88.696
Iron (mg) 0.23 0.01 0.02 0.05 0.0 0.15 0.08 0.0 0.09 0.03 0.06 0.03 0.77 3.08
Magnesium (mg) 5.16 0.908 0.105 1.875 0.038 5.625 1.242 0.123 1.805 0.916 2.236 0.298 20.33 81.32
Phosphorus (mg) 15.0 1.588 0.21 1.25 0.03 3.75 0.999 0.2 5.931 1.985 6.707 0.596 38.247 152.988
Potassium (mg) 26.04 13.274 2.73 20.313 0.4 60.938 9.065 1.39 38.475 16.112 29.561 2.906 221.202 884.808
Sodium (mg) 676.44 0.227 0.21 0.313 0.015 0.938 0.216 0.006 0.619 0.305 1.987 0.596 681.872 2727.488
Zinc (mg) 0.06 0.01 0.01 0.02 0.0 0.05 0.03 0.0 0.02 0.02 0.03 0.0 0.26 1.04
Copper (mg) 0.012 0.003 0.002 0.011 0.0 0.033 0.003 0.001 0.019 0.002 0.015 0.001 0.101 0.404
Manganese (mg) 0.05 n/a 0.004 n/a n/a n/a 0.179 0.002 0.016 0.008 0.02 0.004 0.283 1.132
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 n/a 0.6 2.4
Vitamin A, IU (IU) 0.0 n/a 0.0 n/a 0.125 n/a 0.992 5.164 0.0 239.091 0.248 0.0 245.621 982.484
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.227 0.0 0.0 0.008 0.0 0.047 0.259 0.0 11.989 0.0 0.0 12.529 50.116
Beta Carotene (mcg) 0.0 3.404 0.0 0.469 0.018 1.406 0.594 2.941 0.0 124.013 0.248 n/a 133.092 532.368
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.0 0.01 0.12 0.0 0.01 0.12 0.0 n/a 0.29 1.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.045 0.0 0.0 3.18 0.0 3.894 1.49 n/a 8.61 34.44
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.01 0.0 n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.4 0.0 6.8 0.3 20.5 0.0 0.3 0.2 9.8 1.2 0.0 42.6 170.4
Thiamin (mg) 0.004 0.003 0.0 0.009 0.0 0.028 0.0 0.001 0.001 0.004 0.01 n/a 0.06 0.24
Riboflavin (mg) 0.02 0.002 0.002 0.003 0.0 0.009 0.001 0.0 0.01 0.007 0.005 n/a 0.061 0.244
Niacin (mg) 0.264 0.016 0.006 0.031 0.001 0.094 0.035 0.007 0.059 0.075 0.032 n/a 0.62 2.48
Pantothenic acid (mg) 0.036 n/a 0.004 n/a 0.001 n/a n/a 0.001 0.007 0.024 0.025 n/a 0.098 0.392
Vitamin B-6 (mg) 0.018 0.005 0.001 0.016 0.0 0.047 0.006 0.003 0.017 0.022 0.032 n/a 0.166 0.664
Folate (mcg) 1.68 1.135 0.105 2.813 0.033 8.438 0.263 0.304 0.155 3.513 5.713 n/a 24.15 96.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 2.2 0.6 0.1 0.5 0.0 1.5 0.3 0.0 0.6 0.4 1.4 n/a 7.7 30.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.011 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.001 0.002 n/a 0.015 0.06
Threonine (g) 0.03 n/a 0.0 n/a n/a n/a 0.001 0.0 n/a 0.003 0.005 n/a 0.04 0.16
Isoleucine (g) 0.036 n/a 0.001 n/a n/a n/a 0.002 0.0 n/a 0.002 0.002 n/a 0.043 0.172
Leucine (g) 0.06 n/a 0.001 n/a n/a n/a 0.003 0.0 n/a 0.003 0.007 n/a 0.074 0.296
Lysine (g) 0.043 n/a 0.001 n/a n/a n/a 0.002 0.0 n/a 0.003 0.007 n/a 0.057 0.228
Methionine (g) 0.011 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.001 0.002 n/a 0.015 0.06
Cystine (g) 0.013 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.002 0.002 n/a 0.018 0.072
Phenylalanine (g) 0.04 n/a 0.001 n/a n/a n/a 0.002 0.0 n/a 0.004 0.005 n/a 0.051 0.204
Tyrosine (g) 0.028 n/a 0.001 n/a n/a n/a 0.001 0.0 n/a 0.001 0.002 n/a 0.032 0.128
Valine (g) 0.037 n/a 0.001 n/a n/a n/a 0.003 0.0 n/a 0.002 0.005 n/a 0.048 0.192
Arginine (g) 0.052 n/a 0.001 n/a n/a n/a 0.002 0.0 n/a 0.003 0.027 n/a 0.084 0.336
Histidine (g) 0.019 n/a 0.0 n/a n/a n/a 0.001 0.0 n/a 0.002 0.002 n/a 0.024 0.096
Alanine (g) 0.034 n/a 0.001 n/a n/a n/a 0.001 0.0 n/a 0.002 0.005 n/a 0.043 0.172
Aspartic acid (g) 0.08 n/a 0.002 n/a n/a n/a 0.007 0.001 n/a 0.021 0.017 n/a 0.129 0.516
Glutamic acid (g) 0.178 n/a 0.001 n/a n/a n/a 0.006 0.001 n/a 0.016 0.045 n/a 0.246 0.984
Glycine (g) 0.034 n/a 0.001 n/a n/a n/a 0.002 0.0 n/a 0.002 0.005 n/a 0.043 0.172
Proline (g) 0.055 n/a 0.005 n/a n/a n/a 0.001 0.0 n/a 0.002 0.005 n/a 0.068 0.272
Serine (g) 0.043 n/a 0.001 n/a n/a n/a 0.002 0.0 n/a 0.004 0.005 n/a 0.054 0.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.001 0.001 0.0 0.002 0.0 0.005 0.013 0.0 0.008 0.002 n/a 0.0 0.032 0.128
Phytosterols (mg) n/a n/a n/a n/a 0.088 n/a 0.56 n/a n/a n/a n/a n/a 0.648 2.592
Monounsaturated Fat (g) 0.001 0.001 0.0 0.002 0.0 0.005 0.007 0.0 0.001 0.0 n/a n/a 0.017 0.068
Polyunsaturated (g) 0.002 0.002 0.0 0.006 0.0 0.019 0.009 0.002 0.007 0.005 n/a n/a 0.053 0.212