Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper
    Extra virgin extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggplants
117.43g 		peppers
32.53g 		onion
22.5g 		garlic garlic
1.74g 		chicken stock
157.73g 		basil
0.05g 		pepper
0.0g 		salt
0.0g 		virgin
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.19 0.28 0.25 0.11 1.58 0.0 n/a n/a n/a 3.4 20.4
Total Fat (g) 0.22 0.06 0.02 0.01 0.16 0.0 n/a n/a n/a 0.47 2.82
Carbohydrates (g) 6.69 1.51 2.1 0.58 0.63 0.0 n/a n/a n/a 11.51 69.06
Ash (g) 0.82 0.14 0.08 0.03 1.1 0.0 n/a n/a n/a 2.17 13.02
Calories (kcal) 28.183 6.505 9.0 2.593 11.041 0.012 n/a n/a n/a 57.334 344.004
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 0.22 n/a n/a 0.0 n/a n/a n/a 0.26 1.56
Glucose (dextrose) (g) n/a 0.38 0.44 n/a n/a 0.0 n/a n/a n/a 0.82 4.92
Fructose (g) n/a 0.36 0.29 n/a n/a 0.0 n/a n/a n/a 0.65 3.9
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 108.52 30.54 20.05 1.02 154.26 0.05 n/a n/a n/a 314.43 1886.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 2.76 0.78 0.95 0.02 0.0 0.0 n/a n/a n/a 4.51 27.06
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.0 0.6 0.4 0.0 0.6 0.0 n/a n/a n/a 5.6 33.6
Calcium (mg) 10.569 3.253 5.175 3.149 9.464 0.094 n/a n/a n/a 31.704 190.224
Iron (mg) 0.28 0.11 0.05 0.03 0.32 0.0 n/a n/a n/a 0.79 4.74
Magnesium (mg) 16.44 3.253 2.25 0.435 1.577 0.034 n/a n/a n/a 23.989 143.934
Phosphorus (mg) 29.357 6.505 6.525 2.662 20.504 0.03 n/a n/a n/a 65.584 393.504
Potassium (mg) 270.085 56.922 32.85 6.977 126.18 0.157 n/a n/a n/a 493.172 2959.032
Sodium (mg) 2.349 0.976 0.9 0.296 249.206 0.002 n/a n/a n/a 253.728 1522.368
Zinc (mg) 0.19 0.04 0.04 0.02 0.11 0.0 n/a n/a n/a 0.4 2.4
Copper (mg) 0.094 0.023 0.009 0.005 0.047 0.0 n/a n/a n/a 0.178 1.068
Manganese (mg) 0.294 0.039 0.029 0.029 0.079 0.001 n/a n/a n/a 0.47 2.82
Selenium (mcg) 0.4 0.0 0.1 0.2 0.0 0.0 n/a n/a n/a 0.7 4.2
Vitamin A, IU (IU) 31.706 120.349 0.45 0.157 0.0 2.813 n/a n/a n/a 155.474 932.844
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.174 5.855 0.0 0.0 0.0 0.141 n/a n/a n/a 7.17 43.02
Beta Carotene (mcg) 18.789 67.655 0.225 0.087 0.0 1.676 n/a n/a n/a 88.432 530.592
Vitamin E (mg) 0.35 0.12 0.0 0.0 0.0 0.0 n/a n/a n/a 0.48 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 110.916 0.9 0.278 0.0 3.013 n/a n/a n/a 115.108 690.648
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.6 26.2 1.7 0.5 11.0 0.0 n/a n/a n/a 42.0 252.0
Thiamin (mg) 0.047 0.02 0.011 0.003 0.0 0.0 n/a n/a n/a 0.081 0.486
Riboflavin (mg) 0.047 0.01 0.007 0.002 0.016 0.0 n/a n/a n/a 0.081 0.486
Niacin (mg) 0.763 0.156 0.027 0.012 0.804 0.0 n/a n/a n/a 1.763 10.578
Pantothenic acid (mg) 0.329 0.033 0.027 0.01 0.016 0.0 n/a n/a n/a 0.415 2.49
Vitamin B-6 (mg) 0.094 0.072 0.027 0.022 0.016 0.0 n/a n/a n/a 0.23 1.38
Folate (mcg) 25.834 3.253 4.275 0.052 0.0 0.036 n/a n/a n/a 33.45 200.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 n/a n/a n/a 0.06 0.36
Choline (mg) 8.1 1.8 1.4 0.4 n/a 0.0 n/a n/a n/a 11.7 70.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.012 0.003 0.002 0.001 n/a 0.0 n/a n/a n/a 0.018 0.108
Threonine (g) 0.047 0.013 0.005 0.003 n/a 0.0 n/a n/a n/a 0.067 0.402
Isoleucine (g) 0.059 0.007 0.002 0.004 n/a 0.0 n/a n/a n/a 0.071 0.426
Leucine (g) 0.07 0.013 0.007 0.005 n/a 0.0 n/a n/a n/a 0.096 0.576
Lysine (g) 0.059 0.013 0.009 0.005 n/a 0.0 n/a n/a n/a 0.085 0.51
Methionine (g) 0.012 0.003 0.0 0.001 n/a 0.0 n/a n/a n/a 0.016 0.096
Cystine (g) 0.012 0.003 0.0 0.001 n/a 0.0 n/a n/a n/a 0.016 0.096
Phenylalanine (g) 0.047 0.029 0.007 0.003 n/a 0.0 n/a n/a n/a 0.086 0.516
Tyrosine (g) 0.035 0.003 0.002 0.001 n/a 0.0 n/a n/a n/a 0.042 0.252
Valine (g) 0.059 0.013 0.005 0.005 n/a 0.0 n/a n/a n/a 0.081 0.486
Arginine (g) 0.07 0.01 0.023 0.011 n/a 0.0 n/a n/a n/a 0.114 0.684
Histidine (g) 0.023 0.003 0.002 0.002 n/a 0.0 n/a n/a n/a 0.031 0.186
Alanine (g) 0.059 0.013 0.005 0.002 n/a 0.0 n/a n/a n/a 0.079 0.474
Aspartic acid (g) 0.188 0.068 0.02 0.009 n/a 0.0 n/a n/a n/a 0.285 1.71
Glutamic acid (g) 0.223 0.062 0.059 0.014 n/a 0.0 n/a n/a n/a 0.358 2.148
Glycine (g) 0.047 0.01 0.007 0.003 n/a 0.0 n/a n/a n/a 0.067 0.402
Proline (g) 0.047 0.007 0.002 0.002 n/a 0.0 n/a n/a n/a 0.058 0.348
Serine (g) 0.047 0.016 0.005 0.003 n/a 0.0 n/a n/a n/a 0.071 0.426
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.02 0.009 0.002 0.047 0.0 n/a n/a n/a 0.113 0.678
Phytosterols (mg) 8.22 2.927 3.375 n/a n/a n/a n/a n/a n/a 14.522 87.132
Monounsaturated Fat (g) 0.023 0.003 0.002 0.0 0.079 0.0 n/a n/a n/a 0.108 0.648
Polyunsaturated (g) 0.094 0.02 0.005 0.004 0.032 0.0 n/a n/a n/a 0.154 0.924