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Cerrar

Receta Roasted Garlic Bread Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Cloves of raw garlic
4 Tbsp. Locatelli Romano, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bulb
168.48g 		virgin
54.0g 		butter
28.4g 		salt
3.0g 		paprika
2.1g 		pepper
1.05g 		thyme
1.0g 		Total Per Serving Total for Recipe
Protein (g) 2.09 0.0 0.24 0.0 0.31 0.11 0.09 2.85 2.85
Total Fat (g) 0.34 54.0 23.04 0.0 0.27 0.03 0.07 77.75 77.75
Carbohydrates (g) 12.28 0.0 0.02 0.0 1.17 0.68 0.64 14.79 14.79
Ash (g) 1.77 0.0 0.6 2.99 0.15 0.05 0.12 5.67 5.67
Calories (kcal) 52.229 477.36 203.628 0.0 6.069 2.678 2.76 744.723 744.723
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.06
Fructose (g) n/a n/a n/a n/a 0.14 n/a n/a 0.14 0.14
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 151.99 0.0 4.51 0.01 0.2 0.11 0.08 156.89 156.89
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.02 0.0 0.22 0.01 0.02 0.26 0.26
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 5.2 0.0 0.0 0.0 0.8 0.3 0.4 6.7 6.7
Calcium (mg) 82.555 0.54 6.816 0.72 3.717 4.589 18.9 117.837 117.837
Iron (mg) 1.23 0.3 0.01 0.01 0.5 0.3 1.24 3.58 3.58
Magnesium (mg) 28.642 0.0 0.568 0.03 3.885 2.037 2.2 37.362 37.362
Phosphorus (mg) 84.24 0.0 6.816 0.0 7.245 1.817 2.01 102.128 102.128
Potassium (mg) 697.507 0.54 6.816 0.24 49.224 13.22 8.14 775.687 775.687
Sodium (mg) 87.61 1.08 163.584 1162.74 0.714 0.462 0.55 1416.74 1416.74
Zinc (mg) 0.34 0.0 0.03 0.0 0.09 0.01 0.06 0.53 0.53
Copper (mg) 0.118 0.0 0.0 0.001 0.013 0.012 0.009 0.152 0.152
Manganese (mg) 0.32 0.0 0.0 0.003 0.018 0.059 0.079 0.479 0.479
Selenium (mcg) 1.2 0.0 0.3 0.0 0.1 0.0 0.0 1.6 1.6
Vitamin A, IU (IU) 225.763 0.0 709.716 0.0 1107.435 3.14 38.0 2084.054 2084.054
Retinol (mcg) 0.0 0.0 190.564 0.0 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 11.794 0.0 194.256 0.0 55.377 0.158 1.9 263.484 263.484
Beta Carotene (mcg) n/a 0.0 44.872 0.0 581.259 1.638 22.64 650.409 650.409
Vitamin E (mg) n/a 7.75 0.66 0.0 0.63 0.01 0.07 9.12 9.12
Vitamin D (IU) n/a n/a 15.904 n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.063 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 276.297 2.153 8.62 287.07 287.07
Tocopherol, beta (mg) n/a 0.06 0.0 n/a 0.01 0.0 n/a 0.07 0.07
Tocopherol, gamma (mg) n/a 0.45 0.0 n/a 0.07 0.05 n/a 0.56 0.56
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 20.2 0.0 0.0 0.0 1.5 0.2 0.5 22.4 22.4
Thiamin (mg) 0.017 0.0 0.003 0.0 0.014 0.001 0.005 0.04 0.04
Riboflavin (mg) 0.051 0.0 0.009 0.0 0.037 0.003 0.004 0.102 0.102
Niacin (mg) 1.078 0.0 0.011 0.0 0.322 0.012 0.049 1.473 1.473
Pantothenic acid (mg) 0.388 0.0 0.031 0.0 0.037 n/a n/a 0.456 0.456
Vitamin B-6 (mg) 0.084 0.0 0.0 0.0 0.084 0.004 0.006 0.178 0.178
Folate (mcg) 45.49 0.0 0.852 0.0 2.226 0.105 2.74 51.413 51.413
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) n/a 0.2 5.3 0.0 1.1 0.1 0.4 7.1 7.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.003 0.0 n/a n/a 0.002 0.005 0.005
Threonine (g) n/a 0.0 0.011 0.0 n/a n/a 0.003 0.014 0.014
Isoleucine (g) n/a 0.0 0.014 0.0 n/a n/a 0.005 0.019 0.019
Leucine (g) n/a 0.0 0.023 0.0 n/a n/a 0.004 0.027 0.027
Lysine (g) n/a 0.0 0.02 0.0 n/a n/a 0.002 0.022 0.022
Methionine (g) n/a 0.0 0.006 0.0 n/a n/a n/a 0.006 0.006
Cystine (g) n/a 0.0 0.003 0.0 n/a n/a n/a 0.003 0.003
Phenylalanine (g) n/a 0.0 0.011 0.0 n/a n/a n/a 0.011 0.011
Tyrosine (g) n/a 0.0 0.011 0.0 n/a n/a n/a 0.011 0.011
Valine (g) n/a 0.0 0.017 0.0 n/a n/a 0.005 0.022 0.022
Arginine (g) n/a 0.0 0.009 0.0 n/a n/a n/a 0.009 0.009
Histidine (g) n/a 0.0 0.006 0.0 n/a n/a n/a 0.006 0.006
Alanine (g) n/a 0.0 0.009 0.0 n/a n/a n/a 0.009 0.009
Aspartic acid (g) n/a 0.0 0.017 0.0 n/a n/a n/a 0.017 0.017
Glutamic acid (g) n/a 0.0 0.051 0.0 n/a n/a n/a 0.051 0.051
Glycine (g) n/a 0.0 0.006 0.0 n/a n/a n/a 0.006 0.006
Proline (g) n/a 0.0 0.023 0.0 n/a n/a n/a 0.023 0.023
Serine (g) n/a 0.0 0.014 0.0 n/a n/a n/a 0.014 0.014
Cholesterol (mg) 0.0 0.0 61.06 0.0 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 7.457 14.589 0.0 0.044 0.01 0.027 22.128 22.128
Phytosterols (mg) n/a 119.34 n/a 0.0 3.675 0.966 1.63 125.611 125.611
Monounsaturated Fat (g) n/a 39.398 5.97 0.0 0.026 0.011 0.005 45.409 45.409
Polyunsaturated (g) n/a 5.681 0.863 0.0 0.175 0.012 0.012 6.743 6.743