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Receta Roasted Eggplant Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 shallot, diced
salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplants
1854.9g 		garlics
10.44g 		shallot
0.0g 		basil
0.32g 		olive oil
47.25g 		pepper
0.0g 		salt
0.0g 		pita chips
3.1g 		Total Per Serving Total for Recipe
Protein (g) 18.73 0.66 n/a 0.01 0.0 n/a n/a 0.37 19.77 19.77
Total Fat (g) 3.52 0.05 n/a 0.0 47.25 n/a n/a 0.47 51.3 51.3
Carbohydrates (g) 105.73 3.45 n/a 0.01 0.0 n/a n/a 2.12 111.31 111.31
Ash (g) 12.98 0.16 n/a 0.0 0.0 n/a n/a n/a 13.15 13.15
Calories (kcal) 445.176 15.556 n/a 0.074 417.69 n/a n/a 14.167 892.662 892.662
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 1714.11 6.12 n/a 0.29 0.0 n/a n/a 0.06 1720.59 1720.59
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 43.59 0.1 n/a 0.0 0.0 n/a n/a 0.15 43.84 43.84
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 63.1 0.2 n/a 0.0 0.0 n/a n/a 0.1 63.4 63.4
Calcium (mg) 166.941 18.896 n/a 0.566 0.473 n/a n/a 0.527 187.403 187.403
Iron (mg) 4.45 0.18 n/a 0.01 0.26 n/a n/a 0.14 5.05 5.05
Magnesium (mg) 259.686 2.61 n/a 0.205 0.0 n/a n/a 1.147 263.648 263.648
Phosphorus (mg) 463.725 15.973 n/a 0.179 0.0 n/a n/a 3.844 483.721 483.721
Potassium (mg) 4266.27 41.864 n/a 0.944 0.473 n/a n/a 3.999 4313.55 4313.55
Sodium (mg) 37.098 1.775 n/a 0.013 0.945 n/a n/a 26.474 66.305 66.305
Zinc (mg) 2.97 0.12 n/a 0.0 0.0 n/a n/a 0.03 3.12 3.12
Copper (mg) 1.484 0.031 n/a 0.001 0.0 n/a n/a 0.004 1.521 1.521
Manganese (mg) 4.637 0.174 n/a 0.004 0.0 n/a n/a n/a 4.815 4.815
Selenium (mcg) 5.6 1.5 n/a 0.0 0.0 n/a n/a 1.0 8.1 8.1
Vitamin A, IU (IU) 500.823 0.94 n/a 16.88 0.0 n/a n/a n/a 518.643 518.643
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.549 0.0 n/a 0.845 0.0 n/a n/a 0.0 19.394 19.394
Beta Carotene (mcg) 296.784 0.522 n/a 10.054 0.0 n/a n/a 0.0 307.36 307.36
Vitamin E (mg) 5.56 0.01 n/a 0.0 6.78 n/a n/a 0.21 12.57 12.57
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.67 n/a 18.08 0.0 n/a n/a 0.465 20.215 20.215
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.05 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.39 n/a n/a n/a 0.39 0.39
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 40.8 3.3 n/a 0.1 0.0 n/a n/a 0.0 44.1 44.1
Thiamin (mg) 0.742 0.021 n/a 0.0 0.0 n/a n/a 0.017 0.78 0.78
Riboflavin (mg) 0.742 0.011 n/a 0.0 0.0 n/a n/a 0.01 0.763 0.763
Niacin (mg) 12.057 0.073 n/a 0.003 0.0 n/a n/a 0.218 12.351 12.351
Pantothenic acid (mg) 5.194 0.063 n/a 0.001 0.0 n/a n/a n/a 5.257 5.257
Vitamin B-6 (mg) 1.484 0.129 n/a 0.001 0.0 n/a n/a 0.003 1.617 1.617
Folate (mcg) 408.078 0.313 n/a 0.218 0.0 n/a n/a 4.185 412.794 412.794
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 128.0 2.4 n/a 0.0 0.1 n/a n/a 0.3 130.9 130.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 3.534 3.534 3.534
Tryptophan (g) 0.185 0.007 n/a 0.0 0.0 n/a n/a n/a 0.193 0.193
Threonine (g) 0.742 0.017 n/a 0.0 0.0 n/a n/a n/a 0.759 0.759
Isoleucine (g) 0.927 0.023 n/a 0.0 0.0 n/a n/a n/a 0.951 0.951
Leucine (g) 1.113 0.032 n/a 0.001 0.0 n/a n/a n/a 1.146 1.146
Lysine (g) 0.927 0.028 n/a 0.0 0.0 n/a n/a n/a 0.956 0.956
Methionine (g) 0.185 0.008 n/a 0.0 0.0 n/a n/a n/a 0.194 0.194
Cystine (g) 0.185 0.007 n/a 0.0 0.0 n/a n/a n/a 0.193 0.193
Phenylalanine (g) 0.742 0.019 n/a 0.0 0.0 n/a n/a n/a 0.761 0.761
Tyrosine (g) 0.556 0.008 n/a 0.0 0.0 n/a n/a n/a 0.565 0.565
Valine (g) 0.927 0.03 n/a 0.0 0.0 n/a n/a n/a 0.958 0.958
Arginine (g) 1.113 0.066 n/a 0.0 0.0 n/a n/a n/a 1.179 1.179
Histidine (g) 0.371 0.011 n/a 0.0 0.0 n/a n/a n/a 0.383 0.383
Alanine (g) 0.927 0.014 n/a 0.0 0.0 n/a n/a n/a 0.941 0.941
Aspartic acid (g) 2.968 0.051 n/a 0.001 0.0 n/a n/a n/a 3.02 3.02
Glutamic acid (g) 3.524 0.085 n/a 0.001 0.0 n/a n/a n/a 3.61 3.61
Glycine (g) 0.742 0.021 n/a 0.0 0.0 n/a n/a n/a 0.763 0.763
Proline (g) 0.742 0.01 n/a 0.0 0.0 n/a n/a n/a 0.753 0.753
Serine (g) 0.742 0.02 n/a 0.0 0.0 n/a n/a n/a 0.762 0.762
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.556 0.009 n/a 0.0 6.525 n/a n/a 0.042 7.133 7.133
Phytosterols (mg) 129.843 n/a n/a n/a 104.423 n/a n/a n/a 234.266 234.266
Monounsaturated Fat (g) 0.371 0.001 n/a 0.0 34.474 n/a n/a 0.336 35.182 35.182
Polyunsaturated (g) 1.484 0.026 n/a 0.001 4.971 n/a n/a 0.066 6.548 6.548