Receta Roasted Garlic Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	garlic 0.33g	cream cheese 56.7g	cream 7.5g	mozzarella cheese 7.06g	Total Per Serving	Total for Recipe
Protein (g)	0.02	3.36	0.15	1.83	5.37	42.96
Total Fat (g)	0.0	19.41	2.78	1.41	23.61	188.88
Carbohydrates (g)	0.11	2.31	0.21	0.27	2.9	23.2
Ash (g)	0.0	0.75	0.03	n/a	0.79	6.32
Calories (kcal)	0.486	193.914	25.875	21.329	241.604	1932.832
Starch (g)	n/a	0.2	n/a	n/a	0.2	1.6
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	1.82	n/a	n/a	1.82	14.56
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.19	30.87	4.33	3.28	38.67	309.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.82	0.01	0.04	1.87	14.96
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.591	55.566	4.875	51.627	112.658	901.264
Iron (mg)	0.01	0.22	0.0	0.02	0.24	1.92
Magnesium (mg)	0.082	5.103	0.525	1.836	7.546	60.368
Phosphorus (mg)	0.499	60.102	4.65	37.008	102.259	818.072
Potassium (mg)	1.308	78.246	5.625	6.709	91.889	735.112
Sodium (mg)	0.055	182.007	2.85	37.29	222.202	1777.616
Zinc (mg)	0.0	0.29	0.02	0.22	0.53	4.24
Copper (mg)	0.001	0.011	0.001	0.002	0.015	0.12
Manganese (mg)	0.005	0.006	0.0	n/a	0.011	0.088
Selenium (mcg)	0.0	1.4	0.0	1.2	2.6	20.8
Vitamin A, IU (IU)	0.029	717.255	110.25	n/a	827.534	6620.272
Retinol (mcg)	0.0	203.553	30.375	11.018	244.946	1959.568
Vitamin A, RAE (mcg_RAE)	0.0	205.254	30.825	11.3	247.379	1979.032
Beta Carotene (mcg)	0.016	23.247	5.4	3.602	32.265	258.12
Vitamin E (mg)	0.0	0.37	0.08	0.03	0.47	3.76
Vitamin D (IU)	n/a	n/a	3.9	n/a	3.9	31.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.052	0.0	0.0	0.0	0.052	0.416
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	n/a	n/a	0.02	0.16
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.1	0.8
Thiamin (mg)	0.001	0.011	0.002	0.007	0.021	0.168
Riboflavin (mg)	0.0	0.074	0.008	0.023	0.106	0.848
Niacin (mg)	0.002	0.085	0.003	0.008	0.099	0.792
Pantothenic acid (mg)	0.002	0.323	0.02	n/a	0.345	2.76
Vitamin B-6 (mg)	0.004	0.023	0.002	0.006	0.035	0.28
Folate (mcg)	0.01	6.237	0.3	0.706	7.253	58.024
Vitamin B-12 (mcg)	0.0	0.14	0.01	0.16	0.32	2.56
Choline (mg)	0.1	15.4	1.3	1.0	17.8	142.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.04	0.002	n/a	0.042	0.336
Threonine (g)	0.001	0.13	0.007	n/a	0.138	1.104
Isoleucine (g)	0.001	0.181	0.009	n/a	0.191	1.528
Leucine (g)	0.001	0.374	0.015	n/a	0.39	3.12
Lysine (g)	0.001	0.323	0.012	n/a	0.336	2.688
Methionine (g)	0.0	0.108	0.004	n/a	0.112	0.896
Cystine (g)	0.0	0.023	0.002	n/a	0.024	0.192
Phenylalanine (g)	0.001	0.164	0.008	n/a	0.173	1.384
Tyrosine (g)	0.0	0.17	0.008	n/a	0.178	1.424
Valine (g)	0.001	0.227	0.011	n/a	0.238	1.904
Arginine (g)	0.002	0.136	0.005	n/a	0.143	1.144
Histidine (g)	0.0	0.102	0.005	n/a	0.107	0.856
Alanine (g)	0.0	0.102	0.005	n/a	0.108	0.864
Aspartic acid (g)	0.002	0.289	0.012	n/a	0.303	2.424
Glutamic acid (g)	0.003	0.737	0.032	n/a	0.772	6.176
Glycine (g)	0.001	0.079	0.003	n/a	0.083	0.664
Proline (g)	0.0	0.38	0.015	n/a	0.395	3.16
Serine (g)	0.001	0.21	0.008	n/a	0.219	1.752
Cholesterol (mg)	0.0	62.37	10.275	3.814	76.459	611.672
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	10.937	1.727	0.768	13.433	107.464
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	4.888	0.802	0.343	6.032	48.256
Polyunsaturated (g)	0.001	0.816	0.103	0.036	0.956	7.648