Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg or possibly 3 small heads of garlic
2 Tbsp. (1/2 ounce.) freshly grated Parmesan Reggiano cheese (NOT the Kraft already grated kind!)
1 x Fresh or possibly dry pasta cooked al dente in water to that 1 tsp salt has been added
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		basil
15.36g 		butter
56.8g 		mozzarella cheese
28.35g 		pasta
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.48 0.48 7.36 n/a 8.33 8.33
Total Fat (g) 13.5 0.1 46.07 5.68 n/a 65.35 65.35
Carbohydrates (g) 0.0 0.41 0.03 1.09 n/a 1.53 1.53
Ash (g) 0.0 0.23 1.2 n/a n/a 1.43 1.43
Calories (kcal) 119.34 3.533 407.256 85.617 n/a 615.746 615.746
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 14.14 9.01 13.17 n/a 36.33 36.33
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.05 0.03 0.17 n/a 0.25 0.25
Galactose (g) n/a 0.04 n/a n/a n/a 0.04 0.04
Dietary Fiber (g) 0.0 0.2 0.0 0.0 n/a 0.2 0.2
Calcium (mg) 0.135 27.187 13.632 207.239 n/a 248.193 248.193
Iron (mg) 0.08 0.49 0.01 0.07 n/a 0.64 0.64
Magnesium (mg) 0.0 9.83 1.136 7.371 n/a 18.337 18.337
Phosphorus (mg) 0.0 8.602 13.632 148.554 n/a 170.788 170.788
Potassium (mg) 0.135 45.312 13.632 26.933 n/a 86.012 86.012
Sodium (mg) 0.27 0.614 327.168 149.688 n/a 477.74 477.74
Zinc (mg) 0.0 0.12 0.05 0.89 n/a 1.06 1.06
Copper (mg) 0.0 0.06 0.0 0.009 n/a 0.068 0.068
Manganese (mg) 0.0 0.177 0.0 n/a n/a 0.177 0.177
Selenium (mcg) 0.0 0.0 0.6 4.6 n/a 5.2 5.2
Vitamin A, IU (IU) 0.0 810.24 1419.432 n/a n/a 2229.672 2229.672
Retinol (mcg) 0.0 0.0 381.128 44.226 n/a 425.354 425.354
Vitamin A, RAE (mcg_RAE) 0.0 40.55 388.512 45.36 n/a 474.422 474.422
Beta Carotene (mcg) 0.0 482.611 89.744 14.459 n/a 586.814 586.814
Vitamin E (mg) 1.94 0.12 1.32 0.1 n/a 3.48 3.48
Vitamin D (IU) n/a n/a 31.808 n/a n/a 31.808 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 867.84 0.0 0.0 n/a 867.84 867.84
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.11 0.02 0.0 n/a n/a 0.14 0.14
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.8 0.0 0.0 n/a 2.8 2.8
Thiamin (mg) 0.0 0.005 0.006 0.028 n/a 0.039 0.039
Riboflavin (mg) 0.0 0.012 0.017 0.094 n/a 0.123 0.123
Niacin (mg) 0.0 0.138 0.023 0.034 n/a 0.195 0.195
Pantothenic acid (mg) 0.0 0.032 0.062 n/a n/a 0.095 0.095
Vitamin B-6 (mg) 0.0 0.025 0.0 0.023 n/a 0.047 0.047
Folate (mcg) 0.0 10.445 1.704 2.835 n/a 14.984 14.984
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.65 n/a 0.75 0.75
Choline (mg) 0.0 1.8 10.7 4.0 n/a 16.5 16.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.006 0.006 n/a n/a 0.012 0.012
Threonine (g) 0.0 0.015 0.023 n/a n/a 0.038 0.038
Isoleucine (g) 0.0 0.015 0.028 n/a n/a 0.044 0.044
Leucine (g) 0.0 0.029 0.045 n/a n/a 0.075 0.075
Lysine (g) 0.0 0.017 0.04 n/a n/a 0.057 0.057
Methionine (g) 0.0 0.006 0.011 n/a n/a 0.018 0.018
Cystine (g) 0.0 0.005 0.006 n/a n/a 0.01 0.01
Phenylalanine (g) 0.0 0.02 0.023 n/a n/a 0.043 0.043
Tyrosine (g) 0.0 0.012 0.023 n/a n/a 0.035 0.035
Valine (g) 0.0 0.02 0.034 n/a n/a 0.054 0.054
Arginine (g) 0.0 0.018 0.017 n/a n/a 0.035 0.035
Histidine (g) 0.0 0.008 0.011 n/a n/a 0.019 0.019
Alanine (g) 0.0 0.02 0.017 n/a n/a 0.037 0.037
Aspartic acid (g) 0.0 0.046 0.034 n/a n/a 0.08 0.08
Glutamic acid (g) 0.0 0.043 0.102 n/a n/a 0.145 0.145
Glycine (g) 0.0 0.018 0.011 n/a n/a 0.03 0.03
Proline (g) 0.0 0.015 0.045 n/a n/a 0.061 0.061
Serine (g) 0.0 0.015 0.028 n/a n/a 0.044 0.044
Cholesterol (mg) 0.0 0.0 122.12 15.309 n/a 137.429 137.429
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.006 29.178 3.084 n/a 34.133 34.133
Phytosterols (mg) 29.835 n/a n/a n/a n/a 29.835 29.835
Monounsaturated Fat (g) 9.85 0.014 11.939 1.375 n/a 23.178 23.178
Polyunsaturated (g) 1.42 0.06 1.727 0.145 n/a 3.351 3.351